Ankle & Foot Associates

Ankle & Foot Associates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ankle & Foot Associates, Podiatrist, 981 Kingsley Avenue, Orange Park, FL.

The professionals at Ankle & Foot Associates are exactly who you need in your corner when you have a condition that is causing you pain or interfering with your daily life and normal activities.

Preventing foot injuries while running begins with choosing the right running shoes that support your foot type and abso...
11/25/2025

Preventing foot injuries while running begins with choosing the right running shoes that support your foot type and absorb impact. Regularly replacing worn shoes is essential because old footwear loses stability and increases stress on your feet. Warming up before a run and cooling down afterward he...

Read more: https://www.jaxfeet.com/blogs/item/352-how-to-prevent-foot-injuries-while-running

Hammertoes develop when one or more toe joints bend abnormally, causing the toe to curl downward instead of lying flat. ...
11/18/2025

Hammertoes develop when one or more toe joints bend abnormally, causing the toe to curl downward instead of lying flat. Over time, this imbalance can make it painful to wear shoes or walk comfortably. Genetics, tight footwear, high heels, or muscle imbalance often contribute to the problem, which ma...

Read more: https://www.jaxfeet.com/blogs/item/350-finding-relief-from-hammertoes

Athlete’s foot is a frequent fungal infection that usually begins between the toes but can spread if left untreated. Whe...
11/11/2025

Athlete’s foot is a frequent fungal infection that usually begins between the toes but can spread if left untreated. When the skin cracks or peels, bacteria can enter, leading to secondary infections that may cause redness, swelling, and pain. In severe cases, these infections can spread to the toen...

Read more: https://www.jaxfeet.com/blogs/item/348-complications-of-athlete-s-foot

Toenail fungus often begins quietly, with nails that lose their shine and become thick, brittle, or yellowed. As the inf...
11/04/2025

Toenail fungus often begins quietly, with nails that lose their shine and become thick, brittle, or yellowed. As the infection progresses, the nail may separate from the bed, crumble, or develop an uneven surface that makes shoes uncomfortable. If ignored, the infection can damage the nail completel...

Read more: https://www.jaxfeet.com/blogs/item/346-when-healthy-nails-take-a-wrong-turn

Strong and flexible ankles are essential for balance and stability, and yoga offers excellent stretches to enhance mobil...
10/21/2025

Strong and flexible ankles are essential for balance and stability, and yoga offers excellent stretches to enhance mobility. Standing on tiptoes strengthens the calves and improves control, while tree pose, or standing tall on one leg with hands reaching toward the sky, challenges balance and ankle...

Read more: https://www.jaxfeet.com/blogs/item/341-yoga-stretches-to-improve-ankle-mobility

Haglund’s deformity is a bony enlargement that forms at the back of the heel where the Achilles tendon attaches. This bu...
10/14/2025

Haglund’s deformity is a bony enlargement that forms at the back of the heel where the Achilles tendon attaches. This bump often rubs against shoes, especially stiff-backed ones, causing irritation, swelling, and pain. Many people notice redness and even blistering in the area before realizing a bon...

Read more: https://www.jaxfeet.com/blogs/item/339-the-bump-on-the-heel-that-will-not-go-away

An ingrown toenail may seem like a small concern at first, but it can quickly turn into a painful issue, if not addresse...
09/30/2025

An ingrown toenail may seem like a small concern at first, but it can quickly turn into a painful issue, if not addressed. This condition occurs when the edge of the nail grows into the surrounding skin, leading to tenderness, swelling, and sometimes infection. Common causes include wearing shoes th...

Read more: https://www.jaxfeet.com/blogs/item/335-a-gentle-look-at-ingrown-toenails

Address

981 Kingsley Avenue
Orange Park, FL
32073

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19042699595

Website

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