Vital Connections Co

02/18/2026

There’s so much noise around fillers.

Half of it is horror stories.
The other half is unrealistic expectations.

Here’s the truth:

When done properly, dermal fillers enhance what’s already there. They restore volume that naturally decreases over time. They soften lines. They balance features.

They should never erase your identity.

If you’re curious, nervous, or just want real information — that’s normal.

Education first. Decisions second.

Bridgette is all about subtle, balanced results and taking the time to do it right.

Save this if you’ve ever wondered how fillers actually work.

02/18/2026

Gah! Hailey is seriously the eyebrow Houdini!! 😍 Take a peek!

02/16/2026

Dr Bridgette will be in Ord on Feb 23rd! Get your spots booked up!

Laser days 🗓️

Albion & Ord: vagaro.com/BPaesthetics

Columbus: nebraskasalon.com

02/15/2026

02/14/2026

Now listen.

If you painted your dining room for 9 hours straight?

Yeah. Your back gets to be sore. You earned that ache.

That’s not what I’m talking about.

I’m talking about the pain that shows up when you were just living your normal life.

The hip that’s been tight for years.
The shoulder that always feels guarded.
The neck that never fully relaxes.

Muscles don’t just move your body.
They respond to stress.
They brace when you feel unsafe.
They tighten when you’re holding it together.

And if you never get the chance to release that?
It stays.

I can’t tell you how many times I’ve had someone on my table who came in for “back pain” and left in tears.

Not because I hurt them.

Because when the body feels safe enough to soften, sometimes the emotions that were stored there come up too.

Massage therapy isn’t just a luxury spa day as it is shown in the media and how society pictures it.

It’s nervous system work.
It’s trauma-informed.
It’s unwinding years of bracing.

It’s giving your body permission to stop protecting you from something that’s already over.

Pain isn’t always about what you did physically.

Sometimes it’s about what you survived emotionally.

And your body has been loyal enough to carry it.


 


02/11/2026

I really stopped paying attention to how full my days look
or how “on it” I sound when I talk about them.

Who cares if your schedule is jammed from sun up to sun down if you aren’t enjoying your days?

Now I notice different things.

What makes my chest tight.
What I’m still carrying in my shoulders at night.
What leaves me calm… and what quietly drains me even when everything on paper looks fine.

That awareness changed how I move through my day.

How I work.
How I decide what gets my energy… and who and what doesn’t.

It’s not about slowing down for the sake of slowing down.
It’s about not forcing myself through things my body is clearly done tolerating.

That’s what finally made this sustainable.

02/09/2026

Valentine’s doesn’t have to be loud to be meaningful.

This year, we’re offering something different — a gift that helps the body slow down, soften, and actually relax.

Jay & Hailey’s Valentine’s Special includes:
✨ 1-Hour Stress Melt Massage
✨ Customized Facial
💗 $150

Not booked on Valentine’s Day.
Designed for a future date, so the care lasts longer than the moment.

Book now for a future date or DM “VALENTINE” to reserve your spot.

02/06/2026

Some people feel great eating more carbs.
Some feel like absolute garbage.

Some bodies love hard workouts.
Others shut down, hold stress, and stop recovering.

That’s not mindset.
That’s not willpower.
And it’s definitely not a character flaw.

Bodies aren’t copy-and-paste.
They don’t respond the same to food, movement, stress, or rest — no matter how badly we want a universal answer.

If you’ve tried “doing everything right” and it still doesn’t click, it might be because you’re forcing your body to follow rules that were never meant for it.

Less forcing.
More paying attention.
That’s where things actually start to work.

02/03/2026

Flowers wilt. Chocolates disappear.

Stress? That sticks around way longer than it should.

So we decided to do something different.

Jay & Hailey are teaming up for a Valentine’s Special that actually does something:
✨ 1-Hour Stress Melt Massage
✨ Customized Facial
💗 $150

We’re not working on Valentine’s Day—and honestly, that’s the point.

This is the kind of gift you book ahead… something your person can look forward to, breathe into, and feel long after the appointment ends.

Book it for:
• your partner
• yourself (always valid)
• or split it—massage for one, facial for the other

Because love languages change… and nervous system regulation might be the real one.

Limited spots. Book for a future date before they’re gone.

01/28/2026

✨ GUESS WHAT!? ✨ I’m so excited to announce that Rowe Casa Organics is coming soon to the shop!! 😍🌿

Their mission has always been to create clean, high-quality products you can trust for yourself and your family … and I am HERE for it!! 💚✨ 

🌟 From wellness + personal care to household essentials, this brand brings a diverse collection of products made with all-natural, non-toxic, organic ingredients that helps support our health and our home — the natural way! 🌱🏡 

Imagine…
💧 Clean strength products
🌿 Organic skin + body care
🛁 Soothing bath + sleep support
🌼 Wellness helpers for the whole family
…and so much more!

(And yes … some fan favorites have thousands of glowing reviews too! 🙌) 

✨ Stay tuned for the official launch drops, first sneak peeks, and preorder info! I truly can’t wait to share these natural gems with you all! 🌿🛍️

Drop a 🌿 in the comments if you’re as excited as I am!! 💛