Trillium Ayurveda & Yoga

05/10/2026

Weekly Newsletter! Classes, changes, and what is posting on the Trillium Blog to enjoy. BeeWell.

Quick View of the Week: There is No Yoga on Saturday May 16th. It’s graduation day (not for me, but for the kids and I need to be there!) BeeWell Gathers on Monday at 6pm!! Favorite current &…

05/07/2026

There are so many incredibly magical places in this world. Our feet land every day on this incredible earth. When we open our eyes we open ourselves to being Awed.
(near Iona, Scotland)

05/03/2026

Weekly Newsletter! Classes, changes, and what is posting on the Trillium Blog to enjoy. BeeWell.

Quick View of the Week: Shed the winter blues and spring’s sluggishness with yoga! Trillium Home Yoga comes via Zoom and recorded, so it’s the perfect yoga to fit your schedule. Communi…

05/01/2026

04/29/2026

That sure is the title of this Trillium Blog Post: The Perfect P**p. BeeWell and P**pWell!!!

Grab your copy of: You’ve Been P**ping All Wrong: How to Make Your Bowel Movements a Joy by Trisha Pasricha MD, MPH. It is very much worth reading! Read on to learn more: The phrase “th…

04/26/2026

A quick view of the schedule and what's currently on the Trillium Blog to support your BeeWell Journey.

Quick View of the Week: This past week, managing ticks (2 parts) arrived on the blog…just in time for…ticks. You can order Neem Oil, a must have for spring and summer, using the Banyan …

04/23/2026

04/23/2026

Ticks Part 2: Your Yard

Here's where some of the "Place" decisions come in. It's something to think about. One way you can reduce ticks is to create a barrier at the edge of your yard. Mow the grass low and maybe add cedar mulch or plant herbs that ticks won't like to cross (this is especially useful if you live on the edge of woods)....

Here’s where some of the “Place” decisions come in. It’s something to think about. One way you can reduce ticks is to create a barrier at the edge of your yard. Mow the gras…

04/22/2026

Ticks Part 1: You and Your Family

Yep. It's tick season and people are in a panic. Fear often makes us make rash decisions. So take a breath. Do some research and make the best decisions for yourself, your family, and the world we live in (people and place). The following are my personal thoughts and practices. They may not be the same as yours. Ayurveda is all about preventative care....

Yep. It’s tick season and people are in a panic. Fear often makes us make rash decisions. So take a breath. Do some research and make the best decisions for yourself, your family, and the…

04/19/2026

We're back from break and illness. The schedule is back to "normal". Join us for classes and wellness this week!!

Quick View of the Week: We’re back from break and the schedule is back to normal. Monday evening is our April BeeWell Gathering. It’s a chance to ask questions about yoga, life, and Ayu…