Kick Some Mass

Kick Some Mass Medical wellness spa and private training studio. Open Monday-Saturday 7:00 AM - 7:00 PM By Appointm We are a private training/wellness center.

Our physician is available to assist with all medical questions and concerns, in office or via phone consultation. If your are tired of working out and eating right while not seeing results you are looking for, we can help you find the undying cause. Our products and services help you achieve health and wellness from the inside out. We analyze the body on a micro and macronutrient level as well as hormone optimization. Educate is key for you to understand how your body responds to certain foods in order to make the right choices with food combinations to achieve your personal wellness goals. Along your journey your wellness coach will help you understand why your body is responding to changes in diet and fitness. You will be provided: meal planning, weekly follow-up visits, body composition analysis, and recipes to keep you motivated. We offer weekly B12 or lipotonix injections as well as physician grade supplements to ensure you maintain all of the essential nutrients needed for optimal health. If you’re serious about getting healthy from the inside out, we are waiting for your call! Schedule your complementary, one on one consultation or personal training session with one of our certified coaches today. We give you the tools to help you maintain your health and keep the weight off forever.

03/06/2026

🍅 Personalized nutrition can help you reach your health goals more effectively. At Kick Some Mass, we create meal plans that fit your unique needs and lifestyle.

🥗 A tailored approach means you get the right balance of nutrients without guessing or wasting time. Our plans include whole, fresh foods that support your wellbeing every day.

🥝 Whether you want to improve energy, manage weight, or support muscle growth, personalized nutrition guides you with practical meals backed by real results.

Ready to see what a plan built for you can do? Book your session and start your journey to better nutrition today.

Book now — https://calendly.com/kicksomemass — or DM 'Book'.

https://api.alkai.ai/tfnvak?asrc=fbp

02/28/2026

🌟 Ready to feel your best this spring? At Kick Some Mass, our Personalized Fitness Coaching is more than just workouts — it’s a full experience tailored to you. From fitness routines to nutrition advice and medical support, all in a private studio setting, we've got you covered.

Why it works: You get one-on-one coaching designed around your unique goals. It's like having your own wellness team cheering you on!

Plus, our studio is super clean, private, and appointment-only, making it easy to focus on what matters — your health.

Book your private session today and start thriving with total body wellness!

Book now — https://calendly.com/kicksomemass — or DM ‘Book’.

https://api.alkai.ai/oxg34v?asrc=fbp

02/19/2026

Outcome — Medical Support Services

When working on your health and fitness, safety should come first. Our Medical Support Services offer integrated medical oversight to monitor your wellness journey. That means personalized care that checks your progress and helps avoid setbacks.

In our private studio, you get expert support tailored to your body’s needs. From managing recovery to adjusting your plan safely, we ensure your health goals stay on track.

Book now — https://calendly.com/kicksomemass — or DM 'Book' to start with medical guidance for total wellness.

https://api.alkai.ai/rhqo04?asrc=fbp

02/18/2026

We have a new website

Our community includes folks who appreciate history and leadership, often reflective and civic-minded, looking for meani...
02/16/2026

Our community includes folks who appreciate history and leadership, often reflective and civic-minded, looking for meaningful connections and observances. The tone here is respectful, thoughtful, and patriotic to honor this important day. 🇺🇸

Today we honor the leaders who have shaped our nation and the values we share. Let's take a moment to reflect on the legacy of our presidents and the future we are building together. Wishing everyone a meaningful Presidents' Day!

02/14/2026
02/14/2026

Wishing all our wonderful followers a joyful Valentine’s Day filled with love, kindness, and connection. Whether you're spending the day with a special someone or treating yourself, remember you are loved. 💕🌹

02/11/2026

Want to get stronger and healthier? Our personal training sessions are tailored just for you. Whether you have 15, 30, or 60 minutes, each appointment targets your fitness goals with expert guidance. We combine personalized workouts, nutrition support, and medical wellness to help you feel your best. Book your private session today and start making progress on your terms.

Book now — https://calendly.com/kicksomemass

https://api.alkai.ai/peg29t?asrc=fbp

A path to wellness is just a click away. Visit kicksomemass.com today to learn how personalized wellness solutions can e...
02/09/2026

A path to wellness is just a click away. Visit kicksomemass.com today to learn how personalized wellness solutions can enhance your health journey.

http://kicksomemasss.com

We’re working on giving you more content. Check us out on TikTok
02/09/2026

We’re working on giving you more content. Check us out on TikTok

15 Followers, 7 Following, 0 Likes - Watch awesome short videos created by kicksomemasss

Happy Monday 💪
02/09/2026

Happy Monday 💪

Address

316 Parkridge Avenue
Orange Park, FL
32065

Opening Hours

Monday 6:30am - 7pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 6:30am - 7pm
Saturday 7:30am - 12pm

Website

http://www.kicksomemasss.com/, https://www.designsforhealth.com/u/jeffreyruterbusc

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