10/28/2025
🧠 What Is Dialectical Behavior Therapy (DBT)?
At Anxiety, Trauma & Depression Treatment Centers, DBT is a core part of our Intensive Outpatient Programs (IOP) — designed to help teens, young adults, and adults:
✨ Regulate emotions
✨ Improve relationships
✨ Build a life worth living
💬 Included in our DBT-based IOP:
🔹 Individual & group therapy
🔹 Emotional regulation & coping tools
🔹 Interpersonal effectiveness coaching
🔹 Mindfulness training
If your weekly therapy isn't enough or you're transitioning from inpatient care, our proven Intensive Outpatient Program is designed to help you maintain a daily life while learning the tools for lasting healing.
📍 Insurance accepted
🔗 Learn more: ATDtreatment.com