The Thriving You PLLC.

The Thriving You PLLC. A team of Mental Health professionals who provide outpatient therapy and neuropsychological testing.

It's that time of year again - kids are returning to school, the traffic gets worse, the last minute outings to savor th...
08/12/2025

It's that time of year again - kids are returning to school, the traffic gets worse, the last minute outings to savor the final days of summer are crunched into the schedule and life gets more hectic. Is anyone out there overwhelmed? The Thriving You is here to help through the adjustments, both big and small.

Hello all! Its Mindfulness Monday. Here is your reminder to check in with yourself. Set an intention for the week. Pick ...
08/11/2025

Hello all! Its Mindfulness Monday. Here is your reminder to check in with yourself. Set an intention for the week. Pick one word that you want to embody. Write the word down, text it to a friend, or another way to bring it into your awareness throughout the week. Where your attention goes, that energy grows!

It's Feel-Good Friday! Let's take a moment to reflect on the past week. What's one thing that made you feel happy or smi...
08/08/2025

It's Feel-Good Friday! Let's take a moment to reflect on the past week. What's one thing that made you feel happy or smile? Next week, is there anything you'd like to do differently?

Give yourself some time to relax and recharge and have a WONDERFUL weekend! 🙂

Let's give a warm welcome to Teagan Balmer! Teagan joins The Thriving You as an intern doing individual therapy and assi...
08/07/2025

Let's give a warm welcome to Teagan Balmer! Teagan joins The Thriving You as an intern doing individual therapy and assisting in our many wonderful groups! She's passionate about understanding and helping others navigate the various external and internal challenges in their lives. Teagan works with children, adolescents, and adults. Insurance and sliding scale arrangements are available! Give us a call today for a free 15 minute consultation with Teagan - 708-232-3302.

Social Media and phone detoxing can be a great way to improve mental health! It not only reduces distractions but helps ...
08/06/2025

Social Media and phone detoxing can be a great way to improve mental health! It not only reduces distractions but helps engage with the world and others. Try silencing your notifications, setting time limits on your device, or taking some time to enjoy another hobby.

link to study: https://www.sciencedirect.com/science/article/pii/S0747563225000573

Last call! 🚨Social Skills groups at The Legacy Ranch are starting in just a few short weeks and there are a few slots le...
08/05/2025

Last call! 🚨Social Skills groups at The Legacy Ranch are starting in just a few short weeks and there are a few slots left! Call today for more information.

What an amazing turnout Saturday at the Lockport CommUNITY event! We loved seeing everyone in the community and are grat...
08/04/2025

What an amazing turnout Saturday at the Lockport CommUNITY event! We loved seeing everyone in the community and are grateful for the support of The Thriving You and The Legacy Ranch. We cant wait to see you at our programs and upcoming events, like the second annual Boo Bash this October! Stay tuned for more information.

Join us tomorrow for a fun-filled day at the Lockport CommUNITY Celebration hosted by  Police Department (IL)! This even...
08/01/2025

Join us tomorrow for a fun-filled day at the Lockport CommUNITY Celebration hosted by Police Department (IL)! This event will feature music, food, local business vendors, family activities, touch-a-truck, cops versus kids, and more! At this event, you can learn more about our new additions to the team AND our exciting upcoming programs and events with The Legacy Ranch! We're excited to be part of the commUNITY and show that mental health goes hand in hand with so many fields, including our police and fire departments.

We are thrilled to welcome Anna to The Thriving You team! Anna works with children, teens, and adults and brings a colla...
07/31/2025

We are thrilled to welcome Anna to The Thriving You team! Anna works with children, teens, and adults and brings a collaborative, person-first approach to the therapy space. She specializes in anxiety, bullying issues, self esteem, depression, and self management/self care. Anna is currently accepting clients in the office or remotely! For more information, call our office at 708-232-3302.

The Thriving You, PLLC is now offering Brain Boost! This is an individually tailored 5 week program that utilizes Cogmed...
07/30/2025

The Thriving You, PLLC is now offering Brain Boost! This is an individually tailored 5 week program that utilizes Cogmed, an amazing tool that helps sharpen working memory and executive functioning skills. We will offer student AND parent resources and sessions to help your child prepare for the upcoming school year. Call today for more information!

Take some time this Tuesday to tune in with your mind and body to identify your needs. Some suggestions to help self che...
07/29/2025

Take some time this Tuesday to tune in with your mind and body to identify your needs.

Some suggestions to help self check-in:
Take a walk out in nature
Enjoy some screen-free time
Relax after an exhausting day
Explore a hobby

Being attuned to our body's emotional and physical needs helps us Thrive in our lives. Enjoy your Tuesday, everyone!

Happy Mindfulness Monday! 🌷Let's start this week with intention, being present in the moment, and practicing self-care a...
07/28/2025

Happy Mindfulness Monday! 🌷Let's start this week with intention, being present in the moment, and practicing self-care as needed throughout the week. You got this!

Address

Orland Park, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17082323302

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