Perspectives Counseling of North East Florida, LLC

09/13/2022

Why don't you prioritize your mental, physical, and emotional health?

Every time you don't take care of you, it compromises your ability to be the best version of yourself. If you don't take care of you, how can you be the best family member, friend, employee, leader...?

On Wednesday, September 14 at 8:30pm EST, I will be featured on Conversations with Nicole to discuss the importance of using CALM CUES™ to create mental, emotional, and physical safety for teachers, students, employees and leaders.

Join us LIVE for this interactive conversation to learn how use of CALM CUES™ may be helpful for you and your family, your place of employment, or to support someone in crisis in your community.

9.14.22 De-escalating Crisis CWN Guest, Natasha Lamb, LCSW, QS, Founder of CALM CUES, LLC for an interactive live chat on de-escalatin...

08/05/2022

It could be YOU. Approaching a crisis , being IN crisis, or encountering someone else IN crisis.

Hurting, sad, and numb.

There are so many things that can push us to our breaking point. The straw that broke the camel's back.

How many of us are walking around, carrying the weight of the world on our shoulders, not knowing there can be one more thing around the corner causing us to break?

We have to create safety for our kids and teachers in schools. Safety for everyday people to provide for their families unknowingly walking into a bad situation. The best way to be prepared is to , , and what to do for a time we may be confronted with a standoff with someone displaying high of anger and apathy.

Watch below as I discuss how CALM CUES™ can help prepare to be when and if confronted with a situation.

Welcome to “The Horse’s Mouth” with Tom McManus. Sponsored by Brust Nutter Wealth Advisors, Goodfellas Cigar and Lounge, and The Southern Grill, The Horse's Mouth is a unique talk show where Tom’s guests sidle up to his bar to discuss the intersection of sports, business, and life. Today, To...

07/30/2022

As within an , it is very import to address problems as they arise. Ignoring problems presented by can lead to high , a poor , decreased and .

Ignoring problems are not reflective of . Being willing to identify and resolve present problems, set an organization up for long term .

Isn't that what being a successful leader in business is all about?

Read below on four that can be implemented in your organization to increase .

It's no secret that employee retention is a challenge for employers. In fact, according to a recent study by the Society for Human Resource Management, 43 percent of organizations reported that retaining employees was their number one strategic challenge. So what can employers do to keep their emplo...

07/25/2022

Is your current workplace unsafe? Do you feel emotionally unsafe, physically unsafe, racially unsafe? Yes, we said it! Read this article for information on what workplace trauma is and what you can do to overcome it.

Share what your bad experiences at work have been and what you have done to overcome it.

You walk into work and the tension in the air is palpable. You try to put on a brave face, but you can't help but feel like something is just not right. This feeling only gets worse as the day goes on. Maybe you've been left out of team communication or events, or your manager doesn't seem to care a...

07/21/2022

How are you enjoying your Thursday? I am choosing to smile and self reflect on all the things I accomplished this week! Don’t forget to take time and be proud of you!

07/18/2022

Let's start this week off right! Words have power so make sure you speak positive words and thoughts to yourself and others!



Perspectives Counseling of North East Florida, LLC
786 Blanding Blvd, Suite 120
Orange Park, FL 32065
Phone: 904-945-7749 Fax: 904-877-3466
http://www.perspectivesofneflorida.com

07/11/2022

How CALM CUES™ can help your employees feel supported. CALM CUES™ are for every day support. While EAP and insurance benefits help to address problems which exist at work, there are issues which exist within these paradigms.

In this video Natasha Lamb, LCSW, QS discusses the issues with access to mental health care, EAP, and managed care. Natasha discusses the importance of impro...

07/07/2022

Improve Your Mental Wellness with CALM CUES™.

07/06/2022

It's Wednesday! You made it this far! Be proud of your achievements thus far and continue working towards the rest of your goals. Every day is a new day for a better version of you!

Perspectives Counseling of North East Florida, LLC
786 Blanding Blvd, Suite 120
Orange Park, FL 32065
Phone: 904-945-7749 Fax: 904-877-3466
http://www.perspectivesofneflorida.com

07/05/2022

Leaders play an important role in our lives. They are often looked to for guidance and support, especially in difficult times. However, leaders are human too, and sometimes they may not be ok. It is important for leaders to be aware of how their mental health might be affecting their ability to lead. If a leader is not ok and is leading others, this may be detrimental to employees being lead in that organization as well as the reputation of that organization as a whole.

When leaders show signs of increased worry, fear, and doubt about meeting organizational goals, it can have a ripple effect throughout the company. Employees may become more concerned about their job security and whether they will be able to meet their own personal goals. This can lead to decreased....

07/05/2022

With so much going on in this world today, let's take a moment and cherish all the little things that make us happy on this Tuesday. Remember you are important!

Perspectives Counseling of North East Florida, LLC
786 Blanding Blvd, Suite 120
Orange Park, FL 32065
Phone: 904-945-7749 Fax: 904-877-3466
http://www.perspectivesofneflorida.com

06/30/2022

Given everything going on in society, it is clear an increase in symptoms of anxiety are on the rise. Read this blog post for tips on how to manage anxiety.

It seems like everywhere we turn, there is another health scare. The latest? COVID variants and Monkeypox. Both of these diseases have the potential to cause a great deal of anxiety and worry for those who hear about them. If you are one of the many people who are struggling with health fears right....

06/27/2022

Coming to an organization near you, check out this video on CALM CUES by Perspectives Counseling of North East Florida, LLC. Do you think CALM CUES would be helpful in your place of employment to avoid or work through an escalating argument which might turn into a crisis? Given the increase of violence in society, how might CALM CUES guide you through thoughts, feelings and having a better understanding of what to say and do when in a potential crisis situation? Let us know your thoughts!

https://youtu.be/kehNovvil7U

06/27/2022

06/27/2022

06/24/2022

What kind of programs does your employer have to address employee morale, mental health and safety other that computer based trainings?

Greetings all! My name is Natasha Lamb, and I am a Licensed Clinical Social Worker in the states of Florida and Georgia. I am the CEO and Founding Psychotherapist of Perspectives Counseling of North East Florida, LLC. In addition to serving clients with mental health challenges who desire to find an...

06/23/2022

Tip Thursday!
Here is a quick read on 5 tips that can improve your mental health. Are there any tips you would love to share? We would definitely love to hear them!


https://www.lifehack.org/484598/5-easy-tips-to-improve-your-mental-health

Perspectives Counseling of North East Florida, LLC
786 Blanding Blvd, Suite 120
Orange Park, FL 32065
Phone: 904-945-7749 Fax: 904-877-3466
http://www.perspectivesofneflorida.com

06/22/2022

Worth-It Wednesday!

Perspectives Counseling of North East Florida, LLC
786 Blanding Blvd, Suite 120
Orange Park, FL 32065
Phone: 904-945-7749 Fax: 904-877-3466
http://www.perspectivesofneflorida.com