Orange Pharmacy

11/25/2025

Take a moment today to enjoy the simple pleasures—whether it’s a walk outside, a good book, or a friendly smile. Small moments can make a big difference in your day! 🌿😊 What’s your favorite simple pleasure?

11/25/2025

Looking to strengthen your core and shoulders? The Russian twist is a fantastic move for rotational power—key in many sports! 💪 It might look simple, but it challenges your stability and coordination. Ready to take your fitness to the next level?

The Russian twist is a simple and effective way to tone your core and shoulders. It’s a popular exercise among athletes and is also ideal for anyone looking to tone their midsection. Learn how to do the Russian twist along with variations and other exercises.

11/24/2025

Did you know omega-3 fatty acids are among the most studied and beneficial fats? 🌿 They support heart health, brain function, and overall wellness. Want to learn more about incorporating omega-3s into your diet? 💙

There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for th...

11/24/2025

Stay committed to growth! 📚 This week, focus on learning something new that can enhance your health or well-being. Never stop expanding your knowledge—it's the key to better living. How will you challenge yourself today?

11/23/2025

Did you know that sleeping in ambient light can trigger stress-related brain activity, leading to arterial inflammation? 🧠❤️ This inflammation increases the risk of heart attack and stroke. Prioritize a dark, restful environment for better heart health.

Exposure to light during sleep is associated with an increased risk of cardiovascular disease, according to a new study. During sleep, ambient light causes brain stress that is known to result in arterial inflammation, often leading to heart attack and stroke.

11/23/2025

Did you know 1 in 5 Americans experience acid reflux? 🤔 Understanding symptoms and management strategies can make a difference. Visit your local Good Neighbor Pharmacy for expert advice and treatment options. Have you experienced reflux? 💬

If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to ...

11/23/2025

A little kindness goes a long way—today and always. 💙 How will you spread kindness in your community?

11/22/2025

Self-care is essential to effectively care for others. Prioritize your health to be your best for those around you. 💙 How do you practice self-care?

11/21/2025

The holiday's are coming up! Stop in and catch our great deals!

11/21/2025

Holiday treats are tempting, but small healthy swaps can make a big difference! 🎉 Incorporate nutrient-rich options into your meals to stay balanced during festivities. What’s your favorite guilt-free holiday snack?🍎🥗

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a lit...

11/21/2025

Failure can be tough, but not trying is the real setback. Don't let fear hold you back—take action today! 💪✨ How do you motivate yourself after a setback?

11/20/2025

Celebrating aging as a wonderful journey can boost well-being and may even extend your lifespan. Embrace each year with positivity! 😊💙 Make your age a source of pride!

Internalized ageism is often the result of long-term societal messaging, and by rejecting it, we may live happier, longer lives.