Health & Vitality Utah

Health & Vitality Utah Health & Functional Medicine We can cover all of your family medicine needs and more.

Some of our services include yearly physicals, wellness exams, common illnesses, asthma, thyroid issues, diabetes type II reversal, bladder infections, women and men's hormones, functional/integrative medicine, osteoporosis prevention and treatment, birth control/IUDs, weight loss, and more.

12/17/2025

Semaglutide and tirzepatide are GLP-1 weight loss medications that can reduce appetite and help stabilize blood sugar.
But they are not a shortcut.

When GLP-1 medications are used without proper medical guidance, people can experience muscle loss, nutrient depletion, metabolic slowdown, and rebound weight gain.

At Health & Vitality Utah, we focus on using semaglutide and tirzepatide safely, with nutrition, protein intake, strength training, and metabolic support, so weight loss is sustainable.

If you’re considering GLP-1 weight loss, let us help you do it the right way.

GLP-1, Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

The “winter blues” are real, and they’re more common than people realize.Lower energy, low mood, poor sleep, and feeling...
12/13/2025

The “winter blues” are real, and they’re more common than people realize.
Lower energy, low mood, poor sleep, and feeling off as the days get shorter are things we hear every winter.

For many people, the winter blues aren’t caused by just one thing.
Changes in sunlight, routines, stress, and nutrient levels, including Vitamin D, can all overlap.

That’s why symptoms alone don’t always tell the full story.
We focus on thoughtful lab testing, individualized dosing, and a whole-body approach rather than guessing or one-size-fits-all recommendations.

If the winter blues are hitting you harder this year and you want the Vitamin D3 + K2 supplement we trust for our patients,
comment VITAD and we’ll DM you the link.

Vitamin D, Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

If you’re tired, moody, foggy, or getting sick more often, it might not be your age, your stress, or even your hormones....
12/11/2025

If you’re tired, moody, foggy, or getting sick more often, it might not be your age, your stress, or even your hormones.
It might be Vitamin D.

We see Vitamin D deficiency every single week in our clinic — and when patients correct it, everything changes. Energy improves, mood lifts, immune health strengthens… it’s a small fix with a big impact.

Comment “Vitamin” and we’ll DM you the link to the trusted D3 + K2 supplement we use with our own patients.

12/09/2025

Seasonal depression might not be in your head. It could be in your labs.

Low Vitamin D is one of the most common root causes of fatigue, low mood, brain fog, and immune issues we see in our clinic.

In Utah (and most northern states), winter sunlight isn’t strong enough to produce the Vitamin D your body needs.

Less sunlight → lower Vitamin D → lower serotonin
That means more anxiety, sadness, brain fog, and exhaustion, even if your life is “fine”

At Health & Vitality, we test Vitamin D levels in almost every patient, and the results speak for themselves.

If you’re feeling off this winter, get tested.

In-person in Utah | Telehealth nationwide

→ Tap the link in our bio to schedule your root-cause consult.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

We’re grateful for patients who trust us to walk with them through the hard moments and the healing ones. 🌿Functional ...
11/14/2025

We’re grateful for patients who trust us to walk with them through the hard moments and the healing ones. 🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Meet Annette! Our newest Nurse Practitioner dedicated to true root-cause, whole-person care. We’re so excited to have he...
11/14/2025

Meet Annette! Our newest Nurse Practitioner dedicated to true root-cause, whole-person care. We’re so excited to have her on the team and for you to experience her thoughtful, integrative approach to wellness.  🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

You deserve more than “your labs look normal.”Functional medicine looks deeper — beyond symptoms, into why you don’t fee...
11/13/2025

You deserve more than “your labs look normal.”

Functional medicine looks deeper — beyond symptoms, into why you don’t feel your best.

At Health & Vitality, we focus on whole-body healing so you can finally get answers, restore balance, and start feeling like yourself again. 🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

11/12/2025

Feeling “off” lately?

These 6 red flags might seem random, but they’re often signs your hormones are out of balance.

Fatigue, weight gain, mood swings, and restless nights aren’t just part of aging, they’re messages from your body that something deeper is going on.

🌿 At Health & Vitality, we look beyond “normal” lab results to find the root cause and help you feel like yourself again.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Health is more than the absence of illness. It’s vitality, balance, and peace of mind. 🌿💚 Functional Medicine, Root Cau...
11/12/2025

Health is more than the absence of illness. It’s vitality, balance, and peace of mind. 🌿💚

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

If your body always feels tense, tired, or “on edge,” it might be stuck in fight-or-flight mode.When stress becomes cons...
11/11/2025

If your body always feels tense, tired, or “on edge,” it might be stuck in fight-or-flight mode.

When stress becomes constant, your body releases cortisol nonstop, leaving you drained, anxious, or burned out.
The good news? You can teach your body how to feel safe again. 🌿

Healing starts when you calm the nervous system, not when you push harder.
Our functional medicine providers look deeper to uncover the root cause of stress, fatigue, and hormone imbalance, so your body can finally reset.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Your body remembers what your mind tries to forget.Our new Integrative Processing Technique (IPT) helps you gently relea...
11/07/2025

Your body remembers what your mind tries to forget.

Our new Integrative Processing Technique (IPT) helps you gently release emotional blocks that may be affecting your physical health.

Sessions with Andrea, our IPT facilitator, are $79 (normally $89), HSA/FSA eligible, and available in person or via telehealth. 🌿

Healing doesn’t always start with a prescription — sometimes it starts with processing.

Functional Medicine, Root Cause, Whole-Body Healing, Emotional Processing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition


True healing begins when you treat the whole body, not just the symptoms.Functional medicine uncovers the root causes of...
11/06/2025

True healing begins when you treat the whole body, not just the symptoms.
Functional medicine uncovers the root causes of imbalance, guiding you toward lasting health and vitality.

Our providers look deeper to create personalized care that supports true, whole-body healing.

✨ Book your appointment today and start your path to better health.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Address

153 N 400 W Suite B-6
Orem, UT
84057

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 1pm

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