Insulin IQ

Insulin IQ Insulin IQ™ provides nutrition and lifestyle coaching for insulin control and better health through science-based education and outcome-driven coaching.

Today’s “Plagues of Prosperity”—including type2 diabetes, heart disease, certain cancers, dementia, fatty-liver disease, PCOS and obesity—all have one thing in common… To varying degrees, each is caused or made worse by the inability of the hormone insulin to perform as it should; A condition largely within our control called Insulin Resistance. For over eight years the doctors, trainers, scientis

ts and nutrition experts leading the Insulin IQ movement have coached thousands of people to remarkable health transformations through insulin control. Our pragmatic, outcome-driven coaching programs are anchored in the research being done by one of our cofounders, internationally renowned scientist and pathophysiology professor Dr. Benjamin Bikman. In his book, Why We Get Sick, Dr. Bikman documents both 1) the rise of insulin resistance and its role in so many of today’s plagues of prosperity and 2) how to fight back! With Dr. Bikman’s continuing research as the foundation, Insulin IQ’s coaching programs have been built using the latest in nutrition science, specifically focused on insulin control. Now, you can find the same healing results that thousands of others have benefited from, through our easy-to-understand, affordable and intuitive online coaching programs. Or, if you want in-person accountability, you can find an Insulin IQ Authorized Coaching Facility in your area.

07/22/2025
Today's new episode of Metabolic Classroom -Rethinking Type 1 and Type 2 Diabetes: Glucagon's Hidden Role, Episode #110
07/15/2025

Today's new episode of Metabolic Classroom -
Rethinking Type 1 and Type 2 Diabetes: Glucagon's Hidden Role, Episode #110

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: https://insuliniq.comand/or📢 Become an Insider, Ben’s website: https://www.benbikman.comIn this Metab...

Our newest episode - How the MTHFR Gene Affects Our Metabolic Health - Episode #107 of the Metabolic Classroom
06/24/2025

Our newest episode - How the MTHFR Gene Affects Our Metabolic Health - Episode #107 of the Metabolic Classroom

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: https://insuliniq.comand/or📢 Become an Insider, Ben’s website: https://www.benbikman.comIn this Metab...

Creatine Demystified: Brain, Muscle, and Metabolic Benefits with Dr Ben Bikman. See the full episode of our latest Metab...
06/17/2025

Creatine Demystified: Brain, Muscle, and Metabolic Benefits with Dr Ben Bikman.

See the full episode of our latest Metabolic Classroom, Episode #106

📢 Dr. Bikman’s Coaching Site, Insulin IQ: https://insuliniq.comand/or📢 Become an Insider, Ben’s website: https://www.benbikman.comIn this Metabolic Classro...

Does the HCG Diet Actually Work? Find out on our latest episode of Metabolic Classroom, Episode #103
05/27/2025

Does the HCG Diet Actually Work?

Find out on our latest episode of Metabolic Classroom, Episode #103

📢 Dr. Bikman’s Coaching Site, Insulin IQ: https://insuliniq.com📢 Become an Insider on Ben’s website: https://www.benbikman.comDuring this Metabolic Classro...

You can see Dr. Bikman's latest Metabolic Classroom here. Episode 102: How Lectins Disrupt Insulin, Gut Health, and Immu...
05/22/2025

You can see Dr. Bikman's latest Metabolic Classroom here.
Episode 102: How Lectins Disrupt Insulin, Gut Health, and Immunity

📢 Dr. Bikman’s Coaching Site, Insulin IQ: https://insuliniq.com📢 Become an Insider on Ben’s website: https://www.benbikman.comIn this lecture, Dr. Bikman i...

Check out Dr. Bikman’s new website!
12/19/2024

Check out Dr. Bikman’s new website!

Ben Bikman PhD Website

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Orem, UT

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+13852024819

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