HEAL Yoga Studio

HEAL Yoga Studio At HEAL Studio, we believe that in order to change the world, we must first heal ourselves. Join us in HEALing!

We offer 1 day to 5 day yoga and adventure retreats throughout the year located in Utah.

02/14/2026

Watch. Vibe. Repeat.

Happy Valentine's Day from HEAL ❤️

02/12/2026

Who is HEAL? We’ll be sharing more in the coming weeks - stay tuned!

In the meantime, hi! I’m Bethany, founder and owner of HEAL Retreats. I consider myself pretty laid back and easy to please: put me in nature with a healthy dose of yoga and coffee ☕️

If you’re watching this, say hi!!

02/12/2026

BOUJEE BADDIES IS LIVE. ✨
A 5-day, all-inclusive confidence + adventure camp for teen girls (and those who identify as girls) in a luxury home above Bear Lake.

This isn’t a “keep them busy for a week” camp.
It’s a confidence reset with lake day + mountain day + yoga + dance + confidence circles + makeup tutorials + a fancy dinner finale… and the kind of friendships that don’t disappear when the WiFi does.

Dates: June 15–19, 2026
Location: Fish Haven, Idaho (Bear Lake)
Ages: 12–18
Includes: lodging + all meals/snacks + all activities
Not included: transportation to/from Bear Lake (drop-off/pick-up)

We’ve hosted retreats for 8+ years, we’re fully licensed + insured, and every facilitator is trauma-informed. Translation: your teen is supported, safe, and not forced to “share” anything they don’t want to.

If you’ve got a teen who needs a week away from pressure, comparison, and constant performance… this is for her.

Spots are limited.
Comment BOUJEE and we’ll DM you the link, or hit the link in our bio to grab a spot.

OMG you guys!! We are going retreat crazy over here. SO excited for THIS one. Details in comments!!March 28 - April 1...
02/05/2026

OMG you guys!! We are going retreat crazy over here. SO excited for THIS one. Details in comments!!

March 28 - April 1
Hurricane, UT

Yoga, somatic healing, red rock hikes, all meals included, plus a facial and optional hot springs.

It’s Retreat Day! ❄️To our Winter Reset attendees: we are SO excited to have you here for a weekend of rest + renewal.Ex...
01/30/2026

It’s Retreat Day! ❄️
To our Winter Reset attendees: we are SO excited to have you here for a weekend of rest + renewal.
Expect cozy movement, quiet moments, fresh air, warm drinks, and space to truly reset. 🌲🤍
Safe travels and we’ll see you soon!

If you're joining us, drop a ❄️ in the comments!

Hands-on assists can feel amazing… and they should always feel safe. 🤍In our classes, consent is the standard:✅ Yes hand...
01/27/2026

Hands-on assists can feel amazing… and they should always feel safe. 🤍
In our classes, consent is the standard:

✅ Yes hands
✅ No hands
✅ Change your mind anytime

No surprises. No pressure. The choice is always yours.

01/25/2026

What part of you are you ready to remember this year? ✨🏜️

Last summer we went full woodland goddess and it healed something we didn’t have words for.🌲👑If your soul just leaned cl...
01/24/2026

Last summer we went full woodland goddess and it healed something we didn’t have words for.🌲👑
If your soul just leaned closer, you’re not imagining it.

Would you say yes to this version of you?

Round two: July 2026. 🌙✨

Comment GODDESS for details.

01/21/2026

Rest, movement, and community… the holy trinity of a real reset. 🙌✨
Upcoming retreats are open, and payment plans are available .

Save this for when you forget you're allowed to rest.

01/19/2026

Just sayin...

Comment HORSE and we'll send you details on our next HEALing with Horses retreat 🐎

Workshops for your mind, movement for your body, nature for your nervous system. Plus hot tub sunsets... because obviou...
01/16/2026

Workshops for your mind, movement for your body, nature for your nervous system.
Plus hot tub sunsets... because obviously.

01/13/2026

One thing people don't always realize: it's not just our instructors who are trauma-informed. Our entire team is.

Because healing doesn’t only happen on the mat. It happens at breakfast, on the hike, in the quiet moments, and in the way you’re cared for the entire weekend. ✨

This is what we mean by community.

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Orem, UT

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Join the natural movement - take steps to live a more natural lifestyle through Yoga, natural products, skin care, and diet and lifestyle tips.

We offer private yoga classes with full intake and evaluation utilizing Ayurveda to provide a comprehensive approach to yoga and true health. We offer yoga hikes, workshops, and have provided education to teachers in elementary schools and day cares utilizing yoga in the classroom, as well as HR departments at corporations to reduce stress in the workplace. Hire us for your next event or wellness fair!

For more info, please contact us via DM or stop in to our studio located in Ogden.