
07/20/2025
Discover tips for supporting a healthy lifestyle and adopting a kidney-friendly diet. Learn about kidney disease prevention, early signs and nutrition.
I discovered the wonder of our kidneys and the essential role nutrition has in keeping them healthy. Intuitive Eating Dietitian, Am I Hungry?
Orland, ME
04472
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
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I am a Plant-Fed Dietitian and Certified Health and Wellness Coach. I started The Fearless Fork in order to promote lifestyle behaviors through coaching and provide nutrition counseling as a dietitian and not work for someone else doing this. I switched to a plant-fed diet this past year and finally feel in total congruence as a human being, a nutritionist and a health advocate for our planet and our animals. I was able to be certified through e-Cornell’s Plant Based Nutrition Course which cemented by commitment to eating this way. Because of the fullness and satiety of eating more plant-based whole foods, tracking and counting anything related to food is non-existent and this also is in line with my commitment to Health at Any Size and a non-diet approach to eating. Success will never be about the bathroom scale in my world.
I work part time in a dialysis center and have embraced my renal dietitian training. I have learned that for the 32 million Americans who have some form of chronic kidney disease will benefit from moving towards a plant-based diet as it is more alkaline and boasts such nutrient density. I have learned much about improved sports performance eating this way also with shorter recovery times in training.
I am excited to be able to offer services and redesign myself again in this area. We are all works in progress.
“When you get to that fork in the road, wherever that is for you, and you have to make a choice.. decide to take that fork that’s going to get you to a healthier place.”