Symmetry Pilates Studio

Symmetry Pilates Studio *Get Balanced*

At Symmetry Pilates, we help you move with intention—so you feel stronger, more balanced, and more at home in your body....
08/04/2025

At Symmetry Pilates, we help you move with intention—so you feel stronger, more balanced, and more at home in your body. Let’s redefine what fitness feels like.

⚡️ You don’t need a hardcore workout. You need a smart one. At Symmetry Pilates, we focus on control, precision, and br...
08/01/2025

⚡️ You don’t need a hardcore workout. You need a smart one. At Symmetry Pilates, we focus on control, precision, and breath—not burnout. Train intentionally. Feel the difference.

✨ Strong. Aligned. Energized. Symmetry Pilates isn’t just about movement.It’s about moving well. Better posture, stronge...
07/31/2025

✨ Strong. Aligned. Energized. Symmetry Pilates isn’t just about movement.
It’s about moving well. Better posture, stronger muscles, less pain.

Train smarter. Move better. Let’s get you back in balance.

07/29/2025

Please join me to support Judi Donner as she joins the American Cancer Society's 300 mile bike challenge this August. She has a month to complete it. Judi has been instrumental in helping me build strength through pilates, as I'm sure she has for many of you. This fundraiser has a personal connection for her as well. Please consider donating if you are able.link is below
Kristin P

https://gofund.me/11cbe57a

🌀 Every session at Symmetry Pilates is intentional. Every movement, every cue, every breath.We’re not here to “burn you ...
07/28/2025

🌀 Every session at Symmetry Pilates is intentional. Every movement, every cue, every breath.

We’re not here to “burn you out.” We’re here to build you up—with mindful movement that improves how you feel, move, and function.

It’s not just exercise. It’s a way back to yourself.

Is Pilates good for back pain? Yes. Yes, it is. Talk to us at Symmetry Pilates.
07/25/2025

Is Pilates good for back pain? Yes. Yes, it is. Talk to us at Symmetry Pilates.

07/23/2025

🔍 Poor alignment isn’t just uncomfortable—it’s unsustainable.

At Symmetry Pilates, we focus on aligning your body so your muscles work in harmony. That means fewer injuries, more efficient movement, and better long-term results.

📐 Come experience the power of being in balance—inside and out.

At Symmetry Pilates, we emphasize precision, control, and breath to help you move better, feel stronger, and live pain-f...
07/14/2025

At Symmetry Pilates, we emphasize precision, control, and breath to help you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury or improving your performance, our detailed, expert-led sessions give your body what it actually needs.

✨ It’s not about doing more. It’s about doing it right.

Why choose us? It's simple!At Symmetry Pilates in Orchard Park, we specialize in intelligent, low-impact movement that ...
07/10/2025

Why choose us? It's simple!

At Symmetry Pilates in Orchard Park, we specialize in intelligent, low-impact movement that supports every body — from athletes to those recovering from injury, and everyone in between.

With over 15 years of experience, we’re proud to be the area’s premier fully equipped Pilates studio. Our focus? Helping you build strength, improve posture, increase flexibility, and move through life with ease.

What sets us apart:

• Expert, certified instructors
• Small class sizes for personalized attention
• Thoughtfully designed sessions using reformers, chairs, towers & more
• A supportive, welcoming environment for all levels

Whether you're looking to prevent injury, ease into ease chronic pain or , simply feel more aligned and energized, Pilates at Symmetry is your path to mindful, meaningful results.

🌿 Learn more: symmetryop.com

As the holiday weekend wraps up, we'd like to take this opportunity to say thanks to all of our clients and friends! We'...
07/06/2025

As the holiday weekend wraps up, we'd like to take this opportunity to say thanks to all of our clients and friends! We'll see you in the new week, and we appreciate you!

Happy Fourth of July from Symmetry Pilates.
07/04/2025

Happy Fourth of July from Symmetry Pilates.

The holiday weekend starts soon! We are closed tomorrow, but we will open on Saturday,
07/03/2025

The holiday weekend starts soon! We are closed tomorrow, but we will open on Saturday,

Address

Orchard Park, NY

Opening Hours

Monday 6am - 12:30pm
4pm - 8pm
Tuesday 7am - 1:30pm
4pm - 9pm
Wednesday 6am - 12:30pm
4pm - 8pm
Thursday 9am - 1:30pm
4pm - 8pm
Friday 6am - 12:30pm
5pm - 7pm
Saturday 8am - 12:30pm

Website

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