10/10/2025
Today is a reminder that mental health is just as important as physical health, and everyone deserves support, compassion, and access to care.
This year, we recognize mental health as a universal human right. That means:
- The right to be heard without judgment
- The right to access quality care and resources
- The right to work and live in safe, supportive environments
- The right to speak openly and break the stigma
Whether you're struggling, supporting someone who is, or simply raising awareness - you are part of this movement. 🌍
Let’s continue normalizing conversations about mental well-being, checking in on each other, and advocating for systems that support everybody.
You are not alone. Help is out there, and healing is possible. To set up your first session with one of our therapists, call 708-232-3302.