01/09/2026
๐ช๐ผ๐บ๐ฒ๐ปโ๐ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ ๐ฎ๐ฌ๐ฎ๐ฒ: ๐ ๐ฑ-๐ช๐ฒ๐ฒ๐ธ ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฅ๐ฒ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ ๐ถ๐ป๐ฑ, ๐๐ผ๐ฑ๐, ๐ฎ๐ป๐ฑ ๐๐ถ๐ณ๐ฒ
This free 5-week online bootcamp begins January 13, 2026 and is designed to support women seeking a grounded reset focused on overall wellness. This introductory series combines education, guided reflection, and actionable tools to help women build sustainable habits that support mental, emotional, physical, and relational wellbeing. Participation is open to anyone, though the content is primarily geared toward women.
We are pleased to share that BeNu Integrative Psychiatry's owner & founder, Dr. Angela White, PhD, APRN, PMHNP-BC, will be leading a featured discussion on February 6, 2026. Dr. White will be sharing clinical insight and perspective related to financial wellness by reducing financial stress and creating healthier financial mindsets.
When: Tuesdays, 6:00โ7:00 PM ET; January 13 - February 10, 2026.
Where: ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ฅ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ โ ๐ฆ๐ฝ๐ผ๐๐ ๐๐ฟ๐ฒ ๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ
Register here: https://l.bttr.to/wOl2W
Presented by:
Ms Carissa Dorรฉ, LMHC, CCTP, RYT-200
Psychotherapist at The Living Well Collective Co. & Every Girl Living
Partners:
- Tina Kozman of Trinity Health
- Dr. Angela White, PhD, APRN, PMHNP-BC of BeNu Integrative Psychiatry