11/13/2019
Sunday December 8th!! UPCOMING BREATH JOURNEY 😁🙏💖 .
☀️"Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian and others, the word for “breath” is the same word that is used to describe life, spirit, and soul.” .
☀️In this breath journey you will be led through a deeply transformative circular breathing exercise combined with powerful music. The journey will end with a guided moving meditation and mandala work. Most people describe their experience in a breath journey as life changing. .
☀️This breath journey is focused on bringing you to an expanded state of awareness where the mind chatter subsides and you embrace the divine guidance that already exist within you. .
☀️Keep in mind that during the process, it’s common for you to experience a wide spectrum of feelings. Such sensations can include deep relaxation, joy, serenity, sleep or meditative states, and possibly the release of past trauma. Even past life experiences have been reported too. .
☀️This practice is similar in many ways to The Rebirthing Method from Leonard Ore, and Holotropic Breathwork, which was brought forward by Stanislov Grof. Both of these modern methods have origins in ancestral wisdom traditions that we utilize. .
☀️For more information visit-bodyoflight.com/breathjourney/ or click on the link in the bio.
Advisory- .
☀️This type of breathwork should be avoided by anyone with a history of the following: cardiovascular disease, high blood pressure, glaucoma, retinal detachment, aneurisms, significant recent physical injuries or surgery. Pregnant women should avoid this type of breathwork as well. .
☀️Also avoid eating a large meal at least 90 minutes before we begin. Wear comfortable clothing and you may bring a pillow, blanket, and yoga mat. These are provided but in limited supply.
Location:
InBalance Wellness Center
436 West 800 North
Orem, UT 84057
Cost: 30.00
Space is limited, RSVP via-
Venmo
For more information or to Paypal link in bio☝️ http://bodyoflight.com/product/breathjourney/
Date: Dec. 8th, Sunday
Time: 5:00pm-7:00pm
