Trillium Ayurveda & Yoga

08/31/2025

Quick View of the Week: Book Classes Book Appointment Trillium Home Yoga Package Welcome to September: the Season of Routines! Things are back to Autumn "normal" and that means there are no changes to the September schedule. BeeWell Gathering is this Friday on Zoom. Please RSVP for October Pause by September 30th! Max 8 and Min 4 for this Mini Retreat....

08/29/2025

Find out more on our Retreat Page HERE. NEW: videos are posting with information and details. It looks like we are full for October of 2026, but please be sure to put your name on the wait list if you're interested in being notified if any rooms open up. Two rooms are being tentatively held and might open up; if you're on the wait list, you'll be the first to be notified....

08/28/2025

Mini Video: Traveling Vata

If you find there is something you especially enjoy, feel welcome to say thanks with a coffee: Buy Me A Tea. You may also Venmo a Tea @ Charlotte-Weltzin This video is from a Question from you. How do we manage Post Travel Vata and Traveling Vata? These are also good tips for Autumn, as Autumn is the season of Vata....

08/26/2025

Thin Space:

08/25/2025

08/24/2025

Quick View of the Week: Book Classes Book Appointment Trillium Home Yoga Package Order your Autumn Workbook today HERE. OF NOTE: They will be ready for pick up or shipping later August (to arrive by September 1st). Keep your eyes peeled for a post on The Trillium Blog with a sneak peek at the Fall Workbook! This fall, we will be offering a…...

08/21/2025

If I could do anything today, the day would look like... Please feel welcome to share your journaling insights in the comments (see below)*. Most important...enjoy the Journey of pen on paper. If you love Thursday Posts, feel welcome to let me know with a Cuppa Tea or Venmo a Tea @ Charlotte-Weltzin

08/20/2025

We have been listening to your questions and compiling them together. We will be putting together a video (or a few videos) to answer your questions about traveling to Scotland, traveling to the Isle of Iona, the accommodations, the Peace Within Retreat itself, and more.

Please send us your questions. There are a very few spots left for 2026 and we have also started a “wait list” if you are interested, but not ready to commit.

We are also planning to offer another Retreat in 2027. Let us know if you would like to be on the interested list or the “I’m IN for 2027” list.

08/19/2025

We have been listening to your questions and compiling them together. We will be putting together a video (or a few videos) to answer your questions about traveling to Scotland, traveling to the Isle of Iona, the accommodations, the Peace Within Retreat itself, and more. Please send us your questions. There are a few spots left for 2026 and we have also started a "wait list" if you are interested, but not ready to commit....

08/18/2025

Reminder: There are no Yoga Classes this week. But remember to do your yoga! Even if it’s just a little daily stretching…that’s PERFECT!!
I’ll see you back in class e next week. 🧘🏽‍♀️

08/17/2025

There is no yoga on Wednesday and Saturday this week. Read the post to learn more.

Quick View of the Week: Book Classes Book Appointment Trillium Home Yoga Package There is no Yoga Wednesday August 20th or Saturday August 21st Order your Autumn Workbook today HERE. OF NOTE: They will be ready for pick up or shipping later August (to arrive by September 1st). Keep your eyes peeled for a post on The Trillium Blog…...

08/14/2025

Thinking about Autumn.

If you find there is something you especially enjoy, feel welcome to say thanks with a tea: Buy Me A Tea. You may also Venmo a Tea @ Charlotte-Weltzin Banyan Botanicals has just come out with a line of supportive Ayurvedic Ghees, formulated with Dr. Vasant Lad. These can be really, really powerful for deep, juicy tending. If you would like help choosing an Herbal Ghee for Autumn, please send me a message or book a Consultation....