Family Matters of Florida

Family Matters of Florida We support families, develop and strengthen ties, connect families to each other and the community, Tracy L.

Johnston, EdD, LMHC
Doris Benrey Boguslavsky, MA, Registered Mental Health Counselor Intern
Almany Parsons, BA, Infant Toddler Developmental Specialist
Ebony Washington, MS, Infant Toddler Developmental Specialist
Janelle Coulter, BS, Infant Toddler Developmental Specialist
Cheri Piert, MS, Infant Toddler Developmental Specialist
Claire Thomas BA, Infant Toddler Developmental Specialist

Checking in with yourself is a huge part of regulating your emotions.
05/21/2026

Checking in with yourself is a huge part of regulating your emotions.

Stress has a way of making life feel heavy, which is why it’s so important to make time for activities that bring you jo...
05/15/2026

Stress has a way of making life feel heavy, which is why it’s so important to make time for activities that bring you joy. Whether it’s reading, gardening, exercising, painting, spending time with loved ones, or simply taking a quiet walk, doing something you genuinely enjoy can help reset your mind and improve your emotional well-being. Prioritizing moments of joy isn’t selfish, it’s part of taking care of your mental health. Small moments of happiness can make a big difference.

05/14/2026

A new survey of U.S. parents by the Institute for Family Studies suggests that kids are still overprotected in the real world and underprotected online.

Life gets heavy—let’s work through it together. Call (904) 269-3522 to schedule your appointment today.
05/11/2026

Life gets heavy—let’s work through it together. Call (904) 269-3522 to schedule your appointment today.

It’s okay to ask for help. Call (904) 269-3522 to schedule your appointment today.
05/06/2026

It’s okay to ask for help. Call (904) 269-3522 to schedule your appointment today.

May is Mental Health Awareness month. This month, let’s normalize checking in with ourselves and each other. 💚💚💚💚
05/04/2026

May is Mental Health Awareness month. This month, let’s normalize checking in with ourselves and each other. 💚💚💚💚

Nature is healing. Let us know what you saw outside today!!
05/01/2026

Nature is healing. Let us know what you saw outside today!!

What is something you like to do to prioritize your mental health? Let us know in the comments!
04/28/2026

What is something you like to do to prioritize your mental health? Let us know in the comments!

Your mental health is just as important as your physical health!
04/21/2026

Your mental health is just as important as your physical health!

❤️❤️❤️
04/09/2026

❤️❤️❤️

A new study suggests giving to others is naturally rewarding for humans from a very young age. Scientists found that toddlers express significantly more happiness when sharing treats than when receiving treats themselves.

https://www.facebook.com/photo/?fbid=1348558610642498&set=a.546616954170005
04/03/2026

https://www.facebook.com/photo/?fbid=1348558610642498&set=a.546616954170005

Look, don’t touch! 🐛

Tussock moth caterpillars are showing up on homes, cars, and outdoor furniture across Florida. Their fuzzy hairs act like tiny needles and can cause itchy, painful rashes if touched. Experts say to keep your distance and use tape to remove hairs if exposed.

If you or your child has a reaction, Poison Control is here 24/7 at 1-800-222-1222.
Read more: https://www.fox13news.com/news/look-dont-touch-what-know-about-tussock-moth-caterpillars

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165 Wells Road #203
Orange Park, FL
32073

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