Provo Health Clinic & Store

11/28/2022

Cyber Monday sales active now!!! Valid until the end of this week. Drop any questions in the comments below! 👇🏽

10/21/2022

Our favorite place is now open for dinner every night!! So of course it was our first choice for staff dinner !! Thank you to Redmond for nourishing our staff🤗 No joke we eat here at least 3 times a week. Clean, organic, quality ingredients. So good and affordable!

And a big thank you to our wonderful staff who work so hard to love and help our clients as best they can 💗

Some of our favorites are the farm salad, farm burger, quinoa salad, and can’t forget about their kombucha. If you haven’t yet, you need to try this place!!

09/23/2022

Common questions we receive regarding hair analysis:

1. I live outside of Utah, can I still do it?
YES! We have a remote hair analysis we can send to all states except New York
2. What’s the pricing?
It’s $85 for just the report, $275 for the package that includes the report, a 1 hour consultation with one of our highly skilled coaches, and a 30 min follow up, and $350 for the remote version of that package.
3. How quickly will I get my results?
15 minutes!! Unless you are doing remote, then it takes about a week once you send it in.
4. How young of children can we do it on?
We can do it on infants.
6. Can I get it done if I’m bald?
Yes, we can pluck the hair from eyebrows as well.
7. Can I do it if I dye my hair?
Yes, as long as it’s been several days since you dyed it.

Comment, DM, or call us with any other questions you might have! We are excited to see you🤗

09/13/2022

Always wanted to try the Hyperbaric chambers while looking out at this beautiful view? Now is your chance! For the rest of the month of September we have a sale on our Hyperbaric vouchers.

When you buy a 5 pack ($1000) you get a free FLOWpresso or HOCATT session

When you buy a 10 pack ($2000) you get a FREE hyperbaric session!

Call us with your questions and to schedule.

08/22/2022

Ever wonder what a detox protocol looks like?

The Essential Modules include:
    1.    HOCATT.  Our steam sauna bathes your body in ozone, which increases the elimination, detoxifying, and cleansing capacity of your body.  It reduces inflammation and increases blood circulation up to 25%!
    2.    FLOWpresso.  This suit helps move the lymph in your body so that toxins can be carried to the proper exit points. Paired with the HOCATT, you can maximize the detoxing benefits of the FLOWpresso.
    3.    Nutrition Counseling. Eliminating problematic foods and maximizing nutrient-dense healing foods is vital to bolstering the body as it fights toxicity. Our hand-picked and highly trained health coaches can help you know what are your bodies top needs in detoxing.
    4.    Gut Infection Protocol. These microbiome lab products are exceptionally effective at clearing your gut and body of any infection and unwanted bacteria, while helping to restore the gut biome.
    5.    Cellcore Detox Phases.  Cellcore specializes in detoxing protocols.  Their supplements are powerful and effective.  A health coach can help you know how to effectively use Cellcore.  

Interested in our detox protocol?  Call us today at (801) 691-1765

06/22/2022

06/22/2022

Listen to Megan Thomas, one of our three health coaches at Provo Health talk about where her passion for health started and how she can help you on your health journey.

06/14/2022

Have you been looking to boost your energy, purify the body of toxins, improve stress management, and improve circulation and sleep?

Look no further. Swipe left to learn more about the FLOWpresso.

Message us if you are interested in our unlimited special that also includes HOCATT therapy.

06/06/2022

Q: How do I know if a hair analysis is a good place for me to start in my healing journey?

A: If you are asking the following questions. Swipe ⬅️ left.

Call us at 801-691-1765 or click the link in our bio to schedule your virtual or in-person consultation today.

05/19/2022

Provo Health is having a sale on all of our product till May 31, 2022. Use the code ALL20 online and in-store to get the 20% off.
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Please note that you can not use more than one discount code at time of checkout.
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Happy Shopping!

05/16/2022

The FLOWpresso is back in action! 🎉

Swipe left ⬅️ to see what we added to our May special.

Call or tap the link in our bio to schedule your next appointment. See you soon ☺️

05/02/2022

Something to think about on this Monday afternoon 😊

If you are ready to embark on your healing journey, start with your mindset. Your body has always showed up for you. In order for that to continue it needs constant love, acceptance, and appreciation.

How do you show love and appreciation to your body daily?

04/04/2022

Your hormones are involved in every aspect of your health. You need them in very specific amounts for your body to function optimally.

-EAT WHOLE FOODS- Fruit, Veggies, Nuts, Seeds, Oats, Quinoa. (Shoot for Organic when possible and non GMO). Grassfed beef, pasture raised Eggs, wild caught fish.

-AVOID PROCESSED FOOD- Most breakfast cereals, microwave ready meals, chips, most prepackaged snack foods, fast foods.

-EXERCISE REGULARLY - Working out regularly is critical for endocrine health, as it can help balance hormones like cortisol, insulin, thyroid hormones, and your s*x hormones.

-MANAGE STRESS- Engaging in stress-reduction behaviors like meditation, yoga, massage and listening to soothing music can help normalize your levels of the stress hormone cortisol.

-AVOID SUGAR-Diets high in sugar and refined carbs have been shown to drive insulin resistance. Avoiding these foods and reducing overall carb intake may decrease insulin levels and increase insulin sensitivity.

-EAT ADEQUATE PROTEIN- Dietary protein provides essential amino acids that your body can’t make on its own and must be consumed every day in order to maintain muscle, bone and skin health.

-AVOID PUFAS & INCREASE HEALTHY FATS- Including healthy natural fats in your diet and avoiding unhealthy trans fats can help reduce insulin resistance and stimulate the production of hormones that help control appetite.

-AVOID ENDOCRINE DISRUPTERS-“When absorbed in the body, an endocrine disruptor can decrease or increase normal hormone levels, mimic the body's natural hormones, or alter the natural production of hormones.” **
Examples of where endocrine disruptor‘s are found: food, personal care products, cosmetics, pharmaceuticals, pesticides, plastics, water, soil.

-EAT MORE FIBER- High fiber intake has been linked to improvements in insulin sensitivity and the hormones that control hunger, fullness and food intake.

-SUPPLEMENTATION-Natural health supplements, as part of a healthy lifestyle, can help balance your hormones. Examples of hormone related supplements are: DIM, Chaste Tree aka: Vitex, Maca, Probiotics, Digestive enzymes, Vitamin C, D & Magnesium

REMINDER ❤️ before you start to make any big lifestyle changes, please consider discussing your individual health concerns with a healthcare professional so it can be more tailored to your body.

Reference: Natural Ways to Balance Your Hormones- F. Spritzer -2017 -healthline
** Endocrine Disruptor‘s- NIEHS .gov

04/01/2022

Our Compression Boot Therapy is back!

There are only a handful of people who practice this therapy in the world, much less in the States as this is a much more popular modality in Europe, South Africa and Australia.

To help answer your questions about this therapy Cecilia Salvesen discusses the FAQs and what you can expect from a treatment such as this.

Interested in getting a treatment and foot reading?
Call 801-691-1765 to schedule!

04/01/2022

We are happy to announce that, after 2.5 years of planning and construction, our clinic has moved into its new location, and we look forward to serving you at
980 E 800 N | Suite 202! See details in post and feel free to give us a call on 801 691 1765 for any information!