Therapeutic Hope Counseling

11/29/2025

Healing isn’t about being strong all the time — it’s about finally having a safe place to lay your burdens down. EMDR allows Black bodies, minds, and spirits to release what we’ve held for generations. This is liberation work. This is softness returning. This is you choosing peace on purpose. 🖤🔥 Hashtags :

11/28/2025

🌑✨ Winter Solstice Celebration — A Night of Rest, Release & Renewal ✨🌑
Hosted by Therapeutic Hope Counseling

As the longest night of the year approaches, we’re gathering in sacred community to honor the Winter Solstice — a time for slowing down, reconnecting with ourselves, and welcoming the return of the light.

Together, we’ll move through:
🧘🏾‍♀️ guided meditation
🌬 gentle yoga
🔔 sound bowl healing
📝 reflective journaling ritual
🔮 a collective tarot reading
🍲 and a nourishing community feast

This evening is designed to help you release what’s heavy, restore your spirit, and step into the new season with clarity and intention.

Bring your journal, your mat or blanket, and an open heart ready to receive.

✨ Reserve your spot
Tickets available on Eventbrite — click the link in our bio.

Let’s honor the darkness, welcome the light, and heal in community.
We can’t wait to hold space with you. 🕯️🌿

11/25/2025

Becoming my dreams one morning at a time.
Balancing motherhood, healing, leadership, and spiritual alignment isn’t easy — but it’s mine. And watching my tribe manifest in real time… that’s the part that gets me emotional.
Grateful for the community that trusts me, grows with me, and allows me to show up as my full self.
This practice isn’t just work — it’s a gift. 💚
TherapeuticHopeCounseling 🧘🏾‍♀️

11/23/2025

✨ Sound Bowl Therapy at Therapeutic Hope Counseling ✨

“Where vibration meets healing.
Where your spirit finds its calm.
Where you remember you are whole.”

Benefits Include:
• Deep relaxation & stress release
• Nervous system regulation
• Emotional balance & grounding
• Chakra alignment
• Trauma-informed healing support
• Connection to mind, body & soul

11/21/2025

What a beautiful turnout at our networking event! Thank you to everyone who joined us at Therapeutic Hope Counseling. We shared who we are, what we do, and how we serve — and your presence made the space feel full and alive. Here’s to building community that supports, heals, and expands. 🪷✨

11/16/2025

Building my dream as a mother, a Black woman, and a healer requires a level of self-care that goes beneath the surface.
This season, I’m choosing alignment over exhaustion… healing over hustling… and softness over survival.
I deserve rest. I deserve support. I deserve expansion.
And so do you. 🖤✨

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11/11/2025

Welcome to the Wellness Boutique at Therapeutic Hope Counseling 🪷

11/03/2025

Welcome to Therapeutic Hope Counseling, LLC. 🪷

We are a black-owned, culturally sensitive therapeutic practice committed to serving the Orange Park/Jacksonville, FL area.

We believe that there is hope and light in this world despite the darkness we have experienced.

Our mission is to offer holistic care to the people of Orange Park.

Click the link in our bio to schedule a 15-minute consultation!

10/28/2025

When I started my practice, it was just me — a woman with a dream, a laptop, and a vision to create something sacred.
Building a group practice has been scary, thrilling, and so rewarding.

Shadow work helped me grow into this version of myself — the one who leads with balance, awareness, and grace.
It taught me that healing isn’t just for my clients… it’s for me, too. 🌿

10/19/2025

Yoga became my mirror in shadow work. 🧘🏾‍♀️🦀♋🕉️
Every breath, every pose reveals the parts of me I once hid — the tension, the grief, the ancestral stories written in my bones.
As a melanated woman, I carry the weight and wisdom of generations that had to stay strong just to survive.
Now, I use my practice to remind my body it’s safe to rest, to release, to rise again.
This is more than movement — it’s liberation through awareness.

10/14/2025

10/12/2025

Healing while nurturing

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