Orangetown Acupuncture

Orangetown Acupuncture Alex Kim
Licensed Acupuncturist in NY
Board Certified Herbalist

Shoulder knots + headaches? 😣That tight “knot” on top of your shoulder may be more than just muscle tension.When the upp...
01/14/2026

Shoulder knots + headaches? 😣
That tight “knot” on top of your shoulder may be more than just muscle tension.

When the upper trapezius stays tight (stress + posture + overuse), it can trigger:
✅ neck stiffness
✅ shoulder tightness
✅ pain between the shoulder blades
✅ tension headaches / headaches at the base of the skull

Many people try stretching or massage, but the tightness keeps coming back because the muscle + nervous system stay overactive.

At Orangetown Acupuncture, we help release tension and reduce pain naturally using:
✨ acupuncture
✨ dry needling
✨ electroacupuncture
✨ cupping therapy

📍 Orangeburg, NY
📞 (845) 570-5057

tappanny nyackny pearlriverny
uppertrapezius trapeziuspain shoulderknots neckpainrelief shouldertension tensionheadache headacherelief
acupunctureworks cuppingtherapy dryneedling electroacupuncture stressrelief

Wishing you a healthy, balanced, and peaceful New Year ✨Thank you for trusting Orangetown Acupuncture with your care. We...
01/01/2026

Wishing you a healthy, balanced, and peaceful New Year ✨

Thank you for trusting Orangetown Acupuncture with your care. We’re grateful to be part of your wellness journey and look forward to supporting you in the year ahead.

📍 Orangeburg, NY
📅 January appointments now open

RocklandCounty WellnessCare

Ease Your Low Back PainRestore balance. Restore comfort.Low back pain can make simple movements—sitting, bending, or sta...
12/15/2025

Ease Your Low Back Pain
Restore balance. Restore comfort.

Low back pain can make simple movements—sitting, bending, or standing—feel difficult. Acupuncture helps reduce muscle tension, calm inflammation, and improve circulation so you can move comfortably again.

If you’re dealing with chronic tightness, disc-related pain, or sciatica, acupuncture offers a safe and effective path toward long-term relief.

Move better. Heal naturally.
Book your session in Orangeburg, NY.

Headaches caused by tension, stress, or tight neck muscles can improve with acupuncture.Treatments help calm the nervous...
12/08/2025

Headaches caused by tension, stress, or tight neck muscles can improve with acupuncture.
Treatments help calm the nervous system, ease muscle tension, and restore balance — naturally.
📍 Orangetown Acupuncture — Orangeburg, NY
📞 (845) 570-5057
Book your session today.

Happy Thanksgiving from Orangetown Acupuncture! 🍁We wish you and your loved ones a beautiful holiday filled with rest an...
11/26/2025

Happy Thanksgiving from Orangetown Acupuncture! 🍁
We wish you and your loved ones a beautiful holiday filled with rest and warmth.
Holiday Hours: We will be closed on Thanksgiving Day (Thursday, Nov 27th) and will reopen Friday for regular appointments.
We look forward to seeing you soon!

11/05/2025

Fall in Love with Healing Naturally
Fall is a time to slow down and heal deeply.
Acupuncture helps your body find its natural rhythm — easing pain, improving circulation, calming the mind, enhancing sleep, and strengthening immunity.
🍁 Fall in love with healing, naturally.

Acute Neck Muscle SpasmNeck feels locked or hard to turn? 😣 Often caused by sleeping awkwardly, cold air exposure, stres...
10/13/2025

Acute Neck Muscle Spasm
Neck feels locked or hard to turn? 😣 Often caused by sleeping awkwardly, cold air exposure, stress, or prolonged posture.
These deep neck muscles (like the splenius capitis and splenius cervicis) can tighten suddenly, making it painful to turn or extend your neck.

🎯 Acupuncture helps relax muscle tension, reduce inflammation, and restore natural movement — safely and effectively.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057 | orangetownacupuncture.com

We’re so grateful for our patients’ trust and kind words. Acupuncture can play a powerful role in recovery, pain relief,...
10/06/2025

We’re so grateful for our patients’ trust and kind words. Acupuncture can play a powerful role in recovery, pain relief, and overall healing.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 845-570-5057
🌐 orangetownacupuncture.com

🚨 Anterior Shin Splints 🚨A common overuse injury where the muscles and tissues along the shin bone become irritated from...
10/02/2025

🚨 Anterior Shin Splints 🚨
A common overuse injury where the muscles and tissues along the shin bone become irritated from repetitive stress or overwork.

👉 Who gets it?
Long walkers (especially downhill)
Runners, especially heel strikers

👉 Muscles involved:
Three muscles contribute, but the main one affected is the Tibialis Anterior – your primary ankle dorsiflexor.

👉 What helps?
🤸 Stretching the ankle dorsiflexors
🟢 Foam roller or massage ball to release tightness
🎯 Acupuncture – one of the fastest and most effective ways to:
✔️ Calm inflammation
✔️ Reduce pain
✔️ Ease muscle tension
✔️ Restore function
✨ Take care of shin pain early—addressing anterior shin splints can prevent long-term issues and get you back to running or walking pain-free.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 Call: 845-570-5057
🌐 orangetownacupuncture.com

Do you have thumb-side wrist pain from repetitive movements?👉 It might be De Quervain’s Tenosynovitis💢 Common in new mot...
09/25/2025

Do you have thumb-side wrist pain from repetitive movements?
👉 It might be De Quervain’s Tenosynovitis

💢 Common in new mothers, athletes, office workers, and anyone using their hands repetitively.

✨ Acupuncture helps by:
✔️ Reducing pain & swelling
✔️ Improving circulation & tendon healing
✔️ Restoring wrist & thumb mobility naturally

📍 Orangetown Acupuncture | Orangeburg, NY
📞 (845) 570-5057

09/16/2025

🐻 Got that nagging ache between your shoulder blades?
Feels like you just want to lean on a tree to scratch it away?

That pain along the inner border of the scapula can come from:
✔ Overworked rhomboid or levator scapulae muscles
✔ Dorsal scapular nerve irritation
✔ Posture strain from desk work or screen time
✔ Referred pain from the neck or thoracic spine

🌿 Acupuncture can help by:
✔ Releasing tight muscles
✔ Calming irritated nerves
✔ Improving circulation & posture support
Don’t let shoulder blade pain hold you back — let’s get you moving freely again.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book your session today for lasting relief.

⚡ Calf pain stopping your run?Not all strains are the same: 📍 Gastrocnemius → sudden “pop,” sharp pain, swelling.📍 Soleu...
09/13/2025

⚡ Calf pain stopping your run?
Not all strains are the same:

📍 Gastrocnemius → sudden “pop,” sharp pain, swelling.
📍 Soleus → deep, nagging ache that builds with long runs or hills.

🌿 Acupuncture helps:
✔ Relieves pain & tightness
✔ Boosts circulation for faster recovery
✔ Supports stronger, injury-free running

Don’t let calf pain sideline your training — recover smarter, run stronger. 🏃‍♂️

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book today and get back on track.

Address

60 Dutch Hill Road, Suite2B
Orangeburg, NY
10962

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18455705057

Website

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