Soma Discovery

08/01/2025

Congratulations to Christina Macenfish, our raffle winner from the First City Celebration. If you didn't have a chance to visit us at the event, you can schedule a session and get a discount card - 4 sessions at $25 off each session, $100 in savings!

Time to let yourself unwind during this busy back to school season.

Structural Integration - Connect Mind, Body, Spirit

07/22/2025

Join us at the Thrive Yoga and Wellness booth in downtown Oregon City

Saturday, July 26 | All day during First City Celebration!

We’ll be offering FREE 10-minute neck sessions designed to help you melt tension, feel more grounded, and reconnect with your body.

Plus — grab one of our exclusive discount cards:
Get $25 off each of your next 4 sessions — that’s $100 in savings toward your wellness journey. Eligible sessions include 60 and 90 minute massage, 90 minute external pelvic floor manual therapy, and 75 minute Structural Integration sessions.

Whether you're curious about bodywork or just need a little relief, come say hello!

Come experience the healing hands of Soma Discovery and explore how structural bodywork can support your alignment and ease.

07/10/2025

Did you know when your body is in alignment, it can function more freely and efficiently as it needs to? And if it can function more easily, your nervous system will be more well regulated.

Schedule your 60 or 90 minute session to bring your body back into ease.

We have availability 7 days a week including evenings and weekends.

https://somadiscovery.janeapp.com/

06/01/2025

We will be at the West Linn PickleBall Club in Hammerle Park on Wednesday, June 4, from 6-8:30 PM, offering 15 minute event massage for you to experience our approach to bodywork.

Opportunities for a FREE 60 minute session raffle prize. Sign up for one of the limited spots before they are gone!

https://somadiscovery.janeapp.com/locations/willamette-river-pickleball-club/book /5

05/16/2025

At Soma Discovery, we believe healing is a collaborative journey. Our work isn’t just something we do to you—it’s a partnership that empowers you to better understand and inhabit your body with ease, curiosity, and confidence.

Through somatic education and functional movement, we help you explore how your body moves, feels, and responds to the world around you. Whether you’re seeking relief from chronic tension, preparing for a major life event, or simply wanting to feel more at home in your body, we’re here to support you every step of the way.

Come experience a different kind of care—one rooted in presence, relationship, and deep respect for your body’s wisdom.
We always offer $25 off your first session and 20% all other sessions through Memorial Day. We look forward to facilitating a space for you to discover your body.

https://somadiscovery.janeapp.com/

05/08/2025

Practitioner Highlight - Tessa Perkins

Tessa has been practicing Massage Therapy since 2011. Her approach to the body is unique in the fact that she specializes in Somatic Re-education Therapy, helping clients find deep release from within. Her goals with each client are to help them rebalance and learn how their body works and functions. She uses a variety of techniques to treat including unwinding, deep tissue, trigger point therapy, PNF Therapy, applying this for prenatal and postnatal, injury recovery, and functional movement.

Tessa has session availability on Sundays from 10 AM to 4 PM. Schedule now for $25 off your first session and 20% off subsequent sessions between now and Memorial Day.

https://somadiscovery.janeapp.com/ #/staff_member/2

05/07/2025

Practitioner Highlight - Maddie Ostergaard

Maddie is a recent graduate of East West College of the Healing Arts, where she explored a blend of Eastern and Western healing styles. Her background in collegiate soccer and movement continues to shape her approach. She focuses on musculoskeletal support, pain relief, and helping clients feel more connected to their bodies. Her sessions are guided by intuitive care and active listening, and she tailors her work to the individual and how they are feeling on the day of their session. Nervous system regulation and fascial release are central to her approach, helping the body settle before going into deeper work. In her final term at East West, she studied structural bodywork, Tui Na and elements of Craniosacral therapy. A Structural Bodywork elective with Jay opened up a whole new way of seeing the body, and Maddie plans to continue that path with Structural Integration training in 2026 through the Inner Dynamics Academy (IDA-SI).

Maddie has session availability on Mondays and Wednesdays from 3-9 PM, and every other Saturday from 10 AM - 4 PM.

Schedule your session with Maddie and receive $25 off your first session plus 20% off all other sessions between now and Memorial Day!

https://somadiscovery.janeapp.com/ #/staff_member/4/treatment/17

05/06/2025

Practitioner Highlight!

Bina Ickes (they/she) is a recent graduate from East West College of Healing Arts. They have always held an interest in movement and the human body, and both performed and taught dance for many years. She also worked alongside physical therapists for a couple of years as an exercise aid. She took the structural bodywork elective with Jay as an instructor, and showed a great aptitude for this type of work. She will be offering structural deep tissue and movement based work with some influence from Tui Na and neuromuscular techniques. They have plans to become trained as a Structural Integrator and in pelvic floor manual therapy.

Bina has appointment availability on Mondays and Wednesday from 9 AM - 3 PM, and every other Saturday from 10 AM - 4 PM.

Schedule your session with Bina now to get $25 off your first session and 20% other sessions between now and Memorial Day!

https://somadiscovery.janeapp.com/ #/staff_member/5

05/03/2025

Pain in our bodies is simply a signal that something in our bodies is asking for our attention. It can be easy to hyperfocus on a signal and feel like it needs "fixed" or is a limitation. What would happen if we asked that part of our body what it needs and truly stopped to listen to the answer?

This is a great embodiment practice allowing us to give the parts of our body that are speaking to us an opportunity to get the support they need, whether that is movement, rest, or connection.

04/26/2025

Join us today at Thrive Yoga & Wellness for the Spring Open House with raffle prizes, discounts, and community.

We are offering 20% discount on 60 & 90 minute massages booked between now and memorial day.

04/23/2025

Practitioner Highlight - Jay Williams, BCSI, LMT

Jay began his private practice in 2021 after graduating from East West College of Healing Arts. After completing his Structural Integration training in 2023, he rebranded the practice as Soma Discovery, focusing on offering Structural Integration series and treatment. His work is deeply intuitive and allows for natural unwinding of the body, allowing space to reconnect back to the soma. He focuses on functional movement, allowing his clients to find ease and freedom in their every day lives.

He is currently taking new clients on a waitlist basis or scheduling into August. Schedule a video call with him to learn more about his approach to bodywork. https://somadiscovery.janeapp.com/ #/staff_member/1/treatment/16

Stay tuned for practitioner highlights for additional practitioners that have been added to the practice as of April 2025.