Dr. Adam Kinal

12/05/2025

When the patient brings multiple ‘friends’ to pay for her beauty upgrade. Dr. Kinal, holding the quote sheet asks, “who’s the primary card holder?”

12/04/2025

✨ The Importance of Compression After Surgery

Compression isn’t just a garment — it’s part of your healing prescription. After liposuction, tummy tucks, and body-contouring procedures, your body needs controlled pressure to heal smoothly and prevent complications.

Here’s why proper compression matters:

💛 Reduces swelling
Gentle, even pressure keeps fluid from building up, helping your swelling go down faster and your results come in smoother.

💛 Improves contour & shape
Compression helps your skin reattach to the new surgical foundation, giving you that tight, sculpted silhouette.

💛 Supports circulation & healing
Better blood flow = better healing, less stiffness, and fewer irregularities.

💛 Helps prevent seromas
Consistent compression reduces the risk of fluid pockets forming — a key part of safe recovery.

🚫 Top FAJA Mistakes to Avoid

Even the best surgery can be compromised with the wrong garment or incorrect use. These are the most common mistakes patients make:

❌ Wearing a faja that’s TOO TIGHT
Tighter does NOT mean better. Over-compression can cause lumps, folds, skin damage, delayed healing, and can actually distort your results.

❌ Wearing the wrong stage at the wrong time
Stage 1 = soft, gentle support.
Stage 2 = firmer, more sculpting.
Jumping into Stage 2 too early is one of the biggest mistakes.

❌ Not getting professionally fitted
Bodies change weekly after surgery. A proper fitting ensures the garment supports your results instead of fighting them.

❌ Uneven compression
If your faja is tighter on one side, rolling under the arms, or folding at the waist, it can create dents or unwanted irregularities.

❌ Skipping compression too soon
Stopping early can allow swelling to come back and slow down your final results.

⭐ Recommended by Dr. Kinal

FAJASCOMFORT FIT
These are the professionals Dr. Kinal trusts because they prioritize:
• Proper fit
• Correct stage garments
• Comfortable compression
• Safe, balanced shaping

They ensure your faja is not too tight, not too loose — just the right support to protect your investment.

12/03/2025

✨ Benefits of a Breast Reduction ✨
A breast reduction is one of the most transformative procedures for women who feel weighed down — physically and emotionally — by overly large breasts. This surgery isn’t just about aesthetics; it’s about comfort, confidence, and reclaiming your life.

Here’s what a breast reduction can do for you:

💗 Relieves neck, back & shoulder pain
Large breasts can strain the spine and muscles. A reduction removes that constant pressure so you can finally move freely and comfortably.

💗 Improves posture
With less weight pulling you forward, standing tall becomes natural again.

💗 Eliminates rashes & skin irritation
No more painful rubbing, sweating, or chronic irritation in the breast fold.

💗 Creates a balanced, proportionate silhouette
Your body looks and feels more in harmony, making clothes fit beautifully.

💗 Boosts confidence & everyday comfort
Simple things — working out, sleeping, running errands, dressing up — become easier and more enjoyable.

💗 Enhances breast shape & lift
A reduction also lifts and reshapes the breasts, giving a perkier, more youthful appearance.

Breast reduction is about freedom — freedom from pain, from discomfort, from feeling hidden behind something that never felt like “you.” It’s a life-changing decision that helps women feel lighter, confident, and fully themselves again.

12/02/2025

💬 Let’s talk about the Mommy Makeover.

For all the moms out there who’ve given everything to their families — but are ready to do something for themselves — this one’s for you.

A Mommy Makeover is a customized combination of procedures designed to help restore your body after pregnancy and breastfeeding. That might include a tummy tuck to tighten stretched muscles and remove loose skin, a breast lift or augmentation to restore shape and fullness, and liposuction or Lipo360 to contour and define your waistline.

It’s not about chasing perfection — it’s about getting you back. Feeling confident in your clothes, in a swimsuit, and in your own skin again.

Every mom’s journey is different, and so is every makeover. We’ll design your plan together, based on your goals and anatomy.

✨ You’ve done enough for everyone else — now it’s your turn.

📍 Dr. Adam Kinal, Plastic Surgeon – Orlando, FL
📞 407-851-3888
🌐 dradamkinal.com

12/01/2025

Wonder why there are no pens at the nurses station!

11/27/2025

11/26/2025

When you’ve lost 70 lbs and carried three beautiful babies, no amount of working out can tighten severely stretched skin or repair separated abdominal muscles. This is exactly where a tummy tuck with re**us plication makes all the difference.

During surgery, I remove the excess loose skin, repair the abdominal wall to restore strength and support, and combine it with LIPO360 to sculpt and define the waistline. The goal is a smoother, tighter, more balanced midsection that reflects all the hard work you’ve already put in.

If you’re ready to get your body back and feel confident again, I’d be happy to talk through your options.

📞 407-851-3888
🌐 dradamkinal.com
📲 Call or visit the website to schedule your consultation.

11/25/2025

🔥 Let’s talk about Renuvion.

I use Renuvion to help tighten and contour the skin from the inside out. It’s a minimally invasive technology that uses helium plasma and radiofrequency energy to contract tissue just beneath the surface — giving you firmer, smoother results without large incisions or long downtime.

It’s often combined with liposuction or Lipo360 for enhanced definition, especially in the abdomen, arms, back, and thighs. Think of it as the perfect finishing touch — sculpting and tightening those areas that just need a little extra refinement.

Whether you’re looking to boost skin elasticity after weight loss, pregnancy, or simply age-related laxity — Renuvion helps restore a more youthful, toned appearance.

💬 Every body is different, and every treatment plan is customized to fit your goals.
Let’s discuss if Renuvion is the right addition to your surgical plan.

📍 Orlando, FL
👨‍⚕️ Dr. Adam Kinal, Plastic Surgeon
📞 407-851-3888
🌐 dradamkinal.com

11/24/2025

We really do want the best for you!

11/19/2025

We Love our patients and think about them all the time! 💞💞💞