Kick Some Mass

Kick Some Mass Medical wellness spa and private training studio. Open Monday-Saturday 7:00 AM - 7:00 PM By Appointm We are a private training/wellness center.

Our physician is available to assist with all medical questions and concerns, in office or via phone consultation. If your are tired of working out and eating right while not seeing results you are looking for, we can help you find the undying cause. Our products and services help you achieve health and wellness from the inside out. We analyze the body on a micro and macronutrient level as well as hormone optimization. Educate is key for you to understand how your body responds to certain foods in order to make the right choices with food combinations to achieve your personal wellness goals. Along your journey your wellness coach will help you understand why your body is responding to changes in diet and fitness. You will be provided: meal planning, weekly follow-up visits, body composition analysis, and recipes to keep you motivated. We offer weekly B12 or lipotonix injections as well as physician grade supplements to ensure you maintain all of the essential nutrients needed for optimal health. If you’re serious about getting healthy from the inside out, we are waiting for your call! Schedule your complementary, one on one consultation or personal training session with one of our certified coaches today. We give you the tools to help you maintain your health and keep the weight off forever.

01/20/2026

When weight loss meds change the game, nutrition changes too. Discover how protein-packed meals and expert coaching can preserve your muscle and keep hunger in check while using GLP-1 medications. Ready for a smarter approach to your transformation?

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01/12/2026

🩺 Exercise is more than fitness—it's medicine.

Doctors now recommend regular physical activity to help manage blood pressure, improve diabetes, boost mood, and reduce heart disease risk. Meeting the guideline of 150 minutes of moderate exercise weekly supports your health beyond the gym.

At Kick Some Mass, we offer personalized exercise plans guided by professionals who understand your health needs. Whether you're starting out or enhancing your wellness routine, our trainers help you make every movement count.

Book now — https://calendly.com/kicksomemass — or DM 'Book'.

01/09/2026

💪 Men’s Health matters every day. If you feel low energy, mood changes, or muscle loss, hormone levels could be the cause. Kick Some Mass offers Hormone Optimization that checks and balances your hormones to help you feel your best. Plus, our HGH Peptide Therapies help your body naturally boost growth hormone, supporting metabolism, muscle growth, and better sleep — without synthetic injections.

🩺 This personalized approach aims to improve your vitality and health over time with a simple monthly plan. It’s about addressing the root cause, not just the symptoms.

Book now — https://calendly.com/kicksomemass — or DM "Book".

01/07/2026

Have you been searching for the best options to improve your life and performance?

Busy schedule? Kick Some Mass has the perfect solution for you! Achieve your fitness and wellness goals with personalize...
01/04/2026

Busy schedule? Kick Some Mass has the perfect solution for you! Achieve your fitness and wellness goals with personalized quick sessions designed around your life. Book now — https://calendly.com/kicksomemass — or DM ‘Book’.

Our audience cherishes connection and values the importance of maintaining strong relationships despite busy lives.The t...
12/28/2025

Our audience cherishes connection and values the importance of maintaining strong relationships despite busy lives.
The tone should be friendly, encouraging, and light-hearted, encouraging action to reconnect.
📞 It's National Call a Friend Day! Take a moment today to reach out to someone you haven't talked to in a while. A simple call can brighten both your days. Who will you call? 💬❤️

12/26/2025

🔹 Want to recover faster, optimize hormones, and feel better overall? Peptide Therapy at Kick Some Mass can help.

🔹 This service combines personalized fitness, nutrition guidance, and medical support in a private studio setting.

🔹 Peptides are small proteins that support your body's natural functions, including muscle recovery and hormone balance.

🔹 Our clients see real changes—like improved body shape and energy levels—with tailored peptide plans.

🔹 All done privately with expert care to maximize your comfort and results.

Book now — https://calendly.com/kicksomemass — or DM “Book”.

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12/25/2025

🏋️‍♀️ Need a fitness boost this holiday? Our 1-hour private training session focuses just on you and your goals. Whether you want to improve strength, posture, or just move more confidently, our trainers guide you every step of the way. See real progress with tailored exercises and expert advice.

Take some time for yourself this season — the right workout can refresh your body and mind.

Book now — https://calendly.com/kicksomemass — or DM ‘Book’. 🎄💪

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12/22/2025

Feeling stressed this holiday season? Exercise can help. Moving your body releases endorphins, natural mood boosters that reduce anxiety and lift your spirits.

Try group workouts or stretches outdoors to enjoy fresh air and connection. Even simple tools like resistance bands and light weights can make a difference.

Taking care of your heart means more than just exercise; it’s also about mental care. Holding onto small moments of calm helps.

Being active with others—walking, jogging, or cycling—adds fun and motivation. It improves your sleep, reduces tension, and builds confidence.

Book now — https://calendly.com/kicksomemass — or DM ‘Book’. 💪✨

12/21/2025

The longest night is here, and with it, the magic of the Winter Solstice ❄️✨. This special day reminds us that light will return stronger than ever. Take a moment to reflect, renew, and welcome the season ahead with hope and warmth. 🌟

Ready to kickstart your wellness journey? Book your personalized session today. Your body will thank you! Book now — htt...
12/21/2025

Ready to kickstart your wellness journey? Book your personalized session today. Your body will thank you!

Book now — https://calendly.com/kicksomemass — or DM ‘Book’.

12/20/2025

Start your weight loss right with the Ideal Protein Starter Kit. It includes everything you need—food, supplements, tools, and clear guidance—to make Phase 1 simple and effective. No confusion, just easy steps to get you moving toward your goals. Ready to begin?

✨ Book now — https://calendly.com/kicksomemass — or DM ‘Book’.

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Address

316 Parkridge Avenue
Orange Park, FL
32065

Opening Hours

Monday 6:30am - 7pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 6:30am - 7pm
Saturday 7:30am - 12pm

Website

https://calendly.com/kicksomemass/15min, https://calendly.com/kicksomemass/60min, https:/

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