YogaSix

08/05/2025

Thank you Kate! ☺️ We love hearing why you love Y6!

In the comments, tell us your favorite thing about YogaSix 💚

08/05/2025

Grab your mat and head to the Botanical Gardens for a Y6 free yoga session! 🌸🌺🧘🏽‍♀️

• Unwind and relax into your yoga poses on the front lawn, and then feel free to visit the conservatory and enjoy a morning surrounding by lush, tropical plants. There's no better place to relax than the Botanical Gardens. Get your free tickets ahead of time and save your spot! >> Link in bio

08/03/2025

Tag someone who you’d want to bring to class! 👯‍♀️✨ Did you know that you can share class packs with a friend, and your friend can get their first class completely free with us?!

08/02/2025

This one’s for the girls!! 🧘🏼‍♀️🧘🏿‍♀️🧘🏻‍♀️💗 Join Erica on 8/7 at 7PM for a fun “Hot Girl Summer Jams” themed class!

08/01/2025

Just a quick reminder that there are no evening classes tonight - if you’re going to the training camp tonight, have fun and GO BILLS! 🏈❤️💙

07/31/2025

Grab your mat and head to the Botanical Gardens for another Y6 free yoga session! 🌸🌺🧘🏽‍♀️

• Unwind and relax into your yoga poses on the front lawn, and then feel free to visit the conservatory and enjoy a morning surrounding by lush, tropical plants. There's no better place to relax than the Botanical Gardens. Get your free tickets ahead of time and save your spot! >> Link in bio

07/31/2025

💚 SPECIAL YTT FLASH PROMO ALERT!! 💚
2 DAYS ONLY to save $500 on our 200 hour YTT that will be held at our Williamsville location this Fall!
Not only do you get $500 off, but you’ll also get a 4 MONTH MEMBERSHIP for FREE!

>> Click the link in our bio to sign up by 8/1, use code SAVE500 at checkout, and get your unlimited practice on right away!
Take classes with our very own YTT Instructors Amanda and Erica!
Pay in full today or ask us about our payment plans - feel free to email williamsvillegm@yogasix.com with any questions or to get signed up! 🙌🏻

Link 🔗 in bio or copy and paste: https://www.clubready.com/JoinUs/11898/542230

07/29/2025

Get outside and enjoy the beautiful Summer weather while it lasts! Join Jenna tomorrow for hike club 🌳☀️ Bring a friend, and enjoy nature! You will be exploring Chestnut Ridge in Orchard Park, and everyone will meet at the pond. Sign up today by calling the studio, or signing the sign-up sheet. ☺️

07/29/2025

We love hearing why YOU love Y6! What do you love most about YogaSix? 💚

07/27/2025

Let’s allll come together to congratulate our manager, Nicole on her beautiful wedding! We hope you have the best time celebrating and enjoying with your new husband Matt! 🤍👰🏼‍♀️

07/27/2025

Save $250 on your Yoga Teacher training at YogaSix! 🙌🏻 link in our bio to register now! *only applicable if paid in full*

Training begins September 2025 — transform your passion into purpose. 💚
Spots are limited. This training will be held at our Williamsville location which is located at 4311 Transit Rd. *only applicable to paid in full*

Please feel free to email our lead teacher at williamsvilleleadteacher@yogasix.com with any questions!

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!