11/02/2025
Yawning... known to be contagious...
Equine team member, Lilly, is pictured sharing a yawn. Do you know how yawning helps us and other mammals?
Yawning helps to increase oxygen flow through the body and brain, which promotes the body to activate the rest, cool down, and relax response.
Ever notice that after a situation that may have led to having a stress response you find yourself yawning? Do you find that when others are yawning around you end up joining?
What are times you find yourself yawning?
What are other ways you find your body coping with a stress response?
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