South Counseling

12/09/2025

Mental Health Matters blog post - https://mailchi.mp/southcounseling/mental-health-matters-blog-post-10342315 Winter is Tough: You are Tougher

Winter season is upon us; the snow on the ground that was once beautifully white has been dyed coal-gray, car windows need scraping in the morning, and black ice hides itself on our busiest roads. For some, the beginning of winter signifies the greatest time of the year. For others, it’s hard to i...

12/03/2025

11/29/2025

https://www.noblestrengths.com/shop
Massage 4-package $260

11/11/2025

What are you grateful for?

On November 15th from 9 AM - 12 PM, we will be exploring this question and more.

Come learn more about gratitude and how to express it daily.

Register today at https://www.southcounseling.com/workshop-registration

Any questions? Give us a call or text at 385-220-4751

11/10/2025

Tis’ the season to be grateful! Join us this month to learn about gratitude and its effects on mental health.

When? November 15th from 9 AM - 12 PM
Where? Provo, UT
Cost? $30 a person

More information will be provided upon registration. Register today at https://www.southcounseling.com/workshop-registration

11/06/2025

Girl’s day out is an opportunity to participate in therapeutic workshops that are designed to foster meaningful connections. It gives you a chance to refresh your body, mind, and soul.

This month, registration is only $30 a person! Spots will fill up fast, so register today at https://www.southcounseling.com/workshop-registration

You can also give us a call at 385-220-4751 or email us at healing@southcounseling.com

We hope to see you there!

11/05/2025

This month, Girl’s Day Out will be on November 15th from 9 AM - 12 PM

We will be learning more about gratitude and the mental health benefits associated with it.

Girl’s Day Out is a great opportunity to take some time for yourself, meet new women, and relax together!

Spots are limited, so register online today!
https://www.southcounseling.com/workshop-registration

10/28/2025

Our collective strengths from Girl’s Day Out. Join us next month for workshops and connections.

10/24/2025

Emotional Intelligence is a skill. It is being in touch with your own emotions. It can look like being able to name what emotions you are feeling as well as being able to regulate your emotions when needed. It can also look like being aware of the emotions of others, and even helping them regulate their emotions if needed. With time, practice, and patience, emotional intelligence is something you can get better at.

10/23/2025

The power and control wheel is a visual aide to help in understanding more about the power and control that can be seen in domestic violence. These are common ways that abusers gain and maintain power over their partners. The equality wheel shows some examples of what equality might look like in a relationship, or some examples of what might be in a healthy relationship. Being aware of these things can help us see signs and patterns within our relationships, to help us find partners who treat us with respect and love.

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10/21/2025

"What we run from, Pursues us. What we face, Transforms us." -David Kesler

Let us help in your transformation and growth. Find us in Orem, UT and virtually throughout Utah. Comment for more information.

10/21/2025

Couples counseling has many benefits. It can help repair or strengthen relationships by providing a safe space for couples to be heard.

We offer couples counseling here at South Counseling! If you and your partner are interested in exploring this option, give us a call at 385-220-4751 or reach out by email at healing@southcounseling.com