Food 4 Thought Therapy

Food 4 Thought Therapy Welcome to Food for Thought Therapy! We specialize in treatment for pediatric feeding, Avoidant/Restrictive Food Intake Disorder, and speech and language needs.

In addition, Kelly provides coaching for therapists and parents, and is trained in hypnosis. This page is a forum to help you dissect your picky eaters "bad habits", offer new techniques to trial during meals, and determine when skilled intervention is appropriate for your specific needs. My goal is to avoid dinner disasters and alleviate the stress in getting the appropriate nutrition for your loved ones. About Picky Eaters Online:
- I am a trained Speech and Language Pathologist with specialized training in behavioral feeding therapy.
- I will be posting general comments I have heard frequently from clients, and some suggestions to try with your little one.
- I will facilitate this group to initiate conversations about meal time woes, personal experiences and helpful hints.
- When "tips" may not be enough, and a feeding consultation is warranted by a board certified professional, I will be here to guide you each step of the way

10/26/2025

We know how hard it can feel to support your selective eater.
We understand the conflicting advice
The stress
And the feelings of hopelessness

We can help!
Simply type “ready” in the comments and I’ll send you a link to book a free consult with me. I’ll explain to you what your options are , and how we can support you.
Whether that means one on one in person therapy, virtual sessions, parent support, peer mentorship, or our unique SPACE Program-we can help guide you to a more calm, less stress, less guilt path to help your child. The supportive way.

Comment below! 👇 with the word “ready”!

Let’s get this started!👏👏🎉🎊

10/22/2025
10/21/2025

These are so overused and it’s just frustrating as a parent that these are the only solutions!
Let’s take a closer look:
1. They will just outgrow it.
-yes some kids do. But by the time you are so frustrated you are looking for help, they likely won’t simply “outgrow” it
2. Just keep offering-they will eat it eventually
-you have tried. They obviously don’t. Or you wouldn’t be searching for more answers
3. Make it fun and they will just eat it
-we want feeding to be fun! But for many kids, simply playing won’t be structured enough to learn now eating skills. Expectations and boundaries are ok…and just playing won’t establish any of those.
4. Just eat together as a family…modeling will fix it
-Family meals are wonderful!! And modeling is helpful. But kids who are in need of feeding therapy need a lot more guidance and support than simply eating with others.
5. If they can eat it at school, they can eat it anywhere
-obviously not, since we see this discrepancy all the time. Foods eaten in one setting are a GREAT first food to work on in feeding therapy, but the key is it needs work! We already know your child is comfortable with the FOOD, so transition to a new setting is typically easy. But still needs the right structure, practice, and guidance you to be successful.
Contact us at Food For Thought Therapy where we use solutions that actually work(instead of just relying on flashy sound bites that sound good but don’t really help your child get to where they need to go! )

What other common tidbits of advice do you hear that have not worked for your family?

10/17/2025

Looking for something to share with friends and family to help explain to THEM what ARFID feels like for you? Or your child? And see that there are other people in similar situations?

I created ARFID Lived Experiences by collecting powerful, real-life stories from people living with ARFID. This book offers raw, honest insights into a misunderstood eating disorder-helping others feel seen, less alone, and more understood.

Comment “book” down below and ill send you the link to start feeling supported today!

Check out my most recent blog here👉👉
https://food4thoughttherapy.shop/blogs/table-talk-our-blogs

10/17/2025

Most picky eating advice actually makes things worse

As a feeding therapist, these are five common mealtime mistakes I see all the time, from the “one bite” rule to sneaking veggies. Each one can increase anxiety, break trust, or turn meals into battles.

Your child doesn’t need pressure to eat, they need safety, consistency, and small steps that build confidence around food.

Follow for more gentle feeding strategies that actually work long-term, not just in the moment.

10/14/2025
10/11/2025

“They’ll eat when they’re hungry” sounds simple, but for kids with ARFID, it can do more harm than good.

Hunger doesn’t fix fear. It doesn’t erase anxiety or make food feel safe. These kids aren’t being stubborn, they’re overwhelmed.

Progress starts with trust, not pressure.
Because healing mealtimes isn’t about waiting them out… it’s about helping them feel safe enough to try. 

10/09/2025

Parents often think picky eating is about stubbornness, but most of the time, it’s about anxiety and trust.

Mealtimes should build connection, not stress. When kids feel safe, progress happens.

Which of these mistakes have you caught yourself doing?

Address

Orlando, FL

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13213882924

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