
05/14/2023
I found this on NewsBreak: Pickle juice among many alternatives to avoid muscle cramps
If looking for alternative ways to avoid muscle cramps, drinking pickle juice is one way to stay hydrated. There is research to indicate that it boosts electrolytes and promotes good probiotic health. However, Dr. Ryan Szepiela, a specialist in sports medicine at ProMedica in Toledo, said it is just...