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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Orangetown Acupuncture

Home
United States
Orangeburg, NY
Orangetown Acupuncture

Alex Kim
Licensed Acupuncturist in NY
Board Certified Herbalist

10/13/2025

Acute Neck Muscle Spasm
Neck feels locked or hard to turn? 😣 Often caused by sleeping awkwardly, cold air exposure, stress, or prolonged posture.
These deep neck muscles (like the splenius capitis and splenius cervicis) can tighten suddenly, making it painful to turn or extend your neck.

🎯 Acupuncture helps relax muscle tension, reduce inflammation, and restore natural movement — safely and effectively.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057 | orangetownacupuncture.com

10/06/2025

We’re so grateful for our patients’ trust and kind words. Acupuncture can play a powerful role in recovery, pain relief, and overall healing.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 845-570-5057
🌐 orangetownacupuncture.com

10/02/2025

🚨 Anterior Shin Splints 🚨
A common overuse injury where the muscles and tissues along the shin bone become irritated from repetitive stress or overwork.

👉 Who gets it?
Long walkers (especially downhill)
Runners, especially heel strikers

👉 Muscles involved:
Three muscles contribute, but the main one affected is the Tibialis Anterior – your primary ankle dorsiflexor.

👉 What helps?
🤸 Stretching the ankle dorsiflexors
🟢 Foam roller or massage ball to release tightness
🎯 Acupuncture – one of the fastest and most effective ways to:
✔️ Calm inflammation
✔️ Reduce pain
✔️ Ease muscle tension
✔️ Restore function
✨ Take care of shin pain early—addressing anterior shin splints can prevent long-term issues and get you back to running or walking pain-free.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 Call: 845-570-5057
🌐 orangetownacupuncture.com

09/25/2025

Do you have thumb-side wrist pain from repetitive movements?
👉 It might be De Quervain’s Tenosynovitis

💢 Common in new mothers, athletes, office workers, and anyone using their hands repetitively.

✨ Acupuncture helps by:
✔️ Reducing pain & swelling
✔️ Improving circulation & tendon healing
✔️ Restoring wrist & thumb mobility naturally

📍 Orangetown Acupuncture | Orangeburg, NY
📞 (845) 570-5057

09/16/2025

🐻 Got that nagging ache between your shoulder blades?
Feels like you just want to lean on a tree to scratch it away?

That pain along the inner border of the scapula can come from:
✔ Overworked rhomboid or levator scapulae muscles
✔ Dorsal scapular nerve irritation
✔ Posture strain from desk work or screen time
✔ Referred pain from the neck or thoracic spine

🌿 Acupuncture can help by:
✔ Releasing tight muscles
✔ Calming irritated nerves
✔ Improving circulation & posture support
Don’t let shoulder blade pain hold you back — let’s get you moving freely again.

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book your session today for lasting relief.

09/13/2025

⚡ Calf pain stopping your run?
Not all strains are the same:

📍 Gastrocnemius → sudden “pop,” sharp pain, swelling.
📍 Soleus → deep, nagging ache that builds with long runs or hills.

🌿 Acupuncture helps:
✔ Relieves pain & tightness
✔ Boosts circulation for faster recovery
✔ Supports stronger, injury-free running

Don’t let calf pain sideline your training — recover smarter, run stronger. 🏃‍♂️

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
👉 Book today and get back on track.

09/02/2025

⚡ Cervical Radiculopathy — A Pinched Nerve in the Neck
When a nerve in your neck is compressed, it can lead to:
✔ Pain radiating into the shoulder, arm, or hand
✔ Tingling or numbness in fingers
✔ Weakness in grip or arm muscles
🧠 Common causes:
Poor posture (tech neck, long hours at a desk)
Degenerative disc changes with aging
Herniated disc or bone spurs narrowing the nerve space
🌿 Acupuncture and neck health:
Acupuncture helps by relaxing tight muscles, improving circulation, and calming irritated nerves — offering a natural way to reduce pain and restore function.

08/19/2025

⚡ Struggling with sciatica?
Sciatica happens when the sciatic nerve is irritated — often causing sharp pain, tingling, or burning that travels from the low back or buttock down the leg.

🌿 Acupuncture can help:
✔ Relieve pressure on the nerve
✔ Reduce inflammation & muscle tension
✔ Support your body’s natural healing

Don’t let sciatica slow you down — relief is closer than you think!

📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057

08/07/2025

Still struggling with hip pain that won’t go away?
It’s not always just “tight muscles” — and the pain may not even be coming from the hip joint itself.

Here are 7 common causes of hip pain we treat at Orangetown Acupuncture:
1️⃣ Trochanteric Bursitis (pain on the outer hip)
2️⃣ Gluteal Tendinopathy (overworked or weakened glute tendons)
3️⃣ IT Band Syndrome (pulling pain along the outer thigh)
4️⃣ Hip Flexor Tightness (pain in the front of the hip)
5️⃣ Hip Arthritis (deep groin pain and stiffness)
6️⃣ Labral Tear (sharp or catching pain during movement)
7️⃣ Referred Pain from the low back, SI joint, or piriformis

👋 If any of these sound familiar, acupuncture can help.
We use targeted treatment to reduce inflammation, release tension, and restore natural movement.

📍 Located in Orangeburg, NY
📞 (845) 570-5057

07/24/2025

🌀 Stiff Neck or Upper Back Pain?
Do you feel a deep, nagging ache at the base of your neck or between your shoulder blades—especially after long hours at a desk or looking down at your phone?
👉 One of the most common causes: levator scapulae tension.
This overlooked muscle connects your neck to your shoulder blade, and when it’s tight or irritated, it can lead to:
🔹 Neck stiffness
🔹 Limited head rotation
🔹 Pain radiating into the upper back or shoulder
If stretching and massage haven’t worked, acupuncture might be the missing piece. We target the root of your pain with precise, hands-on treatment.
📍 Orangetown Acupuncture – Orangeburg, NY
📞 (845) 570-5057
Book your appointment today and feel the difference.

07/09/2025

Still stiff or in pain after knee surgery?
Knee still not bending right?
Still swollen or sore—even after physical therapy?
Acupuncture can help reduce pain, restore mobility, and support a smoother recovery.
We work with patients after:
🦵 Knee replacements
🦵 Meniscus repairs
🦵 ACL surgeries
🦵 Patella fractures
📍 Orangetown, NY | Book today

07/01/2025

That nagging tightness between your shoulder blades? 👇
It could be rhomboid muscle pain—a common issue caused by poor posture, overuse, stress, or nerve irritation from the cervical spine.
At Orangetown Acupuncture, we treat it with:
✅ Acupuncture & dry needling to release deep muscle tension
✅ Cupping therapy to improve circulation and mobility
✅ Guided exercises to retrain posture and prevent flare-ups

You don’t have to live with upper back pain. Let’s get you moving and feeling better.
📍 Orangeburg, NY
📞 Book now: (845) 570-5047

Address

60 Dutch Hill Road, Suite2B
Orangeburg, NY
10962

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+18455705057

Website

https://www.orangetownacupuncture.com/

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