Essence of the Mind, LLC

11/25/2025

The holidays aren’t joyful for everyone — and that’s okay to admit.
This season can bring up grief, loneliness, stress, anxiety, strained family relationships, or just… the blues.

If you’re feeling heavy, disconnected, or not like yourself, you do not have to push through it alone.
Dr. Allanah Headley, Ed.D., LMHC, Q.S. is offering support and guidance for anyone navigating the Holiday Blues or any emotional dip this season.

Reach out. Schedule the session. Take the step.
Your mind deserves care too. 💙

01/21/2025

Elevate Your Health Empowerment Expo welcomes our Host and Panelists for the Health, Wellness, and Mental Health Seminar.

Come out on Saturday, January 25, 2025, at the Lake Square Mall from 11am-3pm and join us in this open and transparent conversation about the importance of Health, Wellness, and Mental Health.

This dynamic group of experts will be focusing on increasing awareness of the importance of being the Healthier and Best Version of Yourself regardless of what stage of life you are in.

Not only will you gain knowledgeable information but if you attend the seminars, you will get a chance to win door prizes from our Raffle Sponsors!!!

Health & Wellness Seminar starts at 12pm- 1pm
Mental Health Seminar starts at 1:30pm-2:30pm

For more information, email us at EYHExpo@gmail.com or call Yvette Nicholson at 850-368-9153

See you there!!!

01/14/2025

Come out and enjoy a day of Health & Wellness at the Elevate Your Health Empowerment Expo.

This is a Free Community Event

The Event will be held on Saturday, January 25th 2025 from 11:00am-3:00pm at the Lake Square Mall in Leesburg, Florida.

What to Expect
🧘🏾‍♀️ Fitness Classes
🛍️ Vendors
👩🏾‍⚕️👩🏼‍💼 Panel Discussions

And a Special Guest Appearance from the one and only Doc McStuffin!!!!

Oh yea and your FAVORITE LMHC will be one of the panelist as well! Come out and support this amazing event!

10/15/2024

10/01/2024

09/10/2024

“Changing the narrative on su***de”

Su***de is a major public health challenge, with more than 700 000 deaths each year globally. Each su***de has far-reaching social, emotional, and economic consequences, and deeply affects individuals and communities worldwide.

The triennial theme for World Su***de Prevention Day for 2024-2026 is “Changing the Narrative on Su***de” with the call to action “Start the Conversation”. This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent su***des. Changing the narrative on su***de is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.

07/10/2024

07/03/2024

July is BIPOC Mental Health Month. Originally designated as “National Minority Mental Health Awareness Month,” BIPOC Mental Health Month was created to bring awareness to the unique mental health challenges of historically disenfranchised and oppressed racial and ethnic groups in the United States.

06/30/2024

And just like that more letters behind my name.
Dr. Allanah Roberts-Headley, LMHC, QS.

06/28/2024

05/17/2024

Age joyfully! Consider your passions and interests and pursue something that brings you happiness and fulfillment. Remember that mental health support is available to you if you need it!

05/07/2024

Happy mental health awareness month!