Four Friends Fitness

Four Friends Fitness We help professional women who are trying to figure out health on their own become more confident and lose weight. One on One Training is also available.
(1)

Our members train in groups of up to four – hence Four Friends.

07/19/2025

After 11 years of leading a fitness space, I’ve seen something clearer than ever.
Most people don’t need more to do. They need more support to be.

They don’t need the latest gear.
They need someone to remind them…
You already have what you need.
The space in your home. The body you're in. The strength that's still there.
You just need a way forward that feels kind, sustainable, and real.

That is why I’m stepping into this new chapter.
From gym owner to Wellness Consultant.
To walk alongside you.
To help you move, nourish, and care for yourself in ways that actually fit your life.

🌿 Start your wellness journey with me at keenawellness.online
or follow along on Instagram

Hey Four Friends Fitness friends! 👋 𝗪𝗮𝗻𝘁 𝗶𝗻 𝗼𝗻 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲? 👀We’re building something fresh at — a space for re...
05/20/2025

Hey Four Friends Fitness friends! 👋 𝗪𝗮𝗻𝘁 𝗶𝗻 𝗼𝗻 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲? 👀
We’re building something fresh at — a space for real wellness, zero pressure.

Follow on IG and get 𝙁𝙍𝙀𝙀 𝙖𝙘𝙘𝙚𝙨𝙨 𝙩𝙤 𝙤𝙪𝙧 𝙚𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙢𝙞𝙣𝙞 𝙘𝙤𝙪𝙧𝙨𝙚 — your first step toward real, no-pressure wellness.

💬 Join now and make wellness finally feel like you.
🔗 Instagram Link → https://www.instagram.com/keenawellness/

12/14/2024

Join us in congratulating our amazing client, Miika, on her incredible journey! She has lost 75 pounds and is still going strong! 💪❤️ Merry Christmas to all! May Santa bring you joy, love, and good health this holiday season! 🎄🎁

12/14/2024

Join us in congratulating our amazing client, Miika, on her incredible journey! She has lost 75 pounds and is still going strong! 💪❤️ Merry Christmas to all! May Santa bring you joy, love, and good health this holiday season! 🎄🎁

12/14/2024

Join us in congratulating our amazing client, Miika, on her incredible journey! She has lost 75 pounds and is still going strong! 💪❤️ Merry Christmas to all! May Santa bring you joy, love, and good health this holiday season! 🎄🎁

Don’t miss out on this special offer – whether you’re new to fitness or looking for a fresh start, these packages are th...
11/22/2024

Don’t miss out on this special offer – whether you’re new to fitness or looking for a fresh start, these packages are the perfect way to jump in without the commitment.

08/31/2024

Happy Saturday! What things do you look for in a good Personal Trainer?

Here’s a testimonial from a Four Friends Fitness Member about what was important to her, and how our Training helped her achieve her goals. We ❤️ what we do here at Four Friends Fitness, and would be happy to help you achieve the goals that you have on your journey to health and fitness.

Contact us today at (904) 506-1620, or visit us online at https://i.mtr.cool/mvdkmticlw

Address

Orange Park, FL

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm
Saturday 6am - 9am

Website

https://linktr.ee/fourfriendsfitness

Alerts

Be the first to know and let us send you an email when Four Friends Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share