Holistic Nutrition 4 Health, LLC

Holistic Nutrition 4 Health, LLC I am passionate about healthy living and helping others achieve success with their health goals. We are all individuals with our own specific nutritional needs.

Board Certified Holistic Nutritionist, Certified in Functional Genomics, Certified AIP Coach & Trauma-Sensitive Certified HeartMath Practioner specializing in gut health and nutrigenomics. I graduated with honors from Bauman College of Holistic Nutrition and Culinary Arts. I am a proud member of The National Association of Nutrition Professionals which ensures I stay up to date on all the most recent and relevant health information. Eating for Health is not about fad diets and it's certainly not a cookie-cutter formula. As a Holistic Nutritionist, I look at each person individually and take into account nutritional issues, environmental issues, metabolic issues, lifestyle/emotional issues, and toxicity. I am all about education and teach you everything you need to know about your health issues, and how food, lifestyle, and stress affect your health. I create custom meal plans based on your nutritional needs, likes, and lifestyle. With the education and tools I provide, you will look at food differently, be more aware of how certain foods/ingredients make you feel, learn how to manage stress, and improve your mood. Most people do not realize how bad they feel until they feel good. Please check out our new product: Coconut Oil Creations! www.coconutoilcreations.com

Contact me: debi@holisticnutrition4health.com
website: www.holisticnutrition4health.com

In health,
Debi Bryk

DISCLAIMER: This site is designed for information only. I am not a doctor and do not diagnose disease or deficiency.

If you missed our live Q&A, you can catch the replay here:
02/07/2026

If you missed our live Q&A, you can catch the replay here:

Watch Dr. Chad Yarbrough, Dr. Don Thompson, and Debi Bryk, NC, BCHN, on their live Q&A where they answer your most common questions about genetic testing and...

Join us TODAY for a LIVE Q&A Webinar where we will answer your questions on genetics and genetic testing! Sign up here: ...
02/04/2026

Join us TODAY for a LIVE Q&A Webinar where we will answer your questions on genetics and genetic testing! Sign up here: https://riverside.com/webinar/registration/eyJzbHVnIjoibWF4Z2VuLWxhYnNzLXN0dWRpbyIsImV2ZW50SWQiOiI2OTZiZmY1Y2JlY2NlYTZiOTcxZWFiMTgiLCJwcm9qZWN0SWQiOiI2OTZiZmY1YzI0ODc5Nzc5OWYyOGM4M2EifQ==?fbclid=IwY2xjawPwCh5leHRuA2FlbQIxMABicmlkETFuRkpqSWEyMWl0VkgyOTdpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpOA1CU1EhUNtHTUyyTO9_kRDSYCC-xatuX0Qake5wPIU1rCY0iPkIb5Cpmz_aem_E6DAE2zMv0jJZR5IiEe8-g

Back by popular demand!

Join us for a live Q&A where we’ll answer your most common questions about genetic testing and personalized health.

From understanding your results to applying them in real life, this webinar is designed to give you clarity and practical next steps.

🗓 Feb 4th

⏰ 12:00 PM CST

🔗 Register today!
https://riverside.com/webinar/registration/eyJzbHVnIjoibWF4Z2VuLWxhYnNzLXN0dWRpbyIsImV2ZW50SWQiOiI2OTZiZmY1Y2JlY2NlYTZiOTcxZWFiMTgiLCJwcm9qZWN0SWQiOiI2OTZiZmY1YzI0ODc5Nzc5OWYyOGM4M2EifQ==

There are MANY genes involved in folate metabolism and methylation. MTHFR is just ONE piece of a very large puzzle.
01/23/2026

There are MANY genes involved in folate metabolism and methylation. MTHFR is just ONE piece of a very large puzzle.

Join us LIVE on February 4th at 1pm EST! REGISTER TODAY!https://riverside.com/webinar/registration/eyJzbHVnIjoibWF4Z2VuL...
01/23/2026

Join us LIVE on February 4th at 1pm EST! REGISTER TODAY!

https://riverside.com/webinar/registration/eyJzbHVnIjoibWF4Z2VuLWxhYnNzLXN0dWRpbyIsImV2ZW50SWQiOiI2OTZiZmY1Y2JlY2NlYTZiOTcxZWFiMTgiLCJwcm9qZWN0SWQiOiI2OTZiZmY1YzI0ODc5Nzc5OWYyOGM4M2EifQ==?fbclid=IwY2xjawPgPodleHRuA2FlbQIxMABicmlkETFZV1lSRUtheTZtUHVqM09Uc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHruQ83K7LIMhKFpycRuN7W3z6BVnDZx_BqStzx3VeB7wdFZD3uq0k0w9mCVi_aem_9wh6WVOX2Lw705tYKiXenQ

Back by popular demand!

Join us for a live Q&A where we’ll answer your most common questions about genetic testing and personalized health.

From understanding your results to applying them in real life, this webinar is designed to give you clarity and practical next steps.

🗓 Feb 4th

⏰ 12:00 PM CST

🔗 Register today!
https://riverside.com/webinar/registration/eyJzbHVnIjoibWF4Z2VuLWxhYnNzLXN0dWRpbyIsImV2ZW50SWQiOiI2OTZiZmY1Y2JlY2NlYTZiOTcxZWFiMTgiLCJwcm9qZWN0SWQiOiI2OTZiZmY1YzI0ODc5Nzc5OWYyOGM4M2EifQ==

Tomorrow, ALOHA launches their Raspberry White Chocolate Protein bar!Covered in white chocolate with REAL raspberry piec...
01/06/2026

Tomorrow, ALOHA launches their Raspberry White Chocolate Protein bar!
Covered in white chocolate with REAL raspberry pieces! Not only are ALOHA bars clean, they are DELICIOUS! Get 20% off your order when you use my link:

Shop protein bars crafted for energy and nutrition. Perfect for workouts, snacks, and busy days. Fuel your body with every bite!

Beyond MTHFR / Methylation gene #1
01/03/2026

Beyond MTHFR / Methylation gene #1

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

So honored to not only meet the inspirational and amazing , but received a signed copy of her book! 🙌🏻❤️. ...
12/14/2025

So honored to not only meet the inspirational and amazing , but received a signed copy of her book! 🙌🏻❤️.

Most of you know I am certified in functional genomics and have used genetic testing in my practice for over 8 years. It...
11/28/2025

Most of you know I am certified in functional genomics and have used genetic testing in my practice for over 8 years. It truly is a game changer as it will show you a blueprint for your optimal health based on your unique DNA. If you ever considered genetic testing, NOW is the time as MaxGen's BLACK FRIDAY SALE started today with 20% off all tests!! I recommend checking out the sample reports on the website. It's pretty amazing!

MaxGen Labs is a genetic testing company that focuses on clinically relevant information for consumers and functional medicine providers.

If you or your children struggle with health issues (mental or physical), infertility, or just want to know what you can...
11/26/2025

If you or your children struggle with health issues (mental or physical), infertility, or just want to know what you can do to potentially prevent issues, I highly recommend genetic testing. No more guessing...it's literally a blueprint to your optimal health.
Watch below for video testimonies on how the MaxGen Labs test has helped them.
Click here to learn more: https://maxgenlabs.com/HN4H

https://www.youtube.com/watch?v=a8xN_TsnguA

Health and wellness isn't just a trend.It's real people with real stories.This is Living Proof with MaxGen Labs.

Address

Orchard Park, NY

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 6:30pm
Wednesday 9am - 5pm
Thursday 1pm - 6:30pm
Friday 9am - 4pm

Telephone

+17165399125

Website

https://maxgenlabs.com/HN4H, https://www.instagram.com/debibryk/

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I am passionate about healthy living and helping others achieve success with their health goals. I graduated with honors from Bauman College of Holistic Nutrition and Culinary Arts. I am a proud member of The National Association of Nutrition Professionals which ensures I stay up to date on all the most recent and relevant health information. Eating for Health is not about fad diets and it's certainly not a cookie-cutter formula. We are all individuals with our own specific nutritional needs. As a Holistic Nutritionist, I look at each person individually and take into account nutritional issues, environmental issues, metabolic issues, lifestyle/emotional issues, and toxicity. I am all about education and teach you everything you need to know about your health issues, and how food, lifestyle, and stress affect your health. I create custom meal plans based on your nutritional needs, likes, and lifestyle. With the education and tools I provide, you will look at food differently, be more aware of how certain foods/ingredients make you feel, learn how to manage stress, and improve your mood. Most people do not realize how bad they feel until they feel good. Please check out our new product: Coconut Oil Creations! www.coconutoilcreations.com Contact me: debi@holisticnutrition4health.com website: www.holisticnutrition4health.com In health, Debi Bryk DISCLAIMER: This site is designed for information only. I am not a doctor and do not diagnose disease or deficiency.