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Tuesday 11am - 4pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 4pm

Elemental Intuition

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United States
Orange, MA
Elemental Intuition

We are an online therapy service provider that covers the Massachusetts area.

04/30/2026

Lindsay didn't walk into an improv class expecting a lesson in mental health.

She was looking for a creative outlet. Some laughter. A way to meet new people.

What she found was something quieter and more surprising: a space that gently challenged some of the beliefs that keep so many of us stuck.

That mistakes mean rejection.
That uncertainty is dangerous.
That belonging has to be earned through perfection.

Improv, it turns out, offers a different story.

It asks you to stay present when you don't know what comes next.
To say "yes" & "and" instead of shutting down.
To recover from awkward moments and discover that you are still okay.

To play. And to notice that play, real play, can actually loosen the grip of pain.

In our latest blog post, Lindsay shares seven mental health lessons she didn't expect to learn on a stage. They're lessons that translate as beautifully into healing, therapy, and everyday life.

Read it here 👉 https://www.elementalintuition.com/post/what-improv-taught-me-about-mental-health

04/28/2026

Therapists give so much of themselves to this work.

They sit with grief. They hold space for pain. They show up, session after session, for the people who need them most.

And somewhere along the way, the spark that once fueled that work can start to dim.

Lindsay is co-facilitating a restorative retreat this October, alongside Dr Jenny Hughes and Tawanna Marie Woolfolk, designed specifically for mid-career trauma therapists who are ready to step away from the grind and come back to themselves.

Beyond CEUs: Renewing the Heart of Trauma Therapy
October 9-13, 2026 | Cape Cod, MA

This isn't another professional obligation. It's a sacred pause.

Over four days at the historic Craigville Retreat Center, you'll have space to:

Learn through CEU sessions that blend trauma-informed education with real, embodied renewal practices
Reflect on how systemic pressures and burnout intersect in your work
Process through movement, writing, and mindfulness
Connect honestly with fellow trauma therapists, without judgment or performance
Rest. Actually rest.

You'll leave with 16 CEU credits, a toolkit of sustainable practices you can bring back to your clients, and something harder to quantify: a renewed sense of purpose.

If you've been thinking it might be time to pour something back into yourself, this is your invitation. 🩵

All the details and registration here 👉 braveandsage.org/retreat

04/23/2026

Sexual Assault Awareness Month didn't start as a single campaign.

It grew from decades of grassroots advocacy, survivor-led movements, and communities pushing for change long before it had a name.

From early efforts to support survivors in the 1970s, to the first coordinated awareness campaigns in the 1990s, to the official recognition of SAAM in 2001, this movement has always been built on people speaking up, showing up, and refusing to stay silent.

25 years of SAAM represents more than awareness.
It represents progress, persistence, and collective action.

And it reminds us that change has never come in a single moment.
It comes from many.

From conversations.
From education.
From advocacy.
From care.

Looking back means honoring the people who laid the groundwork.
Moving forward means continuing that work in our communities, our systems, and our everyday actions.

04/21/2026

Counseling Awareness Month — meet Quinn.

Quinn is our Licensed Mental Health Counselor, offering client-centered, trauma-informed care that meets you where you are.

Her work supports clients navigating emotions, trauma, and neurodivergence, with a focus on creating a space that feels safe, collaborative, and responsive to your needs.

Quinn is also our Clinical Supervisor, working alongside Lindsay to support and guide new clinicians as they grow into the profession.

Care doesn't just happen in sessions.
It's also built in the way clinicians are supported behind the scenes.

We're grateful to have Quinn as part of our team.

04/16/2026

Not all healing looks the same.
Not all growth happens all at once.

The Self-Love Workbook for Women: Trauma Recovery by Jordan Brown, LPC, is a gentle, supportive guide for anyone navigating the impact of trauma.

It meets you in the places where self-doubt, shame, and disconnection can feel hardest and offers practical, evidence-based tools to help you move through them with care.

🤍 You don't have to rush your healing.
🤍 You don't have to have it all figured out.
🤍 You can rebuild self-trust and confidence, one step at a time.

With simple, approachable exercises like connecting with your inner child, calming your nervous system, and creating your own self-care practices, this workbook helps make healing feel more accessible and less overwhelming.

This workbook is highly recommended by our Practice Manager, Lindsay. 📖

04/14/2026

If you're working toward EMDRIA certification, you don't have to navigate the process on your own.

This space is designed to support you with clarity, structure, and guidance without adding more overwhelm to an already full plate.

Whether you're unsure about requirements, need support with case conceptualization, or want a place to deepen your confidence in your EMDR work, consultation can help you move forward with intention.

With Lindsay, an EMDRIA Certified Therapist and Consultant-in-Training™, you'll have a supportive, collaborative space to grow your skills and stay aligned with the certification process.

This is not about perfection.
It's about building competence, confidence, and connection in your work.

If you've been thinking about certification but feel stuck or unsure where to start, this could be your next step.

Reach out to Lindsay to learn more or book your consultation, or visit our website 👉 elementalintuition.com/emdr-certification

04/09/2026

Mark your calendars because tomorrow is National Teal Day! 🙌

Friday, April 10, is a day to wear teal to support National Counseling Awareness Month!

Teal Day raises awareness of the importance of counseling and self-care for counselors, who help keep clients, colleagues, and communities healthy.

Our team will wear teal to support couselors throughout the country, especially our very own Elemental Intuition Counselor, Quinn! 🫶

American Counseling Association

04/07/2026

Do you ever find yourself in a loop and responding to things with anger by lashing out or by just saying 'yes' when you don't want to?

Emotions can lead us to respond in ways that keep us stuck, such as isolating when we feel sad.

To help prevent further issues, use the Opposite Action Skill: do the opposite of what your emotional state pulls you to do.

For example:
When you're angry, your emotions prepare you to lash out and either attack or defend yourself. 😤 Instead of responding like this, practice showing kindness or concern or just walking away from the situation.

Another example:
When you're depressed, this emotion gets you ready to be inactive, avoid contact and just burrow inwards. 😓 Instead, do the opposite and get active or reach out to a friend.

It's not easy, and for it to stick, you'll need to use it often and believe it will actually work.

04/02/2026

April is Sexual Assault Awareness Month.

This year marks 25 years of SAAM with the theme: "25 Years Stronger: Looking Back, Moving Forward."

This is both a reflection and a call to the future.

We honor the survivors, advocates, and communities who have spent decades speaking up, creating change, and building pathways to safety and healing.

We also acknowledge the reality that sexual violence is still deeply present and that the work is not done.

Sexual violence impacts the body, the nervous system, and mental health in lasting ways.
And healing does not happen in isolation. It happens in safe, supported, and connected spaces.

Moving forward means continuing to:
Support survivors
Challenge harmful norms
Strengthen prevention
Create communities where people feel safe, valued, and respected

Every voice matters.
Every action counts.

If you or someone you know has been impacted, you are not alone. Support is available.

03/31/2026

Sometimes your emotions tell you one thing… and your healing asks for something different.

When anxiety says "avoid,"
when shame says "hide,"
when depression says "stay stuck,"

Opposite Action is the gentle practice of choosing a different response, one that supports the life you want, not just the feeling you're in.

This doesn't mean ignoring your emotions.
It means acknowledging them and still making a choice that moves you toward growth.

It's not about forcing or pushing through.
It's about small, intentional steps that slowly shift patterns over time.

If you've ever felt pulled in two directions, what you feel vs. what you need, this one's for you.

Read the full blog to learn how Opposite Action works and how to start using it in your day-to-day life.

Full blog here 👉 https://www.elementalintuition.com/post/opposite-action-when-your-emotions-point-one-way-and-your-healing-points-another-way

03/26/2026

Dorothy Height was a social worker, civil rights leader, and lifelong advocate for justice 🤍

For more than four decades, she served as president of the National Council of Negro Women, advancing the rights of both women and African Americans. She was a key organizer in the Civil Rights Movement and helped lead efforts around voting rights, desegregation, education, and economic empowerment.

Often working behind the scenes, Dorothy Height was known as the "godmother of the civil rights movement." Her leadership bridged racial and gender justice, reminding us that liberation work must be inclusive.

Her career began in social work grounded in community, dignity, and systemic change. She understood that personal well-being and social justice are deeply connected.

Social work has always been more than individual care. It has also been advocacy, organizing, and transforming systems.

Today, we honor Dorothy Height and the legacy of social workers who continue to uplift, defend, and transform communities.

03/24/2026

Whether you are looking for individual therapy, couples therapy, EMDR, or EMDR intensives, our clinicians are here to support you.

Telehealth allows you to access care from the comfort and privacy of your own space. No commute. No waiting rooms. Just a secure, compassionate connection focused on your needs.

Starting therapy can feel like a big step. You don't have to have everything figured out before you reach out. A free consultation is simply a chance to ask questions, share what's bringing you in, and see if it feels like a good fit.

Support is available.
Healing is possible.

Get in contact to schedule your free consultation 👉 https://www.elementalintuition.com/contact

Address

Orange, MA
01364

Opening Hours

Tuesday	11am - 4pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm

Website

https://www.elementalintuition.com/

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