Permaculture & PTSD: Healing Complex Trauma the experiential way

Permaculture & PTSD: Healing Complex Trauma the experiential way Trauma can lead to feeling disconnected and disoriented. Social permaculture helps to reconnect and it invites meaning into your life.

Life can feel meaningless with the sadness and disruptive symptoms of complex PTSD. Permaculture offers a simplified connected life-style and inside perspective to feel connected again with your own existence. PTSD creates feelings of isolation, pain, and the desire to shut off. Permaculture can help to bring back simple connections with the earth, your body, and others. By focusing on choices on the simplest level; diet, shelter, activity, and bringing those choices into the realm of sustainability. . which in it's purest form is caring for yourself and others. .

04/19/2022

Sometimes I mistake "excitement" for life itself, and I sometimes crave a certain kind. Then, I found that boredom can actually be way more interesting and self-loving. It can lead to a calmer nervous system, and to being home in myself and experiencing peace (however brief). Finding your calm, in what ever way works for you personally, is healing for trauma survivors -- like me, Thal 🐿 hehe

Always come back to yourself. I have found out I have a self. I didn't even know. Come back accept what's there no matte...
02/10/2022

Always come back to yourself. I have found out I have a self. I didn't even know. Come back accept what's there no matter what. No matter what it is there's a reason and we might not even know. Let it be ok let it all be ok. You/ I am home in myself/ with my heart. I love you I say, even if I think or feel I don't mean it. . . I do more and more. It's practice.

11/02/2020

Its seems like double trauma with events in the US. I go for walks, take breaks from my mind, and try to dwell in the ultimate of the present moment. What do you do?

May we all find some surprising benefits in our home oriented time during covid. What have you discovered?
07/09/2020

May we all find some surprising benefits in our home oriented time during covid. What have you discovered?

Worth a repeat!
03/21/2020

Worth a repeat!

The perception and the Reality of the perception are one. 2017 03 25 Temecula Dialogue with Francis Lucille 11

Feeling and being isolated is a main component of trauma. How can I take one more step towards connection?  I ask myself...
03/06/2020

Feeling and being isolated is a main component of trauma. How can I take one more step towards connection? I ask myself often.

This is helpful for intermediate healing
02/19/2020

This is helpful for intermediate healing

We suffer when there is an imbalance between our inner truth and the way we live our lives. Responding to a comment by one of the participants at the 1993 "W...

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