What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 12pm

Ellipsis Counseling Center

Home
United States
Orlando, FL
Ellipsis Counseling Center

Help Beyond Words...
Life can be tough, but with professional guidance, you can regain control and maintain your dignity.

10/31/2025

You didn’t quit. You paused.

You closed the laptop. You curled up with a book. You chose rest.
That’s not giving up — that’s brave.

Even on Halloween, when the world puts on masks — you don’t have to.
You’re still worthy.

10/30/2025

Still Here. Still Worthy.

Mid-semester burnout hits hard.
Especially when you’re neurodivergent, overwhelmed, and trying to hold it all together.

This week’s blog is a love letter to the students who feel like they’re falling behind.
You’re not. You’re still here. And that’s enough.

🟣 Read the full post: https://ellipsesofthemind.com/blog/mid-semester-stress/
🟣 Save it for when you need a reminder.

10/29/2025

You didn’t sprint through this week.
You moved slowly. You showed up.
That’s not weakness — that’s wisdom.
You’re still moving. That counts.

10/28/2025

No texts. No check-ins. No one asking how you’re really doing.
It’s easy to feel invisible when the pressure builds.
But your worth isn’t measured by who notices.
You matter. Even in the quiet.

10/27/2025

Mid-semester doesn’t just test your memory — it tests your heart.
If you’re tired, you’re not failing. You’re human.
Rest is part of resilience.
You’re allowed to pause.

#

10/25/2025

🌿 Saturday: ADHD is a Journey!

ADHD isn’t a flaw—it’s a different rhythm.
And learning to move with it takes time.

This week, we’ve explored: 🧠 What ADHD really is
💔 How it feels from the inside
📚 Tools for healing and support
💬 Real stories that matter

Healing begins when we stop trying to “fix” and start learning to understand.

Next week, we shift focus to mid-semester stress—because mental health matters in every season.

10/24/2025

Friday: ADHD & Self-Compassion

ADHD isn’t just about focus.
It’s about how you speak to yourself when focus slips.

Self-compassion isn’t a luxury—it’s a lifeline.
💬 “I’m not lazy. My brain just works differently.”
💬 “I’m allowed to rest. I’m allowed to try again.”
💬 “I’m doing the best I can—and that matters.”

Let’s replace shame with grace.
Let’s honor effort, not just outcomes.

10/23/2025

🧠 Thursday Blog Alert ADHD Awareness Month

This week’s blog goes beyond the diagnosis.

ADHD isn’t just about distraction or impulsivity.
It’s about emotional depth, identity, and the daily effort to feel understood.

Whether you’re newly diagnosed, supporting a loved one, or simply seeking clarity—this post is for you.

We explore: ✨ What ADHD really is
💔 The emotional impact (RSD, anxiety, low self-esteem)
🧩 How ADHD shapes identity
🛠️ Treatment options that go beyond medication
🌱 Support strategies for families, partners, and friends
📚 Top 3 recommended books for real-life insight
🧘‍♀️ Mindful tools from Ellipses of the Mind
💬 A call for personal stories—because your voice matters

📖 Read the full post: Beyond the Diagnosis: Navigating ADHD with Compassion and Clarity https://ellipsesofthemind.com/blog/beyond-the-diagnosis/

Because healing begins with understanding.

10/22/2025

ADHD Awareness Wednesday: How ADHD Feels

ADHD isn’t just about attention.
It’s about how the world feels.

For some, it’s noise that won’t quiet.
For others, it’s time slipping through their fingers.
It’s forgetting what you just read.
Or hyperfocusing until the day disappears.

It can feel like your brain is a browser with 100 tabs open.
Some are playing music. None will close.

And still—there’s creativity, empathy, and fire.
ADHD holds multitudes.

When we listen to lived experience, we build real understanding.

10/21/2025

ADHD Awareness Tuesday: What Causes ADHD

ADHD isn’t caused by bad parenting.
Or too much sugar.
Or screen time.
Or laziness.

It’s a neurodevelopmental condition.
Rooted in genetics, brain structure, and environmental factors.
It can run in families.
It can be shaped by early life experiences.
It’s real—and it’s not your fault.

Understanding the cause helps us shift from blame to support.

10/20/2025

ADHD Awareness Monday: What ADHD Looks Like

ADHD isn’t one-size-fits-all.
And it isn’t just for kids.

Some children daydream quietly.
Some bounce with energy.
Some interrupt with joy.

Some adults mask it for years.
Some feel overwhelmed by noise, time, or expectations.
Some carry decades of misunderstanding.

ADHD can look like restlessness, impulsivity, or distraction.
It can also look like creativity, empathy, and resilience.

Every face of ADHD deserves understanding—at every age.
Let’s shift the lens from judgment to compassion.

10/18/2025

🟣 Saturday Reflection: Honoring the Healing Journey

This week, we’ve held space for truth, pain, courage, and hope.
We’ve talked about the hidden wounds of domestic violence, the impact on mental health, and the quiet strength it takes to reclaim your life.

Today, we pause to honor every step of healing—no matter how small.
Whether you’re just beginning, deep in the process, or supporting someone you love…
You are part of the change.
You are part of the healing.

💜 Healing isn’t loud. It’s steady. It’s sacred. And it’s yours.

Thank you for walking with us this week.
We’ll keep showing up—with tools, stories, and support—because your safety and mental health matter.

Address

4700 Millenia Boulevard Ste 175
Orlando, FL
32839

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 12pm

Telephone

+14074333992

Website

http://www.ellipsiscenter.com/

Alerts

Be the first to know and let us send you an email when Ellipsis Counseling Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ellipsis Counseling Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Orlando?