Euphoria Massage & Wellness

08/13/2025

This guy 🩵
My beautiful, giant, 9th grader.

08/05/2025

Sometimes life gets a little hard. It feels like we’re getting crushed under the weight of it all. When things get hard, consider getting a massage. Massage Therapy can be a valuable tool for supporting mental, emotional, and physical well-being.
Massage can reduce stress and anxiety, it boosts serotonin and dopamine (feel good hormones) and it can help relax tense and over worked muscles. Massage also creates a safe space where you can process and release pent up emotions and physical tension associated with past trauma or current struggles.

07/22/2025

Its no surprise that I love being outside, especially in the mountains. Every time I’m outdoors, I feel a great sense of calm, clarity and peace.
Did you know that being outdoors has a great deal of benefits? From improving mental focus, to boosting your mood. The sun helps produce vitamin D, which naturally boosts serotonin levels, making you a happier person. The sounds and scents in nature can help relax your mind and relieve your stress. And, weather you choose to walk, hike, or bike, you’ll be getting your heart rate up, helping to improve your physical health.

07/09/2025

Every Massage is a journey! Nurturing the body through Massage is a profound gift, unlocking the door to relaxation, enhancing vitality, and promoting a deeper connection to oneself.
Embrace the healing power of therapeutic touch 🩵

06/22/2025

Gentle reminder: YOU are infinitely worthy and enough 💖

06/16/2025

One of the greatest joys in life is to sit quietly and watch the water.
—Just that. Nothing else. No goals. No thoughts. No time.
In that moment, you are not seperate from that water— you are the same life, the same breath. The wind that moves that water and creates ripples within it, is the same wind that moves your heart, that moves your soul.
Peace is not something you earn. Peace is something you notice. Something you create.
May you allow yourself to feel peace 💗

06/08/2025

If you’re seeing this, I hope you have the most beautiful Sunday 🩷

06/07/2025

When clients become friends 💖

06/05/2025

06/01/2025

Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge your personal battery and that promote whole health. Body, mind, and spirit.
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This is what self-care has looked like for me today:
Mental- Meditation and gratitude journaling
Physical- Sauna and deep stretches
Home- Catching up on chores. Meal prepping
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