Deseret Counseling

10/28/2025

“I was I able to talk freely without the fear of being judged." Thank you for your kind words about Kelsey, Aiden! We appreciate you!

10/27/2025

🗣️ Week five of Mental Health Mondays! With so much negativity around us, we wanted to start something new—real conversations with real people. Each week we’ve hit the streets, asked questions, and listened to stories that inspire, challenge, and remind us we’re all connected. 💬

What we’re learning is simple but powerful: everyone has a perspective worth hearing, and every story holds a lesson. 🌟 Together, we can replace some of the noise and negativity with understanding, compassion, and hope.

10/23/2025

💭 We’re starting something new — Thoughtful Thursday! Each week, we’ll be going around to different colleges, asking meaningful questions, and sparking real conversations about mental health and life. First up: Duke and North Carolina! 🌿

10/21/2025

At Deseret Counseling, we pride ourselves in helping clients work through the challenges that bring them in — whether that’s anxiety, grief, relationship struggles, or something else entirely.

But we also recognize that therapy often helps patients in ways they might not expect. 🧠💛

Maybe you come hoping to calm your anxiety—but end up discovering self-compassion. Or you start talking about stress at work—and realize you’ve been carrying the weight of old wounds that never had space to heal. Or you begin exploring a recent loss—and find unexpected clarity about your purpose or values.

The benefits occur because, in the end, therapy isn’t just about “solving problems.” It’s about understanding yourself, learning from the past, setting healthy boundaries, and rediscovering your strength. It’s about giving yourself permission to feel joy again. 🌿

Because no matter what brings you through the door, you might just walk out with a lighter heart—and a clearer sense of who you are.

10/21/2025

Being a kid is hard… but being a kid and going to therapy can be even harder.’ 💬
That’s why we do everything we can to make it easier — one session, one smile, one safe space at a time. 🧡
”

10/20/2025

🗣️ Four weeks in, and Mental Health Mondays just keep getting better. We’re continuing to fight through the negativity by talking with people, listening to their stories, and learning from each other. 💬

10/16/2025

Did you know that nearly half of first marriages end in divorce—but couples who go through counseling dramatically improve their chances of lasting love?

Research shows premarital counseling alone can lower the risk of divorce by about 30%. What’s more, proven approaches like Emotionally Focused Therapy help 70–75% of couples move from distress into recovery and the Gottman method now boasts a 75% success rate, showing that modern counseling really works.

Counseling helps because it gives couples a safe space to break old patterns, improve communication, rebuild trust, and reconnect emotionally.

In fact, nearly 99% of couples who try counseling say it positively impacted their relationship and was worth the investment.

At Desert Counseling, we’re here to help you not just repair what feels broken, but build a stronger, healthier relationship for the future. ❤️

10/14/2025

THIS CONTEST IS NOW CLOSED. Thanks to all who participated! Liz Newsom is our randomly selected winner! Liz, please email us your mailing address at deseretcounselingprizeclaim@dealiciousbgDOTcom (put the . instead of dot) and we'll get your prize right out to you!

We're offering a Hobby Lobby card right here!

To enter, just like this so we know you’re interested :)

The person we randomly select will be randomly selected and announced right here by 5pm next Friday and will have two weeks from then to claim it!

10/13/2025

10/13/2025

https://www.instagram.com/reel/DPwSb1RjQW3/?igsh=MXY2OWRubHFrdDB6aQ==

10/10/2025

“I was I able to talk freely without the fear of being judged.” Thank you for your kind words about Kelsey, Aiden! We appreciate you!