Eclectic Evolution

03/24/2026

Best therapy? You already know. Yoga every damn day. ❤️‍🔥

03/23/2026

❣️

03/23/2026

“Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell

03/23/2026

03/23/2026

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” — Joseph Pilates

03/20/2026

If you know me, you know I don't let energy stay stationary l stagnant for long. This Mama was so ready to get back into the Club with my family! We had an amazing day learning new things, giving in on our skills while being given the opportunity to grow and learn some more. I am so grateful for the love and support I received during my pregnancy, and even more now as I heal and evolve into this new year. Here's a few highlights of my favorite moments. ❤️‍🔥

03/20/2026

Forge Don't Follow. ❤️❣️❤️
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03/20/2026

“A comfort zone is a beautiful place, but nothing ever grows there.” – Unknown ❤️

03/20/2026

There's just never enough time to create memories.
We enjoyed a nice visit with the Grandparents from Maine.
It's so bittersweet seeing my kids spending this time with my Dad. We make the best of every little moment spent together. Grateful for the ones who love on my littles and stuck around for me. ❣️

03/14/2026

Throwback! 5 years ago, I was in Miami, at a VIP Soul Retreat hosted at Pharrell's . 🌺🌴🔥

I had a professional photographer taking glamorous photos of me on the streets of downtown Miami.
*TALK ABOUT THE VIBES.*

So much eclectic evolution has taken place since this moment. So much conscious growth, release, and welcoming of new energy. 2026, we're just getting going.
We're calling all of the magic and miracles in.
Who's with me?
☺️🙌🏽❣️🙏🏽

03/13/2026

Tell a friend, to tell a friend...
She's baaaaaaaaaack!! ❤️‍🔥
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✨ BIG NEWS POINCIANA YOGIS ✨

Starting March 28th, Erika B is back on the weekly schedule at Crunch Fitness Poinciana! 🧘‍♀️🔥

Join me for:

🌿 Hot Flow Yoga
Saturdays • 10:15 AM

🌿 Hot Foundation Yoga
Sundays • 11:00 AM

Whether you're building your foundation or flowing with the heat, these classes are designed to help you move, breathe, and reconnect.

💧 Don’t forget your mat, towel, and water!

Let’s flow, Poinciana!

03/13/2026

Some of yall from my past sure are wishing you had treated me nicer, huh?

❤️‍🔥❤️‍🔥❤️‍🔥