Liesell Zurcher, Emotion Code/ Body Code Practitioner. Harmony From Within.

Liesell Zurcher, Emotion Code/ Body Code Practitioner. Harmony From Within. I work as a coach, guide, and mentor to help clients heal and find back to themselves living their best lives. Sign up for a Free session!

I work with imbalances in body, mind, and spirit that cause a variety of physical, mental, and emotional symptoms.

Read that again. And again. And one more time!!!!The world today, including social media seems to be designed to make yo...
02/06/2026

Read that again. And again. And one more time!!!!

The world today, including social media seems to be designed to make you feel like you’re missing a piece of the puzzle. Spoiler alert: You aren’t!!

You don’t need to «earn» your place at the table. You don’t need to hit a certain number on the scale or the bank account to be worthy of respect and self-love.

You were enough on day one, and you’re enough today. Period!

Remember this for a day when your inner critic is being a bit too loud.

Drop a «❤️» if you’re choosing to believe this today! ( Choose this belief as part of your daily mantra or your daily reminder✨)

And don’t forget to tag a friend who needs this reminder in their notifications today🥰

I believe in you! I believe in us! 💛

❤️

Hey! What are you up to today? I hope you are including doing something you want to do! 😃Lately life has been pretty hec...
02/04/2026

Hey! What are you up to today? I hope you are including doing something you want to do! 😃

Lately life has been pretty hectic and busy and I felt I was falling out of the balance with who I am. I knew I needed rest and recharge and doing small things that were good for me.so that I could show up as the best version of me in all the different areas of life,. Work, relationships, health, wellbeing, a sense of purpose, fulfillment and satisfaction. It’s all a balancing act!

Sometimes it’s just a little thing that’s needed to rebalance and get back to a more balanced version of you. One who’s not constantly fatigued, tired, stressed, overwhelmed, anxious, angry, frustrated and unfulfilled. Sometimes a little more is needed but as you keep showing up for yourself every day with that little care and alignment; your body and energy will respond so much better and you will feel happier, more at peace and more fulfilled.

Sometimes you need to do something you WANT to do before you do what you need to do or have to do. Give yourself a break today and everyday from now on and ask yourself;
what is one small thing I can do today that shows me that my wants and needs matter and that will bring me joy, peace and/or satisfaction?

Conscious, consistent choices will direct you in the direction you want to head towards. More joy, fulfillment, satisfaction, peace, purpose and feeling content💛

What is one thing you WILL do today to CHOOSE the path of peace, love , joy and happiness?

Take a walk?
Ask for a hug?
Write a letter?
Sit in the sun?
Read a book?
Do the one thing you have been putting off for like forever and then reward yourself afterwards?
Sing?
Dance?
Connect with a friend?
Connect with God?

Whatever it is, it’s your choice and you get to make it! So today and tomorrow and all the days after, make the choice to do something that fills your cup, brings peace to your soul and good feelings back to your heart again

❤️ I belive in you! I belive in us! ❤️🤗

❤️

01/28/2026

💖

If you’ve ever tried to “stay positive” when you’re overwhelmed, anxious, or emotionally stuck — and felt like you were ...
01/19/2026

If you’ve ever tried to “stay positive” when you’re overwhelmed, anxious, or emotionally stuck — and felt like you were failing — you’re not.

Nothing is wrong with you.

The emotional scale (often shared by Abraham Hicks) shows emotions ranging from fear, grief, and frustration up to hope, joy, and peace. But what’s often missing from the conversation is this:

Your body has to feel safe before your emotions can rise.
Emotional States Live in the Body

When you experience stress, trauma, or emotional overwhelm — especially if it wasn’t fully processed — that emotional energy doesn’t just disappear.

It gets stored.

Over time, these stored emotions can make it feel impossible to:
• “Move on”
• Stay regulated
• Feel hopeful
• Access joy consistently

This is why mindset work alone sometimes isn’t enough.
You Don’t Jump Up the Scale — You Release What’s Holding You Down

You’re not meant to leap from sadness to happiness.

Real change happens when the emotional weight stored in the body is released, allowing your system to naturally move into better-feeling states.

That’s exactly what we do in Emotion Code and Body Code sessions.

We don’t force emotions.
We don’t relive trauma.
We don’t bypass what your body is holding.

We gently identify and clear the underlying emotional blocks that are keeping you stuck in the same patterns.
What Clients Often Notice After Sessions

✨ Emotional relief without needing to explain everything
✨ Feeling calmer and more grounded
✨ Less emotional reactivity
✨ More access to hope, clarity, and peace
✨ A sense that things feel “lighter” or easier

Not because they tried harder —
but because their body no longer had to carry the same emotional load.
If This Resonates With You

If you’ve done the work…
If you’re self-aware…
If you know what you “should” feel but can’t get there…

This work may be exactly what your nervous system has been asking for.

💛 You don’t need to be fixed.
💛 You need support releasing what was never meant to be carried this long.

📩 DM me “READY”
📅 Or book your session through the link in my bio

You don’t have to force healing.
You just have to allow it.
-release

When clients share words like this, it reminds me exactly why I do this work. Healing isn’t just about feeling ‘better’—...
01/14/2026

When clients share words like this, it reminds me exactly why I do this work. Healing isn’t just about feeling ‘better’—it’s about untangling the deep-seated trauma and imbalances that keep us stuck in survival mode.

By using the Emotion Code and Body Code, we don’t just talk about the pain; we work to release the energetic weight of it. Seeing Bevan move from a ‘weaponized system’ to a place of ‘renewed strength’ is the ultimate goal. I am honored to have been part of his Journey ✨❤️l

If you’re feeling overwhelmed by your past or your current circumstances, know that there is a path back to yourself. 🌿

🔗 Link in bio to explore how we can work together.✨

Stuck in a difficult emotion, experience, or relationship? 🌀It’s exhausting to feel like you’re doing the work but still...
01/14/2026

Stuck in a difficult emotion, experience, or relationship?
🌀

It’s exhausting to feel like you’re doing the work but still not moving forward.

Often, that “stuck” feeling is actually just an old, trapped emotion waiting to be released. 🕊️

I use The Emotion Code to help you find the root cause of your triggers and clear them—so you can finally feel like yourself again.

What to expect:
• 🌿 More peace & lightness.
• 🌿 Sharp mental clarity.
• 🌿 A fresh sense of direction.

Ready to let go of what’s no longer serving you?

✨ Tap the Link in Bio to book your Free Intro Session!



You weren’t born just to pay bills and be tired. Read that again. ⬆️We’ve been taught that putting ourselves last is a b...
01/10/2026

You weren’t born just to pay bills and be tired.

Read that again. ⬆️

We’ve been taught that putting ourselves last is a badge of honor and that exhaustion is proof of our value. But let’s be honest: ignoring your own needs doesn’t make you a hero—it just leaves you invisible in your own life.

True strength isn’t about how much you can endure; it’s about having the courage to set boundaries and recognize that you are worthy of your own care.

You cannot pour from an empty cup, and you certainly can’t shine if you’re only ever “surviving.”

Let 2026 be the year you move your name to the top of the priority list. It’s not selfish to have needs; it’s human. ✨

What is one small way you’re choosing yourself today? Let’s support each other in the comments! 👇

BurnoutRecovery PrioritizeYourself

Do you ever feel like you’re waiting for someone to save you or help you?✨The truth is, the hero you’ve been waiting for...
08/19/2025

Do you ever feel like you’re waiting for someone to save you or help you?

✨The truth is, the hero you’ve been waiting for is you.

✨I see this so often in my work as a coach and practitioner—we look outside ourselves for validation, healing, or success. But 99% of the work is simply making the conscious choice to show up for yourself, day after day.

✨It’s not about being perfect. It’s about being present for your journey, your emotions, and your goals. It’s about being your own anchor.

✨If you’re ready to step into that power and become the person you can depend on, I’m here to guide you. Send me a DM or check out the link in my bio to start your journey of true self-reliance.✨💖

Tap into your inner greatness! ✨ It’s found in the passions that light you up and the quiet wisdom of your heart and bod...
08/12/2025

Tap into your inner greatness! ✨
It’s found in the passions that light you up and the quiet wisdom of your heart and body.

You are inherently worthy of being heard and trusting your unique abilities. ✨

What small step can you take today to honor what you love and listen to your inner voice?

Unconditional self-love: The best investment you’ll ever make✨💖Prioritize loving yourself fiercely and without condition...
08/10/2025

Unconditional self-love: The best investment you’ll ever make✨💖

Prioritize loving yourself fiercely and without conditions. This single act can transform your inner world and your relationships.
Take a moment today to do something kind for yourself. What will it be? Tell us! 👇 And if you’re looking for guidance on your self-love journey, visit the link in my bio. 🔗

Regularly connecting to what brings you joy, peace and comfort, is a true act of self care✨ What do you love doing that ...
08/08/2025

Regularly connecting to what brings you joy, peace and comfort, is a true act of self care✨
What do you love doing that brings you peace, connection and gives you a recharge?✨

Being you, all the way through. It’s a simple phrase, but a powerful principle. In a world that constantly tells us to b...
08/06/2025

Being you, all the way through. It’s a simple phrase, but a powerful principle. In a world that constantly tells us to be more, do more, and change who we are, the bravest thing you can do is simply be yourself.

This is at the core of emotional, mental, and spiritual well-being. It’s about shedding the masks, letting go of the expectations, and walking your own path with authenticity.

If you’re ready to embrace your true self and move forward with clarity and confidence, I’m here to help. Let’s start the conversation.🥰

Address

Orem, UT
84057

Opening Hours

Monday 1:45pm - 3:15pm
Tuesday 1:45pm - 5pm
Wednesday 9am - 3:15pm
6pm - 8pm
Thursday 1:45pm - 5pm
Friday 1:45pm - 3:15pm
Saturday 1pm - 3pm

Telephone

3853097963

Website

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