Ankle & Foot Associates

Ankle & Foot Associates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ankle & Foot Associates, Podiatrist, 981 Kingsley Avenue, Orange Park, FL.

The professionals at Ankle & Foot Associates are exactly who you need in your corner when you have a condition that is causing you pain or interfering with your daily life and normal activities.

Corns and calluses are areas of thickened skin that develop as a protective response to repeated friction and pressure, ...
05/05/2026

Corns and calluses are areas of thickened skin that develop as a protective response to repeated friction and pressure, often caused by mechanical stress from wearing poorly fitting shoes. Calluses are usually larger, flatter, and form on weight-bearing areas. Corns are smaller, deeper, and can...

Read more: https://www.jaxfeet.com/blog/causes-of-corns-and-calluses

A heel fracture is a break in the large bone that forms the heel and supports body weight. These injuries often result f...
04/28/2026

A heel fracture is a break in the large bone that forms the heel and supports body weight. These injuries often result from high-impact events. Among them are falls from a height or car accidents, where strong force drives the heel into the ground. This type of force causes pressure that travels...

Read more: https://www.jaxfeet.com/blog/causes-and-risk-factors-of-heel-fractures

A heel spur is a bony growth that develops on the underside of the heel, often associated with inflammation of the foot ...
04/21/2026

A heel spur is a bony growth that develops on the underside of the heel, often associated with inflammation of the foot muscles and ligaments. It commonly forms over time due to repetitive stress and strain on the plantar fascia, the strong band of tissue running from the heels to the toes...

Read more: https://www.jaxfeet.com/blog/what-causes-heel-spurs

Foot pronation is a natural inward rolling of the foot during walking, but when it becomes excessive, it can place added...
04/14/2026

Foot pronation is a natural inward rolling of the foot during walking, but when it becomes excessive, it can place added stress on the arch, heel, and ankle. Over time, this may lead to discomfort, fatigue, or strain in other areas, such as the knees or hips. Gait retraining focuses on improving...

Read more: https://www.jaxfeet.com/blog/improving-foot-pronation-with-gait-retraining

Ankle sprains are one of the most common injuries affecting the foot and ankle. They often occur when the foot suddenly ...
04/07/2026

Ankle sprains are one of the most common injuries affecting the foot and ankle. They often occur when the foot suddenly rolls inward on uneven ground or during sports that involve jumping or quick direction changes. This motion can stretch or tear the ligaments, which are strong bands of tissue...

Read more: https://www.jaxfeet.com/blog/causes-symptoms-and-types-of-ankle-sprains

Falls are a leading cause of serious injury, especially among older adults, and many risk factors are linked to foot and...
03/31/2026

Falls are a leading cause of serious injury, especially among older adults, and many risk factors are linked to foot and ankle health. Weak foot muscles and reduced ankle flexibility affect balance. Certain health problems, such as nerve damage that reduces sensation in the feet, may prevent people...

Read more: https://www.jaxfeet.com/blog/risk-factors-for-falls

Gout is a painful form of arthritis that often affects the big toe joint. It develops when uric acid builds up in the bo...
03/24/2026

Gout is a painful form of arthritis that often affects the big toe joint. It develops when uric acid builds up in the body and forms sharp crystals inside a joint. Uric acid is a waste substance that normally dissolves in the blood and leaves the body through urine. The first stage of gout is...

Read more: https://www.jaxfeet.com/blog/4-stages-of-gout

A blood blister is a raised pocket of skin filled with blood that forms when small blood vessels beneath the surface are...
03/17/2026

A blood blister is a raised pocket of skin filled with blood that forms when small blood vessels beneath the surface are damaged. On the foot, this often occurs when the skin is pinched or crushed by tight shoes, repetitive friction, or sudden trauma. Athletes, people who stand for long periods,...

Read more: https://www.jaxfeet.com/blog/foot-blood-blisters

Haglund's syndrome is a painful condition that affects the back of the heel and is more common in women, especially thos...
03/10/2026

Haglund's syndrome is a painful condition that affects the back of the heel and is more common in women, especially those who often wear high heels or shoes with stiff backs. It usually involves three related problems. First, the large tendon that connects the calf muscle to the heel becomes...

Read more: https://www.jaxfeet.com/blog/understanding-haglund-s-syndrome-in-women

Address

981 Kingsley Avenue
Orange Park, FL
32073

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19042699595

Website

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