11/12/2025
Are you tired of feeling like your own worst enemy? 🤯 That persistent inner voice or invisible block that keeps tripping you up isn’t a flaw—it’s often a sign of Trapped Emotions driving your habits.
Let’s dive into these 3 powerful tools to interrupt the self-sabotage cycle:
1. Believe You Are Good & Be Good to Yourself: Self-sabotage often comes from deep-seated feelings of unworthiness or guilt. These feelings are often Trapped Emotions from the past. The first step is actively choosing to treat yourself better right now, regardless of what that voice says.
2. Take Care of Your Inner Child: The inner child is where many of those deep emotional wounds reside. When you neglect yourself, you are neglecting that precious child inside. Taking time to nurture your body (rest, food, fun) is how you start to heal the old emotional pain.
3. Be a Protector of Your Energy and Believe in Your Value: Setting boundaries and protecting your peace is essential. Your value isn’t something you earn; it’s inherent. When you feel drained, it’s a huge sign that your energetic balance is off.
But here’s the key truth I’ve found as an Emotion Code practitioner:
While these tools create positive momentum, true, lasting change often requires addressing the root cause. Self-sabotage is frequently a pattern driven by Trapped Emotions (like Fear, Helplessness, Unworthiness) or a Heart-Wall that we developed for protection years ago. These energetic blocks keep the sabotage loop running, no matter how hard you try.
This is where the Emotion Code and Body Code come in. We don’t just manage the symptom (sabotage); we locate and release the specific emotional energy that is fueling the pattern, allowing you to finally break free and move forward effortlessly.
➡️ Ready to stop fighting yourself and start thriving?
Send me a Direct Message with the word “FREEDOM” to claim your free gift where I will tune into your energy and subconscious mind to IDENTIFY and RELEASE your 3 Biggest Emotional BLOCKS that drive your Self Sabotage. I will send your information to you after I have worked with you. Let’s explore the trapped emotions standing between you and your potential. ✨💪
