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Monday 10am - 6pm Tuesday 8am - 6pm Wednesday 8am - 12pm Thursday 9am - 3pm Friday 9am - 4pm

Advanced Foot & Ankle Centers of Illinois - Orland Park

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Advanced Foot & Ankle Centers of Illinois - Orland Park

The Advanced Foot and Ankle Center of Orland Park employs the latest research and cutting-edge technology to help people rebound from foot pain every day.

If problems with your feet or ankles are preventing you from living your best life, we can help!

11/28/2025

🛍️Happy Black Friday Shopping!!🛍️

Here are some helpful Black Friday tips for taking care of your feet while shopping:

1. **Wear Comfortable Shoes**: Opt for supportive footwear, such as sneakers or cushioned shoes, to provide comfort during long hours of walking and standing.

2. **Use Orthotic Inserts**: If you have foot issues, consider using custom orthotic inserts for added support and cushioning.

3. **Take Breaks**: Schedule regular breaks to sit down and rest your feet. This helps prevent fatigue and discomfort.

4. **Stay Hydrated**: Drink plenty of water to keep your body hydrated, which can help reduce swelling in your feet.

5. **Stretch Your Feet**: Take a few minutes to stretch your feet and legs during breaks. Simple stretches can alleviate tension and improve circulation.

6. **Avoid Tight Socks**: Choose socks that fit well and are not too tight, as this can restrict circulation and lead to discomfort.

7. **Plan Your Route**: If possible, plan your shopping route to minimize walking distances and avoid unnecessary strain on your feet.

8. **Listen to Your Body**: If you start feeling pain or discomfort, don’t push through it. Take a break or head home if needed.

By following these tips, you can enjoy a more comfortable and enjoyable shopping experience this Black Friday!

11/27/2025

🍂✨ Happy Thanksgiving, everyone! 🦃💖 Today, let’s gather around the table with gratitude for loved ones, delicious feasts, and cherished traditions. May your hearts be as full as your plates! 🥧🥗 Sending warm wishes to all—let’s spread love and kindness this holiday season! 🍁🙏

11/26/2025

🦃👟 **What Your Shoes Say About Your Thanksgiving Personality!** 🦃👟

As we gather with family and friends this Thanksgiving, have you ever thought about what your shoe choice reveals about you? Let’s break it down into two fun camps: **Turkey Trotters** vs. **Slipper Squad**!

**Turkey Trotters**: If you’re lacing up those running shoes or festive sneakers, you’re all about energy and tradition! 🏃‍♂️💨 Here’s what your shoes might say about you:

- **Active and Adventurous**: You thrive on staying active and love to kick off the holiday with a fun run, whether it’s for charity or just for the thrill.
- **Family-Oriented**: You likely enjoy involving your family in your festive runs, making it a Thanksgiving tradition to sweat together before indulging in that delicious feast.
- **Goal-Driven**: With a penchant for challenges, you approach Thanksgiving as an opportunity to stay fit while bonding with loved ones.

**Slipper Squad**: If cozy slippers or plush socks are your go-to, comfort is key! 🛋️💖 Here’s what your choice of footwear reveals:

- **Relaxed and Easygoing**: You value comfort over everything else, preferring to lounge in your cozy abode with family rather than rushing around.
- **Homebody**: You enjoy the simple pleasures of Thanksgiving — like watching the parade and savoring every bite — without the hustle and bustle outside.
- **Nurturer**: Your cozy vibe signifies a nurturing personality. You’re the one ensuring everyone at the table feels at home and has everything they need.

So, which one are you? Are you ready to hit the Turkey Trot or relax in your comfy slippers? No matter your choice, Thanksgiving is all about family, gratitude, and making memories.

Share your shoe style with us! Are you a Turkey Trotter or part of the Slipper Squad? Comment below! 👇✨

11/25/2025

🌟 Nothing to do on Thursday, December 4th? Come out for a fabulous evening! 🌟

We’re excited to donate to the 3rd Annual Ladies Night at Inwood Athletic Club, hosted by Aesthetics by Emediate Cure! 🎉

This is a perfect opportunity to unwind, connect with friends, and indulge in some self-care. Plus, you could win our amazing raffle basket! 🎁✨

What’s in the basket?
- A Laser Fungal Nail Package to keep your nails looking their best!
- 6 MLS Laser Treatments for effective pain relief and healing.
- 6 Aquaroll Treatments to rejuvenate your feet and enhance your wellness.
- And more goodies to keep your feet soft and fresh! 👣💖

Don’t miss out on this chance to pamper yourself and support incredible women-owned vendors. Mark your calendars and bring your friends for a night of fun and relaxation!

📅 Date: Thursday, December 4th 5-8pm
📍 Location: Inwood Athletic Club - 3000 W Jefferson St, Joliet, IL 60435

We hope you can make it! 💙

11/24/2025

🎉✨ Welcome to the Team, Katelyn! ✨🎉

We’re thrilled to introduce our new medical assistant, Katelyn, to the Advanced Foot & Ankle family! 👣💙 Katelyn brings a wealth of knowledge and a passion for patient care that we know will make a positive impact on our team and our patients.

To celebrate her arrival, Katelyn and our fabulous Joleen decided to kick things off with a fun welcome dance! 💃🕺 Check out the video below to see their amazing moves and the joy they bring to our office!

We can’t wait for you to meet Katelyn and experience her warm, friendly spirit. Here’s to new beginnings and lots of laughter ahead!

11/18/2025

🎉 **Voting Challenge: Wite-Out Showdown!** 🎉

Hey, Advanced Foot & Ankle family! It’s time to settle the debate: Which Wite-Out do you prefer?

🅰️ **Team A: Joleen** with the classic liquid Wite-Out! Perfect for those precise corrections and a smooth finish.

🅱️ **Team B: Kathy** with the trusty tape! Quick, easy, and mess-free—just roll and go!

Comment below with your vote! Are you Team A or Team B? Let’s see which side reigns supreme! 👇✨

11/12/2025

👀 POV: Searching for the Best Podiatrist? You’re scrolling through reviews, and then you see it… ⭐⭐⭐⭐⭐ All 5-star reviews! At Advanced Foot & Ankle Centers of Illinois, we take immense pride in the care we provide, and our reviews reflect the real stories of healing and recovery from our amazing patients. 💙 From innovative treatments to compassionate support, we’re dedicated to helping you every step of the way. Your journey to better foot health starts here, and we’re honored to be a part of it! ✨ Real Stories. Real Healing. ✨ Ready to take the first step? Schedule your appointment today and experience the difference for yourself!

11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸

Today, we honor and thank all the brave men and women who have served our country. Your courage, dedication, and sacrifice do not go unnoticed. At Advanced Foot & Ankle Centers of Illinois, we are grateful for your service and commitment to protecting our freedoms.

Thank you for your service! 💙👣

11/10/2025

🌟 Ready to walk without foot pain? At Advanced Foot & Ankle Centers of Illinois, we specialize in helping you reclaim your stride! Our expert team uses the latest research and cutting-edge technology to diagnose and treat your foot and ankle issues. Whether it’s a nagging ache or a more serious condition, we’re here to help you bounce back and live your best life. Don’t let foot pain hold you back any longer—schedule your appointment today and take the first step towards pain-free walking! 👣💙

11/07/2025

👣✨ Say goodbye to foot pain with our custom orthotics! At Advanced Foot & Ankle Centers of Illinois, we understand that every foot is unique. That’s why we offer custom orthotics in all sizes, tailored specifically to your needs!

Whether you're an athlete, a busy parent, or someone who spends long hours on their feet, our orthotics provide the support and comfort you need to stay active and pain-free.

🌟 Why choose custom orthotics?
- Alleviate foot and ankle pain
- Improve alignment and posture
- Enhance overall comfort during daily activities

Ready to step into comfort? Schedule your appointment today and let our expert team help you find the perfect fit!

📞 Call us at 815-553-0990 or visit our website www.yourfootdocs.com to learn more!

11/06/2025

🌟 Show Your Feet Some Love This Week! 🌟

At Advanced Foot & Ankle Centers of Illinois, we believe in taking care of your feet! Here are three easy ways to pamper those hardworking feet:

1. **Soak & Soothe**: Treat your feet to a warm soak with Epsom salts. This helps relax muscles and reduce swelling. Add a few drops of essential oils for an extra touch of luxury!

2. **Moisturize Daily**: Keep your feet hydrated by applying a rich moisturizer, especially after bathing. Focus on the heels and soles to prevent dryness and cracking. Your feet will thank you!

3. **Stretch & Strengthen**: Incorporate simple foot exercises into your routine. Try rolling a tennis ball under your foot or stretching your toes to improve flexibility and circulation. It’s a great way to relieve tension!

Remember, happy feet lead to a happy you! Share your favorite foot care tips in the comments below! 👣💙

11/05/2025

🌟 Join Our Team! 🌟

Are you a certified medical assistant looking for an exciting opportunity? Advanced Foot & Ankle Centers of Illinois is on the hunt for a passionate and dedicated individual to join our dynamic team! 🦶💙

Why work with us? Here’s what makes our podiatry office the coolest place to be:

✨ **Cutting-Edge Technology**: Be part of a team that employs the latest research and innovative treatments to help our patients rebound from foot pain.

✨ **Supportive Environment**: We believe in fostering a welcoming atmosphere where laughter and healing go hand in hand.

✨ **Team Spirit**: Join a group of enthusiastic professionals who are passionate about foot care and making a difference in our patients' lives!

If you’re ready to take your career to the next level and work in a place where your skills are valued, we want to hear from you!

📩 Apply today by sending your resume to drtiernan@yahoo.com

Tag someone who might be interested or share this post to help us find the perfect fit!

Address

10751 W 143rd Street
Orland Park, IL
60462

Opening Hours

Monday	10am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 12pm
Thursday	9am - 3pm
Friday	9am - 4pm

Telephone

+17084608688

Website

http://www.yourfootdocs.com/

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About Us

The Advanced Foot and Ankle Center of Orland Park employs the latest research and cutting-edge technology to help people rebound from foot pain every day. If problems with your feet or ankles are preventing you from living your best life, you don’t have to accept it. We can help!