Trillium Ayurveda & Yoga

02/28/2026

March Invites us to Reset for Spring

ORDER BANYAN BOTANICALS HERE SUPPLY LIST for Spring Reset that begins on March 21st: Highlighted items can be purchased from Banyan Botanicals. I have been using Banyan products since I first became an Ayurvedic Practitioner and I find myself always returning to Banyan, knowing that I will get quality products that work. When you use the Banyan link, feel welcome to use…...

ORDER BANYAN BOTANICALS HERE SUPPLY LIST for Spring Reset that begins on March 21st: Highlighted items can be purchased from Banyan Botanicals. I have been using Banyan products since I first becam…

02/28/2026

A happy Saturday morning yoga. I was gifted an after yoga snack…fresh from the oven. Thank you, Kathy!!!
Next yoga class: Monday on zoom or recorded for the week.

02/26/2026

It’s Water Season

If you want guidance and support for your best spring practices to BeeWell in your body, we offer short thirty minute consultations to nudge you in the right direction for your unique self. These short consults are offered on Zoom or Phone Calls. You can also book a longer or in person appointment on our Consultation Page. The earth is waking up....

If you want guidance and support for your best spring practices to BeeWell in your body, we offer short thirty minute consultations to nudge you in the right direction for your unique self. These s…

02/23/2026

A Labyrinth by the Sea

Where does the misty path lead… A Labyrinth by the Sea So many paths and ways to walk So many directions Leading onward Upward Spiraling in Spiraling out Spiraling in again What lies beyond the vei…

02/22/2026

Quick View of the Week and News…

Quick View of the Week: No (expected) changes this week. DEADLINE: I'm ordering Banyan Botanicals for Spring tomorrow morning; please let me know today if there is anything you would like me to order! Our next BeeWell Gathering is on Monday March 9th at 6pm. Via Zoom; join from anywhere. We start with a theme to ponder and then let the conversation meander....

Quick View of the Week: No (expected) changes this week. DEADLINE: I’m ordering Banyan Botanicals for Spring tomorrow morning; please let me know today if there is anything you would like me …

02/20/2026

DEADLINE: Spring Banyan Botanicals

Remember to let me know what you need for Spring before Monday (February 23rd). I will be placing our Spring order on Monday morning!! Guidance for Spring came out yesterday to help you plan. Please message me if you would like to book a mini spring consultation to set yourself up for success during this (often challenging) transition from winter to spring....

Remember to let me know what you need for Spring before Monday (February 23rd). I will be placing our Spring order on Monday morning!! Guidance for Spring came out yesterday to help you plan. Pleas…

02/19/2026

A Ten Day Spring Practice

Each day for ten days, beginning on March 21st, a new practice will post here to help you transition into spring with gentleness and grace. These offering are simple practices that should be appropriate for most everyone (as always, modify to meet your needs). The Spring Tips will arrive on March 20th at 10:46am, but here's a sneak peek…...

Each day for ten days, beginning on March 21st, a new practice will post here to help you transition into spring with gentleness and grace. These offering are simple practices that should be approp…

02/18/2026

No Yoga Tonight

There’s no yoga this evening. The weather is playing the unpredictable game and we’re going to play it safe in case it decides to be ice or sleet up here. Stay safe, cozy, and warm. Explore Too Bus…

02/16/2026

Getting Ready for Yoga

It’s all interconnected…. Yoga = Union.

02/15/2026

Quick View of the Week and What’s Coming…

Quick View of the Week: No (expected) changes this week. Our next BeeWell Gathering is on Monday March 9th at 6pm. Via Zoom; join from anywhere. We start with a theme to ponder and then let the conversation meander. Message me to join. Too Busy for Yoga Yoga! Our most recent ( #8) focused on the muscles in the hips…...

Quick View of the Week: No (expected) changes this week. Our next BeeWell Gathering is on Monday March 9th at 6pm. Via Zoom; join from anywhere. We start with a theme to ponder and then let the con…

02/12/2026

Too Busy for Yoga Yoga ( #7.5)

If you find there is something you especially enjoy, feel welcome to say thanks with a tea: Buy Me A Tea. You may also Venmo a Tea @ Charlotte-Weltzin. There is no obligation to buy a tea to enjoy these practices, Tea is simply a generosity enabler should you feel called. This Too Busy for Yoga Yoga practice is about the keystones practices of Self Care to BeeWell....

If you find there is something you especially enjoy, feel welcome to say thanks with a tea: Buy Me A Tea. You may also Venmo a Tea @ Charlotte-Weltzin. There is no obligation to buy a tea to enjoy …

02/11/2026

Iona, Scotland Retreat Meeting

We had the most fun Zoom Meeting tonight getting to know one another and talking about how our trip planning is going! So excited to Retreat in Iona this year with y’all. Thank you!! PS Yes, that’s…