VitaLife

07/13/2025

Ready to reset your metabolism. Join us for a transformative workshop designed to help you:
✅ Understand how your metabolism works
✅ Learn proven strategies
✅ Discover the best foods for YOUR body type

07/13/2025

Ready to reset your metabolism and finally lose the weight—for good? Join us for “Lose It”, a transformative workshop designed to help you:

✅ Understand how your metabolism works
✅ Learn proven strategies to shed pounds sustainably
✅ Discover the best foods for YOUR body type

Exclusive Perks for Attendees:
- Get a $50 Amazon Gift Card — just for showing up!
- Receive a Free Food Scan customized to your body type

Limited spots available — RSVP today at www.loseitvl.com

07/01/2025

Red, white, and healthy recipes for the 4th of July, because who says you can't have your cake(I mean chops) and eat it too? 🙌

06/05/2025

05/07/2025

🔥 2 DAYS ONLY! 🔥
Join VitaLife Founder Davis Jaspers for our first-ever Wellness Workshop & the return of Maximize Your Membership Class!
🗓 May 15 at 5:30 PM- Maximize your Membership
🗓 May 17 at 11:00 AM- Wellness Workshop
📍 352 W Maple St New Lenox

This FREE 90-minute class is packed with:
✅ Metabolism-boosting tips & tricks
✅ Mindset & motivation strategies
✅ Ways to fully maximize your membership
✅ Reactivation specials for past clients
🎁 FREE Fizzy Tabs for attending current clients!
Whether you're restarting your journey or leveling up, this is your chance to learn directly from the source.
Call 815-463-0705 or comment below to save your spot. Space is limited!

05/02/2025

Follow us in Instagram for tips, tricks and recipes

04/30/2025

No Oil? No Problem!
Here’s a kitchen hack that might surprise you 👀👇

Use a cucumber to "oil" your pan—without the oil!✨
Just cut a fresh cucumber in half and rub the cut side directly onto your hot pan. The natural water content creates a slick barrier that helps prevent sticking—no added fats, no chemicals, just nature doing its thing.

Perfect for those oil-free meals while still getting that non-stick magic. 💚

02/26/2025

Me at 25 and me at 40. Losing weight with VitaLife is not just what you lose but more about what you gain. I'm proud of the way I look at 40.
What are some of the gains that you have had while losing weight with VitaLife? Share below!

02/17/2023

Image: Pixabay

11/30/2021

Today is your last chance to take advantage of our Black Friday special. If you are unable to make it in today, you may call the office to place an order for pickup!

11/26/2021

Today, VitaLife Orland Park will be open from 9am-5pm for our Black Friday shoppers!

11/25/2021

Happy Thanksgiving!

What dishes have you prepared to help keep you on track today?

11/24/2021

11/23/2021

Congrats to Sheryl on an amazing first round! 24 pounds down in 40 days 🥳

Share your transformation below!👇👇

11/12/2021

It's ! This vegetarian soup is the perfect mid-day snack with the new chilly weather. Keep warm and enjoy a warm bowl.

What is your favorite Lose It or Lock In soup? Share your favorite recipe to help spread the warmth!🍲

11/10/2021

With the holidays quickly approaching, many of us begin to get anxious about possible deviations with all of the festivities and treats that come along with it. However, where there is a will, there is a way.

What is your way of getting through holidays while maintaining your focus? Share below!

04/27/2021

Got stress??
Today is a beautiful sunny day to get out and walk, run, bike, swim, skate, etc. Relieve that stress by moving around

Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.

04/12/2021

Happy Monday everyone! Here is our lose it recipe of the week: Egg Roll in a Bowl

04/08/2021

Got stress?
Stress is something we all deal with. Many times it leads to overeating as well as weight gain. This guide gives you some ways you can properly manage your stress.

Comment below on one healthy way you combat stress

10/13/2020

If you missed our newsletter, we shared our recipe for our tasty chicken tenders.

Ingredients
4 oz chicken breast, cut into strips.
1/2 tsp. VitaLife Hawaiian Salt.
1/4 tsp. black pepper.
1/4 tsp. garlic powder.
1/4 tsp. paprika.
1/8 tsp. cayenne.
3 tbsp Nutritional Yeast Flakes.
3 tbsp. water.

Directions
Start by preheating your oven to 400 degrees and line your baking sheet with parchment. Cut your chicken breast into strips, sprinkle with salt, and set aside. Prepare the "batter" by mixing together salt, black pepper, garlic powder, paprika, cayenne and yeast flakes in a bowl. Whisk in water 1 tablespoon at a time until you have a thick but runny batter. Dip chicken strips into the batter until fully coated and place on the parchment-lined baking sheet. Bake for 15 minutes until the chicken is cooked through. With the serving size being 4 ounces, this will come out to 137 calories. Enjoy these yummy chicken tenders with a side of our classic or spicy tomato ketchup!

Let us know what you think!