Neurobehavior Therapy, Inc.

02/11/2026

One of the most important networks in our brain with over activation contributing to symptoms of OCD, Anxiety, and Depression.

02/03/2026

01/27/2026

01/24/2026

Placing an ice pack under your armpit calms sudden anxiety by activating the parasympathetic nervous system (rest-and-digest) via vagus nerve stimulation, which slows heart rate and blood pressure, interrupting the fight-or-flight response, and the intense cold provides a grounding distraction, redirecting focus from anxious thoughts to physical sensation, helping you regain calm.

🗂️How it Works:

📑Vagus Nerve Activation: The armpit contains major blood vessels and nerves, including the vagus nerve, a key part of the parasympathetic system. Cold exposure stimulates this nerve.

📑Parasympathetic Response: Activating the vagus nerve signals the body to relax, slowing down your heart rate, reducing blood pressure, and decreasing overall arousal.

📑Interrupt Fight-or-Flight: This counteracts the sympathetic nervous system’s “fight-or-flight” mode, which triggers anxiety.

📑Grounding Distraction: The intense cold grabs your attention, interrupting anxious thoughts and physically grounding you in the present moment, making it harder to focus on panic.

See PMID: 30684416

01/24/2026

We are able to address this with LORETA neurofeedback.

01/22/2026

Join us for a powerful webinar with Mara Kuvaldina, PhD—neuropsychologist, researcher, and Associate Director of the Clinical Trials Network for Lyme & tick-borne diseases at Columbia University Medical Center.

Save your spot: https://tinyurl.com/bic122

Dr. Kuvaldina will explore how neuroinflammation impacts cognition and what emerging neuromodulation research (like vagus nerve stimulation and TMS) may mean for people living with chronic inflammatory illnesses.

Date: January 22, 2026

Time: 3pm ET / 12pm PT

Platform: Live on Zoom

This session is perfect for patients, caregivers, clinicians, and researchers interested in brain health, chronic illness, and cutting-edge science.

Save your spot: https://tinyurl.com/bic122

01/22/2026

New research is offering a clearer look at the biology behind autism.

Yale scientists have identified a molecular difference in the brains of people with autism, finding fewer of a specific type of receptor involved in neurotransmitter signaling compared with neurotypical individuals. The discovery deepens understanding of how autism affects the brain and may help guide future treatment approaches.

Read more: bit.ly/496tsyb