YogaSix

09/29/2025

This month, we're turning workouts into experiences. Each themed class is your chance to push limits, try something new, and have a blast doing it. Let’s make YOGA unforgettable! ✨

09/25/2025

Join Kaelyn for a one-hour meditation workshop designed to calm the mind, restore the body, and reconnect with your highest self. The practice will begin gentle breathwork to settle the mind and balance energy, followed by Kirtan Kriya, a powerful chanting meditation that promotes clarity and emotional harmony. We'll close with Yoga Nidra, a deeply restful guided meditation that supports healing, release, and renewal. Together, these practices create space for grounding, peace, and reflection as we move into the heart of autumn.

Cost is 15.00 per person, please call or text to sign up 716-263-0529

09/25/2025

Paula Ford hit 500 classes last night this deserves a big round of applause! 5️⃣0️⃣0️⃣🔥

Paula has come so far as a yogi! We have loved to be apart of your yoga journey! See you on the mat next stop 750!

09/25/2025

Our warriors had some friends this week! Way to go Bruno 2️⃣5️⃣0️⃣ and Mary 1️⃣0️⃣0️⃣ classes!

We are so happy you have chosen us to spend this much time on your mat! The puppies love it too! 🧘🏼‍♀️🧘🏽

09/24/2025

This Saturday, Join us for a special Mobility Class on September 27th, from 12–1 PM. This complimentary session is open to all, with optional donations supporting the P.U.N.T. Pediatric Cancer Collaborative. Together, let’s move with purpose and make a difference.

We are accepting donations all weekend long.

09/21/2025

Thanks for stopping by our tent this weekend at the OP Art Festival! Make sure you give us a call to claim your free class! We can’t wait to see you in our studio!

09/20/2025

Puppies at Yoga! These cuties are available for adoption and we will have more at our sister studio tomorrow 8-11 !

Thank you

09/20/2025

🎨✨ Orchard Park Art Festival is here! ✨🎨
Stop by our tent today & Sunday for your chance to:
✅ Claim a FREE class
✅ Enter to win 6 FREE classes
✅ Enter to win a giant inflatable Buffalo 🦬🎉
Don’t miss it—we can’t wait to see you! 💙

09/20/2025

✨Stretch, sweat & support!✨
NEXT Saturday (9/27) from 12–1 PM we’re hosting a FREE Mobility Class — just bring good vibes & a donation if you’d like 💛 All proceeds go to P.U.N.T Pediatric Cancer Collaborative. Let’s move for a cause that matters! 🧘‍♂️💪🎗️

09/19/2025

Ivana P hit 100 classes this week! Thanks for choosing us for your practice. 🔥🧘🏼‍♀️

#100

09/18/2025

A huge shout out to all the beautiful ladies of the Buffalo Bills for coming in this morning to sweat it out for a sculpt and flow! 💪🏼🧘🏼‍♀️

Also, a big thank you too a couple local businesses that provide provided the girls with a little goodie bags! 😀

Can’t wait to have you back in! Go Bills!
eyed.baker

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!