Wellness With Trish at Amara

Home
United States
Orem, UT
Wellness With Trish at Amara

Personalized weight loss and hormone optimization. In-person and telehealth appointments available.

03/06/2026

If fat loss stalled this week, it’s not because the medication “stopped working.”

It’s likely because:
•You’re not actually in a calorie deficit
• Protein intake dropped
•Steps dropped
•Sleep was off
•Stress was high
•Snacking crept back in

GLPs help regulate appetite.

They don’t:
❌ Build muscle for you
❌ Cook your meals
❌ Make you go to bed
❌ Take you on walks

Sustainable fat loss still requires a caloric deficit, muscle stimulus, adequate protein, and consistency.

Medication + strategy = results.

Medication alone = frustration.

Let’s stop blaming the tool.

02/23/2026

If your GLP provider isn’t doing these 3 things... you’re not getting medical weight loss. You’re getting a prescription.

There’s a difference.

Any provider can hand you a script.
Not everyone can help you:
- Prevent avoidable side effects
- Protect your muscle
- Actually keep the weight off
- Dial in the right dose instead of just “going up”

Your metabolism deserves more than a refill.

02/20/2026

GLP protocols are not DIY projects.

And they’re definitely not something to source from “a friend of a friend” online.

Where your medication comes from matters.
Your labs matter.
Your dosing strategy matters.
Your long-term plan matters.

GLP medications are powerful tools — not shortcuts. And like any powerful tool, they require skill, monitoring, and personalization.

At Amara, we don’t just hand you a prescription.
We assess labs.
We monitor progress.
We adjust doses strategically.
We protect muscle.
We build a plan for maintenance.

Because weight loss without a plan is just temporary restriction.

If you’re going to use a GLP, use it wisely.

12/17/2025

The new year is just around the corner and that often comes with New Year’s Resolutions.

New year, new goals! 🎉✨Let’s set our ceiling high and our floors strong. Here’s to planning for success and making those resolutions stick!

What’s in your list next year?

11/27/2025

Feeling full of gratitude this year!!

10/17/2025

GLP-1 and GIP medications aren’t magic🪄 — but they are a breakthrough.

When used correctly, they can help restore your metabolism, hunger cues, and confidence.

Learn the truth 👆🏻

09/17/2025

Big news — Slim Solutions is officially partnering with Amara Day Spa!

🎉 This means the same services you love, plus new options for in-person visits, expanded resources, and more support to elevate your wellness journey.

Your health goals, my personalized care, and Amara’s incredible team — the perfect combination 💜

08/02/2024

💪 Workout because your love your body 💪
Not because you hate it.
Not because you want to lose weight.
Not because you wish your body looked different.
Not because you "should workout".

Embrace movement as a celebration of what your body can do! 💪 It's all about loving and nurturing ourselves. Let's work out to feel strong, energized, and empowered—not out of negativity. Love your body at every stage and every step! 🌟

07/01/2024

👆Check it Out!👆

Weight loss meds are a game changer...when used properly.

Can you lose weight on GLP 1 meds without making changes to your lifestyle? Absolutely. But you are at greater risk for losing muscle if you don't do it properly. Not to mention gaining the weight back if you don't make changes to your lifestyle.

At Slim Solutions Wellness Clinic we believe that the focus of weight loss should be on the long-term results. Making lifestyle changes that are sustainable. No fads or diets. Our programs are designed to help provide you with the tools you need to lose weight and keep it off.

06/25/2024

Confused about what you have heard about Semaglutide or Tirzepatide. Can't blame you.

There is a lot of misconception about these medications, how they work, side effects, etc.

I'm Trish, a Family Nurse Practitioner and owner of Slim Solutions Wellness Clinic.

Believe it or not, these meds aren't intended to make you so sick that you can't eat anything and that's how you lose weight.

Semagltuide and Tirzepatide offer so many benefits that not only help support weight loss, but also help you heal your relationship with food, reduce chronic inflammation and help you feel better.

Our weight loss programs are designed to help you lose the weight and keep it off.

Click the link in the bio to schedule your free weight loss consult today.

Address

1672 N State St
Orem, UT
84057

Website

http://amaradayspa.com/

Alerts

Be the first to know and let us send you an email when Wellness With Trish at Amara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness With Trish at Amara:

Shortcuts

Want your practice to be the top-listed Clinic in Orem?