Elevate Fitness & Rehab

10/08/2025

Welcome to Elevate Kimberlee!! She is a licensed massage therapist who specializes in sports massage, deep tissue therapy and injury rehabilitation techniques. As a former college athlete she understands the vital role that massage has in our recovery, performance and overall well-being. Schedule your massage now!!!

10/01/2025

🎉Giveaway Time 🎉

We are taking TWO winners in October for ONE FREE month of Mama Strong classes and 30% off a group training package once this month expires! In order to win you have to have the most amount of people following the ELEVATE Instagram page, and join the group chat!

DM ELEVATE once you add people so I can count that for you! (I’ll just make sure they actually joined the chat and followed the page)

This giveaway will end this Tuesday 10/7 at 5pm local time!

Let’s spread the word to all pre and postpartum women!

08/10/2025

Join us for Leg Day every Monday in our Elevate FIIT classes! Get stronger, make new friends, and gain confidence.
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04/29/2025

Come get your fitness routine started with our personal trainers!
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04/21/2025

Have an injury? Need to rehab after surgery? Got nagging pain? Come see us! Our Physical Therapy team is ready to help. Call us OR head to our website (www.elevateutah.com) to schedule an appointment. We are here for you!
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04/12/2025

Workouts are always better with a friend. Come join us for our Fitness Classes and make some new gym friends! We offer a FREE WEEK to come try out our classes. Shoot us a DM with any questions.
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03/19/2025

THE 2025 FITNESS CHALLENGE WINNERS!
Team Winners:
-Rian Krommenhoek and Sharon Rane!
*Combined: 23.5 lbs body fat lost, 11% body fat drop*

Individual Female Winner:
-Nancy Dexter!
*14.5 lbs body fat lost, 8% body fat drop*

Individual Male Winner:
-Austin Hammond!
*19 lbs body fat lost, 4% body fat drop*

Congratulations to everyone who participated.
See you next year!
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03/14/2025

Welcome to the team, Kate!
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12/23/2024

12/06/2024

THANK YOU to everyone who joined us for our Thanksgiving workouts. We had a blast!
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03/12/2024

Congratulations to our 2024 Transform Challenge winners!
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TEAM WINNERS:
Ashley Riddle and Jessie Berge
•Combined 20.2 lbs lost
•Combined 10.3% body fat reduction
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INDIVIDUAL FEMALE WINNER:
Sharon Rane
•Lost 5.2% body fat
•Dropped 10.7 lbs
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INDIVIDUAL MALE WINNER:
Marty Matheson
•Lost 5% body fat
•Dropped 23.5 lbs
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We are EXTREMELY proud of all those who participated in this year's challenge AND those who made awesome strides in their health and fitness.
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We're look forward to next year!!
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02/20/2024

Keep climbing. Every day. 🚀
When life knocks you down, get back up and PROVE how tough you are. 💪
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