Insights Wellness Center, Inc.

05/22/2026

At Insights Wellness Center, our goal is to create a space where you can feel safe, comfortable, and truly supported through your healing journey. 🤍

I know reaching out for help is often the last thing people want to do when they’re hurting, which is why creating a cozy, welcoming environment matters so much to me. We work with individuals and couples throughout Florida, both in person and virtually, specializing in EMDR therapy for trauma along with holistic approaches that support the mind and body. ✨

You don’t have to carry everything alone.

In Person + Virtual sessions available statewide
📍Orange City, FL

Insights Wellness Center

05/21/2026

A quick simple stress management technique. Comment STRESS for information about our new stress management group.

05/21/2026

Join us for our Stress Management Group! Sign up via the QR code below, or contact us!

05/19/2026

Struggling with stress in your day to day life? We are starting a stress management group. Comment “STRESS” and we will send you more details.

05/18/2026

05/15/2026

Are you Struggling with managing stressful events or situations in your life? do you need knew and healthy ways to effectively cope with stress? Maybe you are just looking for support and connection through difficult and emotional times. Join us May 21st at 6pm for encouragement, growth and connection. We would love to see you there!

05/14/2026

This happens too often as children become the pawns between adults who focus their energy on hating and punishing the other person. The one they once loved and had children with. They have NO thoughts about the damage they commit to the children because I tell you loud and clear….. the children suffer greatly.
It is paramount to elevate yourself as an adult and parent when divorcing that you heal your heart and grow instead of brewing in your hurt, anger, and rage for revenge. This is pure poison.

05/14/2026

Parental Alienation This happens too often as children become the pawns between adults who focus their energy on hating and punishing the other person. The one they once loved and had children with. They have NO thoughts about the damage they commit to the children because I tell you loud and clear….. the children suffer greatly.
It is paramount to elevate yourself as an adult and parent when divorcing that you heal your heart and grow instead of brewing in your hurt, anger, and rage for revenge. This is pure poison.

05/10/2026

Happy Mother’s Day