Ellipsis Counseling Center

Ellipsis Counseling Center Help Beyond Words...
Life can be tough, but with professional guidance, you can regain control and maintain your dignity.

Healing in CommunityHealing doesn’t always look like progress.Sometimes it’s a shared silence, a hand on your shoulder, ...
09/09/2025

Healing in Community

Healing doesn’t always look like progress.
Sometimes it’s a shared silence, a hand on your shoulder, or someone simply staying beside you when the words won’t come.

We heal in connection—with others, with memory, with moments that remind us we’re not alone.



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Grief Is Not LinearGrief doesn’t follow a schedule.It loops, lingers, softens, and sometimes surprises us all over again...
09/08/2025

Grief Is Not Linear

Grief doesn’t follow a schedule.
It loops, lingers, softens, and sometimes surprises us all over again.
There’s no right way to feel, no deadline for healing.

If today feels heavy, you’re not doing it wrong.
You’re simply human—and that’s more than enough.

The Weight We Carry QuietlySome grief lives quietly in us.It doesn’t always speak, but it shapes how we love, how we sho...
09/07/2025

The Weight We Carry Quietly

Some grief lives quietly in us.
It doesn’t always speak, but it shapes how we love, how we show up, how we hold space for others.

Today, we honor the quiet strength it takes to carry what cannot be seen.

🌅 Saturday GratitudeThis week, we explored what it means to care with compassion.To walk beside someone through the quie...
09/06/2025

🌅 Saturday Gratitude

This week, we explored what it means to care with compassion.
To walk beside someone through the quiet storms of mental illness.
To offer presence, patience, and love—even when the road feels long.

On this Saturday, we pause to honor the caregivers. The listeners.
The ones who give quietly, consistently, and wholeheartedly.

💛 Thank you for showing up.

Your compassion is a light in someone’s darkness
📖 Missed this week’s blog? Catch up here:
Caring with Compassion: Navigating the Road of Mental Illness with a Loved One
🔗 https://ellipsesofthemind.com/blog/caring-with-compassion-navigating-the-road-of-mental-illness-with-a-loved-one/

🌍 Friday Reflection - International Day of CharityCharity isn’t always grand gestures.Sometimes, it’s the quiet act of s...
09/05/2025

🌍 Friday Reflection - International Day of Charity

Charity isn’t always grand gestures.
Sometimes, it’s the quiet act of showing up.
Of walking beside someone through their pain.
Of offering compassion when it’s least expected—and most needed.
On this International Day of Charity, we honor the caregivers, the listeners, the gentle supporters.
Your presence is a gift. Your compassion is a form of charity.

💛 This week’s blog is for you:
Caring with Compassion: Navigating the Road of Mental Illness with a Loved One
🔗 Read it here: https://ellipsesofthemind.com/blog/caring-with-compassion-navigating-the-road-of-mental-illness-with-a-loved-one/

Let’s keep giving—through empathy, through patience, through love.

📝 Thursday: Blog AlertSupporting someone with mental illness isn’t about fixing them.It’s about walking beside them—with...
09/04/2025

📝 Thursday: Blog Alert
Supporting someone with mental illness isn’t about fixing them.
It’s about walking beside them—with compassion, patience, and care.

This week’s blog explores how to show up for your loved one while honoring your own emotional boundaries.

💬 “Caring with Compassion: Navigating the Road of Mental Illness with a Loved One” Read the full post on: https://ellipsesofthemind.com/blog/caring-with-compassion-navigating-the-road-of-mental-illness-with-a-loved-one/

Whether you're a partner, parent, sibling, or friend—this piece is for you.

Wednesday Post –Midweek reminder:You don’t have to explain your boundaries to everyone.You don’t have to justify your ne...
09/03/2025

Wednesday Post –Midweek reminder:

You don’t have to explain your boundaries to everyone.
You don’t have to justify your need for rest.
You don’t have to prove your pain to be worthy of care.
Your healing doesn’t need permission.
It just needs consistency.
Keep choosing peace.
Keep choosing you.
—Ellipsis Counseling Center

Sometimes the hardest part isn’t setting the boundary—it’s holding it.Even when it’s uncomfortable.Even when others don’...
09/02/2025

Sometimes the hardest part isn’t setting the boundary—it’s holding it.
Even when it’s uncomfortable.
Even when others don’t understand.
Even when you second-guess yourself.
But every time you honor your needs, you’re teaching your nervous system:
“I’m safe here.”
“I’m allowed to rest.”
“I’m allowed to choose peace.”
That’s not selfish.
That’s healing.

🌼 Monday: Boundaries Are BraveThis Labor Day, we honor the work that often goes unseen—the emotional labor of healing, p...
09/01/2025

🌼 Monday: Boundaries Are Brave
This Labor Day, we honor the work that often goes unseen—
the emotional labor of healing, protecting your peace, and showing up for yourself.
Boundaries aren’t about pushing people away.
They’re about showing up with honesty, clarity, and care.
It takes courage to say:
“I need space.”
“I’m not ready.”
“This doesn’t feel safe for me.”
That courage is healing.
It’s how we protect our peace and honor our growth.
Today, let your boundaries speak with love.
You don’t owe anyone your exhaustion.
You owe yourself your truth.
—Ellipsis Counseling Center

🌸 Sunday ResetYou don’t need to start the week with a plan.You can start with presence.Notice what your body is asking f...
08/31/2025

🌸 Sunday Reset
You don’t need to start the week with a plan.
You can start with presence.
Notice what your body is asking for.
Honor what your heart is holding.
Let stillness be your strength today.
Healing begins in the quiet.
And you are allowed to begin again—softly.
—Ellipsis Counseling Center

🌿 Saturday StillnessYou are allowed to pause.To feel deeply.To not have the answers.Healing isn’t a checklist—it’s a rhy...
08/30/2025

🌿 Saturday Stillness
You are allowed to pause.
To feel deeply.
To not have the answers.
Healing isn’t a checklist—it’s a rhythm.
Some days you move forward.
Some days you simply breathe.
Let this be a day of grace.
Of quiet victories.
Of honoring your heart.
—Ellipsis Counseling Center

🌸 Friday Reflection: You Are BecomingThis week, you honored your boundaries.You listened to your emotions.You gave yours...
08/29/2025

🌸 Friday Reflection: You Are Becoming
This week, you honored your boundaries.
You listened to your emotions.
You gave yourself space to feel, to pause, to heal.
That’s not small.
That’s brave.
Before the weekend begins, ask gently:
— What did I learn about my heart this week?
— Where did I offer myself grace?
— What do I want to carry forward?
Let this Friday be a soft exhale.
You are doing the work.
You are becoming.
And that is more than enough.
—Ellipsis Counseling Center

Address

4700 Millenia Boulevard Ste 175
Orlando, FL
32839

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+14074333992

Website

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