Inspired Health Group

12/12/2025

Tis' the season to gather around the table and share your favorite holiday foods with the ones you love. As you pull out your traditional holiday recipes, we hope to inspire you to swap one or two of those old recipes for something new. Perhaps something made with more whole food ingredients, more plants, and less refined sugar.

In our latest recipe roundup, we have 26 brunch, dinner and dessert recipes to try out at your next Christmas celebration! Find the recipes in our Recipe Blog - link in the comments!

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12/09/2025

Throughout our personal health and wellness journeys, as well as those of family members we may care for, we may need access to different types of medical equipment such as wheelchairs, transport chairs, knee scooters and so on. Fortunately, there are a variety of locations that loan out equipment for FREE across WNY. Learn about these complementary lending programs and find a location near you in our Medical Blog. Link in the comments!

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12/03/2025

There's still time to donate! If you are able to, please consider donating a new toy or board game to our annual holiday drive. Donations can be dropped of in our waiting room in Suite 101 during regular business hours.

Brighten the holiday season for families in need by donating to our toy and board game drive! Every year, we partner with The Salvation Army of Buffalo, NY for an annual holiday drive to benefit WNY families. If you can, donate new and unwrapped toys and board games for all ages in our waiting room now- December 8th.

Learn more and get connected to gift assistance this holiday season in our News Blog - link in the comments!

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11/27/2025

We wish our patients, team & community members a happy and healthy holiday! However you celebrate, we hope your day is filled with laughter, love, and many thanks!

In observance of Thanksgiving, our office will be closed today on Thursday, November 27th & Friday, November 28th. Our office reopens Monday, December 2nd with regular business hours.

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11/25/2025

Do you get your laboratory services done with Catholic Health? There are multiple Catholic Health Laboratory Service locations across WNY. One of which is conveniently located on the first floor of our building.

Their holiday hours are as follows:

- 11/27/25 | CLOSED
- 11/28/25 | 7am-3:45pm
- 12/24/25 | 7am - 2:45pm
- 12/25/25 | CLOSED
- 12/31/25 | 7am - 2:45pm
- 1/1/26 | CLOSED

Find the upcoming holiday hours for all Catholic Health Laboratory Services locations, and find the link to schedule lab services appointments online in our News Blog. Link in the comment section!

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11/18/2025

There are a variety of life factors that can impact your health & well-being. One of which is secure access to nutritious foods. Every community in the country is home to people and families who face hunger. Connect with food resources or help a neighbor, family member or friend find access to meals and groceries.

You can find a variety of food resources in our Nutrition Blog - link in the comments! And remember, we’re here to help. Your healthcare provider can connect you to resources to help you thrive.

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11/12/2025

Tis the season for warm, comforting meals. In our latest , we've collected 16 soup recipes to inspire you to switch up your meal routine and try something new! We love soup because it can be a nutrient dense, fiber rich, hydrating, affordable and easy to make ahead of time for busy days on to go.

Find all 16 in our recipe blog - link in the comments!

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11/10/2025

Brighten the holiday season for families in need by donating to our toy and board game drive! Every year, we partner with The Salvation Army of Buffalo, NY for an annual holiday drive to benefit WNY families. If you can, donate new and unwrapped toys and board games for all ages in our waiting room now- December 8th.

Learn more and get connected to gift assistance this holiday season in our News Blog - link in the comments!

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11/03/2025

Having issues logging in to your patient portal? Inspired Health Group Controller, Nate, troubleshoots common login issues and offers suggestions for next steps for patients who are still stuck after these simple tips. Watch our video and read our blog to learn more!

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10/31/2025

We hope you never have to use this number, however - save this post in case you ever do! The Upstate New York Poison Center is open 24/7, 365 days a year at 1-800-222-1222. Last Halloween, they received more than 100 calls about potential poison hazards. Learn some common safety risks and tips from the Upstate New York Poison Center in our latest Medical blog. Link in the comment section!

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10/20/2025

We are feeling inspired by the flavors off Fall! Embracing seasonal flavors is a great way to get variety in your diet and enjoy fruits & veggies at their peak. One veggie we have our eye on in October is pumpkin. In our region, pumpkin season begins in September and lasts through November. Pumpkin boosts some scary GOOD health benefits. Learn more and find our simple snack recipe on our Recipe Blog - link in the comments!

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