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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 9am - 4pm Sunday 8am - 12pm

Personal Balance Counseling

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United States
Orland Park, IL
Personal Balance Counseling

PBC offers individual, group, and family counseling in a comfortable environment. Our clinicians welcome anyone who is willing to step foot in the office.

Personal Balance Counseling offers clients a safe, warm, and open environment to explore themselves and their life. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services, but will begin where you are most comfortable. Our trained clinicians work with you to develop a strong understanding of self and needs and develop therapeutic goals to achieve a balance in life and wellness. No issue is too small or too big for these therapists. Our clinicians will find a mutual starting point and help you overcome barriers to a balanced life. Personal Balance Counseling utilizes Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused and Psychodynamic Integrative Therapy to maximize the best experience possible to achieve your goals. Personal Balance clinicians are familiar with local resources and will work with any provider to ensure best quality of care.

09/25/2025

Struggling? You’re not alone. 💛

If you’re in emotional distress or thinking about su***de, help is just a call, text, or click away.

📞 Call 988
💬 Text 988
💻 Chat at 988Lifeline.org

Trained counselors are available 24/7 to listen, support, and help you find a way forward.
It’s free. It’s confidential. It could save a life.

***dePrevention

09/24/2025

Supporting someone in recovery? Your presence matters. 💙

Here’s how you can help:
🧠 Learn about addiction—knowledge reduces stigma
👂 Listen without judgment or pressure
👏 Celebrate progress, not perfection
🤝 Be consistent and encouraging
🛑 Respect boundaries (theirs and yours)
💬 Encourage professional support when needed

Recovery isn’t easy, but no one has to walk it alone.
Be the reason someone keeps going.

09/22/2025

Rosh Hashanah

Content: Shanah Tovah! 🍎🍯
Wishing you a sweet, peaceful, and meaningful Rosh Hashanah. May this new year bring renewal, hope, and joy to you and your loved ones.

Here’s to fresh beginnings and hearts full of gratitude. ✨
L’Shanah Tovah!

09/19/2025

Early intervention can save a life. 💛🧠

Recognizing the signs of emotional distress and reaching out early makes a difference.
💬 It reduces pain
🤝 Builds connection
🛠️ Opens the door to healing
💛 And helps prevent su***de

You don’t have to have all the answers—just be there. Listen, support, and help them find the care they deserve.

Help is real. Hope is real. Healing is possible.
📞 Call or text 988 for the Su***de & Crisis Lifeline.

***dePrevention

09/17/2025

Anxiety isn’t “just stress.” It’s real—and it’s treatable. 💬🧠

Common signs of anxiety include:
🔹 Constant worry or overthinking
🔹 Racing heart or shortness of breath
🔹 Restlessness or trouble sleeping
🔹 Upset stomach or tense muscles
🔹 Avoiding people, places, or situations
🔹 Feeling overwhelmed or “on edge”

If this sounds familiar, you're not alone—and you don’t have to face it alone. Help is available.

09/15/2025

Depression isn’t just sadness. It shows up in many ways. 💬🧠

Common signs include:
🔹 Constant fatigue or low energy
🔹 Loss of interest in things you once enjoyed
🔹 Trouble sleeping or sleeping too much
🔹 Feeling worthless, hopeless, or numb
🔹 Changes in appetite
🔹 Withdrawing from others
🔹 Negative thoughts that won’t go away

If these symptoms last more than two weeks, it’s time to reach out. You are not alone, and help is available.

09/12/2025

Struggling doesn’t make you weak—it makes you human. Let’s break the stigma by talking openly, listening without judgment, and supporting each other through the hard days. Asking for help is a sign of strength, not shame.

Together, we can create a world where it’s okay to not be okay.

09/10/2025

Today is National Su***de Prevention Day 💛🧠

Every life matters. Every struggle deserves to be heard. Today, we remember those we've lost, support those who are struggling, and remind everyone: you are not alone.

💬 Start the conversation
🧡 Listen without judgment
📞 Call or text 988 for the Su***de & Crisis Lifeline

Together, we can break the silence, end the stigma, and spread hope.
Your story isn’t over.

***dePreventionDay

09/08/2025

Indicators of su***de can vary from person to person, but there are common warning signs that someone may be struggling and at risk. These signs can be emotional, behavioral, or verbal and should never be ignored.

09/07/2025

The goals of Su***de Prevention Week are to:

Educate the public about su***de warning signs and risk factors

Promote life-saving resources like the 988 Su***de & Crisis Lifeline

Encourage open conversations about mental health and emotional pain

Support survivors of su***de loss and those with lived experience

Remind people they are not alone and that help is always available

It's a time to come together to share stories, offer hope, and commit to creating a world where fewer lives are lost to su***de. Every voice, every action, and every moment of connection matters.

09/05/2025

The goals of Recovery Month are to:

Honor individuals in recovery and their journeys

Support families, providers, and communities involved in the recovery process

Raise awareness about mental health and substance use challenges

Highlight that help is available and treatment works

Promote hope, healing, and connection

It's a time to encourage understanding, foster compassion, and remind everyone that recovery is not only possible—it’s worth celebrating.

09/03/2025

September is National Recovery & Su***de Prevention Month 💜🧠

This month, we honor the strength of those in recovery and shine a light on the importance of mental health and su***de prevention. Every story of survival is a reminder: healing is possible, help is real, and you are never alone.

💬 Reach out.
💚 Listen without judgment.
📞 Call or text 988 for the Su***de & Crisis Lifeline.

Let’s break the stigma, support recovery, and spread hope—together.

***dePrevention

Address

9601 165th Street Suite 2
Orland Park, IL
60467

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	9am - 4pm
Sunday	8am - 12pm

Telephone

+17089498688

Website

http://www.personalbalancecounseling.com/

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