Elevate Fitness & Rehab

06/25/2025

🚨 New Group Fitness Classes Are Here! 🚨

Starting Monday, June 30th!

We're expanding our fitness lineup with expertly designed classes for every stage of life and fitness. 💪
New classes include:

👊 Kickboxing – High-energy, empowering cardio along with weightraining.

🤱 MamaStrong – Core + pelvic floor recovery for postpartum moms.

🔥 IIQ Move – low-impact fitness, mobility work, and nutrition education grounded in low-carb metabolic support.

🧘‍♀️ Strength & Mobility – Safe, supportive training for recovery or chronic pain.

All classes are led by certified personal trainers with specialized credentials in women’s health, injury recovery, and metabolic health—working closely with our in-house physical therapists and nutrition coaches to deliver truly integrated care.

👉 Learn more and sign up today!
•
•
°
•

04/29/2025

Come get your fitness routine started with our personal trainers!
💪🏋‍♂️

04/21/2025

Have an injury? Need to rehab after surgery? Got nagging pain? Come see us! Our Physical Therapy team is ready to help. Call us OR head to our website (www.elevateutah.com) to schedule an appointment. We are here for you!
•
•
•
•

04/12/2025

Workouts are always better with a friend. Come join us for our Fitness Classes and make some new gym friends! We offer a FREE WEEK to come try out our classes. Shoot us a DM with any questions.
•
•
•
•

03/19/2025

THE 2025 FITNESS CHALLENGE WINNERS!
Team Winners:
-Rian Krommenhoek and Sharon Rane!
*Combined: 23.5 lbs body fat lost, 11% body fat drop*

Individual Female Winner:
-Nancy Dexter!
*14.5 lbs body fat lost, 8% body fat drop*

Individual Male Winner:
-Austin Hammond!
*19 lbs body fat lost, 4% body fat drop*

Congratulations to everyone who participated.
See you next year!
•
•
•
•

03/14/2025

Welcome to the team, Kate!
•
•
•
•
#

12/23/2024

12/06/2024

THANK YOU to everyone who joined us for our Thanksgiving workouts. We had a blast!
•
•
•
•

03/12/2024

Congratulations to our 2024 Transform Challenge winners!
--
TEAM WINNERS:
Ashley Riddle and Jessie Berge
•Combined 20.2 lbs lost
•Combined 10.3% body fat reduction
--
INDIVIDUAL FEMALE WINNER:
Sharon Rane
•Lost 5.2% body fat
•Dropped 10.7 lbs
--
INDIVIDUAL MALE WINNER:
Marty Matheson
•Lost 5% body fat
•Dropped 23.5 lbs
--
We are EXTREMELY proud of all those who participated in this year's challenge AND those who made awesome strides in their health and fitness.
--
We're look forward to next year!!
•
•
•
•

02/20/2024

Keep climbing. Every day. 🚀
When life knocks you down, get back up and PROVE how tough you are. 💪
•
•
•
•

12/30/2023

Game face ready for 2024💪🥳
•
•
•
•

12/25/2023

Christmas Eve Eve! Thanks to everyone for coming to workout!
•
•
•
•