Tranquility Counseling Services

Tranquility Counseling Services Mental health private practice.

10/24/2025

Midterms, project deadlines, and the pressure of Q4 are hitting hard. If you're a teen or young adult in Utah feeling overwhelmed, anxious, or completely burned out—you are not alone. 📚

Stress doesn't just go away; it needs to be managed. Our specialized therapists can teach you practical skills like boundary setting, mindfulness, and effective coping strategies to help you finish the year strong without sacrificing your mental health.

We offer Individual Therapy and support for those dealing with Neurodivergence (ADHD, etc.) and generalized anxiety.

We are Accepting New Clients!
📱 Call Us Today: (801) 845-4406

The leaves aren't the only thing changing this fall. 🍂 As the days grow shorter, it's common to feel a shift in mood, en...
10/20/2025

The leaves aren't the only thing changing this fall. 🍂 As the days grow shorter, it's common to feel a shift in mood, energy, and motivation—sometimes known as the start of the "winter blues" or Seasonal Affective Disorder (SAD).

You don't have to wait until deep winter to seek support. We offer compassionate individual therapy in Orem and Price, UT, and online throughout Utah, Kansas, and Wyoming, to help you navigate these seasonal transitions. Let's build a mental wellness plan that keeps your peace intact, no matter the weather.

True Peace Begins Within.

📞 Call/Text to schedule a consultation: (801) 845-4406
📍 Locations: Orem, UT | Price, UT | Online

10/13/2025

Today is What You Make It.

Every sunrise brings an opportunity to choose your path and cultivate well-being. At Tranquility Counseling, we empower you to embrace each day with intention and peace.

If you're grappling with stress or seeking anxiety support, our dedicated team is here for you. We provide comprehensive mental health services, offering compassionate counseling for individuals and families in our community.

From child counseling to adult therapy, we offer a range of approaches, including CBT therapy, to help you find effective stress relief. Let our therapists guide you toward lasting mental wellness.

Your journey to serenity starts today.

Looking for more mental clarity?It often starts with small, intentional choices.Prioritize rest, slow down when you need...
10/13/2025

Looking for more mental clarity?
It often starts with small, intentional choices.

Prioritize rest, slow down when you need to, and make space to listen to your thoughts without judgment. Clarity isn’t about doing more—it’s about doing what truly supports your peace.

Let go of what clutters your mind, and give yourself permission to just be.

At Tranquil Counseling, we’re here to support your journey to a clearer, calmer mind.

10/11/2025

🍃 Growth Takes Time 🍃

Nature never rushes—and yet everything blooms.

The trees don’t force their leaves to grow.
The flowers don’t bloom overnight.
And the seasons always change in their own time.

Nature reminds us that real growth takes patience, trust, and time.
You’re allowed to move slowly. You’re allowed to grow quietly. You’re allowed to be a work in progress.

At Tranquil Counseling, we believe healing is a natural process—not a race.

Honor your pace. Your season will come.

10/07/2025

Embracing the Change of Fall

As the leaves begin to turn and the air grows crisp, fall reminds us that change can be beautiful.

Just like the trees letting go of their leaves, we too can release what no longer serves us.

This season invites reflection, rest, and renewal.
A time to slow down, check in with yourself, and nurture your inner peace.

At Tranquil Counseling, we believe that every season—especially fall—offers a chance for growth and healing.

We're here to support you through every change, big or small.

October is ADHD Awareness Month: We Celebrate YOU! 🧡At Tranquility Counseling, October holds a special place in our hear...
10/03/2025

October is ADHD Awareness Month: We Celebrate YOU! 🧡

At Tranquility Counseling, October holds a special place in our hearts as we recognize ADHD Awareness Month. This is a time to shine a light on Attention-Deficit/Hyperactivity Disorder, reduce stigma, and celebrate the incredible strengths and unique perspectives that individuals with ADHD bring to our world.

Unpacking the Brilliance of ADHD
ADHD is so much more than just "distraction" or "hyperactivity." It often comes with a host of incredible qualities:

Creative Minds: People with ADHD frequently possess exceptional creativity and innovative thinking.

Unique Perspectives: They often see solutions and connections others miss, offering fresh insights.

Resilience & Strength: Navigating a neurotypical world with ADHD builds immense resilience, adaptability, and problem-solving skills.

Passion & Drive: When focused on something they love, individuals with ADHD can exhibit incredible hyperfocus and dedication.

You are not alone, and you are worthy of understanding and support.

Whether you're an adult seeking an ADHD diagnosis, a parent looking for support through child therapy for your little one, or simply curious to learn more, Tranquility Counseling is here for you. We offer a safe, understanding space for therapy that focuses on your individual needs right here in our community.

Every step you take through struggle is a step closer to strength.Growth doesn't always feel good in the moment, but it ...
09/29/2025

Every step you take through struggle is a step closer to strength.
Growth doesn't always feel good in the moment, but it shapes something powerful within you.

At Tranquil Counseling, we're here to walk beside you—through the hard days, the healing, and the victories ahead.

You are more resilient than you know.

09/26/2025

In the middle of a busy day, it's easy to forget to pause.

Today, give yourself permission to take a few moments to slow down and reconnect with your breath.

Mindful breathing can help reduce stress, calm the nervous system, and bring you back to the present moment. Even just one minute can make a difference.

Inhale slowly.
Exhale fully.
Repeat.

You deserve a moment of peace — today and every day.

Every relationship faces challenges — whether it's communication breakdowns, unresolved conflict, or simply feeling dist...
09/22/2025

Every relationship faces challenges — whether it's communication breakdowns, unresolved conflict, or simply feeling distant from one another. At Tranquility Counseling, we offer couples counseling designed to help you:

Restore trust and connection.
Reimagine the future of your relationship.
Reconnect with compassion, clarity, and intention.

You don’t have to navigate this alone. With the right support, growth is possible — together.

Reach out today to learn more or schedule your first session.

Now Accepting New ClientsAt Tranquility Counseling, we understand that life doesn't always follow a traditional schedule...
09/19/2025

Now Accepting New Clients

At Tranquility Counseling, we understand that life doesn't always follow a traditional schedule. That’s why we offer flexible appointment times, including daytime, evening, and weekend availability.

Whether you're managing stress, navigating a life transition, or simply seeking support, we're here when you need us.

Contact us today to schedule your first session or free consultation. In-person and virtual options are available.

Your path to healing starts here.

09/16/2025

At Tranquility Counseling, we understand that growth isn’t always graceful. It can feel messy, uncertain, and uncomfortable—because you’re stepping into something new.

You’re breaking old patterns. You’re setting new boundaries. You’re learning to show up differently.
Of course it feels unfamiliar—you’ve never been here before.

But discomfort doesn’t mean you’re doing it wrong.
It means you’re growing!

Address

276 East 950 South (Bristol Park)
Orem, UT
84058

Telephone

+18018454406

Website

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