Rise & Shine

12/04/2023

Hello everybody! ❤

It’s been awhile since we’ve had a group, but we have some very fun things in the works. This spring/summer we are mainly going to be doing outdoor groups. We will be having fires, paddle boarding, hiking, climbing, mini trips and more fun outdoor activities! (We are based in the Utah County/SLC area) If you are interested in joining us on our adventures this summer sign up with the form below!

Hello! Welcome to Rise & Shine. We are a community of individuals that goals are to help and support those struggling with mental health or those who just need a safe, healthy community to grow friendships, be supported and support others. We would absolutely love for you to join us in our growth an...

09/01/2023

Credit: Shane Steele - NaturalOrigin

09/01/2023

11/12/2022

“There is beauty in the simplicity”
Take time everyday to notice and be grateful for something that makes you smile or feel good! Whether that be a hello from a stranger, a cloud in the sky, a small gesture a loved one or someone you don’t know does for you. Show gratitude and thanks for the things that make you happy :)
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08/12/2022

Message ❤️

17/11/2022

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15/11/2022

This Saturday!! ☀️ let us know if you can make it:)

15/11/2022

Join us for our upcoming support group this Saturday! (11/19) in Orem! ☀️

08/11/2022

Hello! Message here or scan below for more information and sign up to receive texts for locations and more events! 😊 We’re going to start doing groups on Saturdays starting later this November!

Sign up form:
https://docs.google.com/forms/d/e/1FAIpQLSe8LzY3WJgR-sPdgDUu_Z0LEvNta4nnt8ZHvvxelXl0R8Bdxg/viewform

05/11/2022

Boundary.

05/11/2022

Forgiveness.

04/11/2022

Hello! We are Rise & Shine

Our mission is to create a safe place for those struggling with mental health, whether that be with anxiety, depression, bipolar, and more. We are here to create a safe, calm environment for those who are ready to change and get the help they’re looking for. Are you ready?

We offer support groups, different social and group activities, resources, and more! If you are interested please fill out the link below! We are so excited to meet you and see what’s to come for you! 🤍
Remember: you are loved, you are strong, and you are always worthy of receiving help 🤍

Welcome! If you are interested in our upcoming support groups, activities, and more. Please give your information below! 🤍