What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 9am - 12pm Saturday 9am - 12pm Sunday 9am - 12pm

Atma Yoga Studio

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United States
Orinda, CA
Atma Yoga Studio

Atma is a small heart centered community of yogis and health & wellness professionals seeking to help folks live a happier and healthier life!

Bringing a yoga studio into Orinda has been a long time dream of ours. Much like A.L.M.A., The Academy of Language & Music Arts, that our family opened more than 20 years ago, we hope that our yoga studio will bring a holistic, enriching, and diverse activity to the community of Orinda for the immediate future and years to come! Namaste,

Carlo & Thea

01/13/2025

Prayers for those affected by the LA fires.

"Never doubt that one person can make a difference"

01/07/2025

“Every moment is a fresh beginning.’’ ― T.S.

01/02/2025

Happy New Year and Congratulations to AnneSophie for the newest Atma babe! We are excited for postnatal classes when you are healed and ready to return.

12/22/2024

Detox Flow

January 1st 10:00-11:30am

Detox Flow emphasizes sequencing that aids in detoxification of the body. This specialty class will begin with a dynamic power yoga flow in aslightly heated room. Prepare to sweat and to be challenged as Lisa leads you through twists, leg balances, and core work. The class will end with restorative poses, cool washcloths and a hydrating refreshment that will leave you feeling renewed and ready to take on the new year!

04/29/2024

💪THIS SUNDAY! 💪Michelle is offering a delicious combination of core strengthening dynamic movements followed by blissful restorative postures to soothe your nervous system. You won’t want to miss this!

04/27/2024

Calling all Lisa-fans! (And let’s be honest, who isn’t a fan?!) Join Lisa in Mexico September 16-22nd to re-treat yourself. You’re worth it!! EARLY BIRD PRICING ENDS 5/1! Register today!

02/16/2023

Would you like to practice flying yoga poses? How about going upside down? Join us for an Inversion workshop where you can play with headstand, crow, side crow, pincha mayurasana, and transitions like crow to headstand to crow to chaturanga jump back! Bring your questions and join Monica & Jeremy for a little flow and a lot of play. This workshop is open to all participants who are willing and interested in going upside down and balancing on their arms. Falling is part of the fun! (Don't worry, we'll be there to catch).

01/25/2023

👏FREE 👏YOGA👏! Bring a friend and join us in the Treehouse next Friday 2/3 at 6pm for our First Friday Free Community Class! Spaces will go quickly, sign up today!

01/17/2023

Dear friend, happy Martin Luther King Jr. day. This holiday reminds us of the yogic principle of ahimsa, or nonviolence towards oneself and all living creation. This attitude of benevolence is one of the five yamas, or moral principles within yogic philosophy. While Dr. King may not have been a yogi, it is evident that he was dedicated to the spirit of ahimsa throughout his life by being a peacemaker. He responded to violence with the peaceful force of his soul, and triumphed. This week when we are on our mats, let's ask ourselves how we can be peacemakers, cultivating ahimsa within our communities, the world, and within our own hearts.

01/11/2023

Join us for our January Yoga Nidra Sound Bath on Friday 1/27 at 6pm in the Atma Treehouse! If you haven't experienced the magic of yoga nidra or sound healing yet you MUST! Come gather in community to enjoy deep rest and healing music from Liz & Phoenix . Spaces go quickly - register today!

01/03/2023

Happy New Year!! Our gift to the community this year is First Friday FREE Community Classes on the first Friday of each month throughout 2023! We want to share the magic of yoga in the Atma Treehouse with anyone and everyone - so if you know someone who has been considering trying yoga, grab your mats and we'll see you THIS Friday 1/6 at 5:30pm! Spaces limited, register today!

12/27/2022

Start your 2023 off right! Join Katie Rogers () for a 90 min. speciality class that emphasizes sequencing that aids in detoxification of the body. We will begin with a dynamic power yoga flow in a heated room. Prepare to sweat and to be challenged! Katie will lead you through twists, leg balances, and core work. The class will end with restorative poses, cool eucalyptus washcloths and a hydrating refreshment that will leave you feeling renewed and ready to take on the New Year! Register today - spaces limited!

#2023

Address

Orinda, CA

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	9am - 12pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+19253173302

Website

http://www.atma.studio/

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