The Urban Ashram

The Urban Ashram A sanctuary for personal growth, spiritual exploration, and meaningful community connection. Classes are limited in size. Book in advance.

Walk ins welcome if there is availability. Sunday afternoon by appointment only for one on one spiritual and holistic health coaching.

Orlando community, you are welcome with open arms. This weekend at The Urban Ashram, there are events to support your mi...
05/21/2026

Orlando community, you are welcome with open arms. This weekend at The Urban Ashram, there are events to support your mind, body, soul, and overall well-being. Join us as feels right.

Event details are available at the link in our bio or at tuaorlando.com. Events in purple đź’ś are included in TUA membership. Events in blue đź’™ are discounted for TUA members.

Our schedule is always evolving, and this week is full of amazing events to care for mind, body, and soul. TUA members e...
05/17/2026

Our schedule is always evolving, and this week is full of amazing events to care for mind, body, and soul.

TUA members enjoy free access to events in purple đź’ś. Some events fill quickly; be sure to reserve your spot.

Link in Bio | tuaorlando.com

Your presence matters. Show up for yourself. Reflection, creativity, growth, and connection are all available to you thi...
05/14/2026

Your presence matters. Show up for yourself. Reflection, creativity, growth, and connection are all available to you this weekend at The Urban Ashram.

TUA members enjoy free and unlimited access to the majority of events (in purple đź’ś) and discounted pricing for many others (in blue đź’™).

✨Find info on membership and events at our Link in Bio.✨

New classes and special events this week include: Soul Circle: Egyptian Oil Temple & Sound Healing on Monday, Parenting ...
05/09/2026

New classes and special events this week include: Soul Circle: Egyptian Oil Temple & Sound Healing on Monday, Parenting Your Inner Child on Tuesday, Luminous Horizons on Thursday, and Authentic Relating for Self-Liberation: The Noticing Game on Friday.

Many regular favorites are on the schedule as well—be sure to check the new times for classes with Yanet Yoga, many of which have changed.

Join us this week as it feels right. 🙏 Visit https://www.tuaorlando.com/events for details.

There is joy in giving. 🫶 Join us Saturday morning for Feed Everyone. All are welcome, just bring a willing heart and a ...
05/06/2026

There is joy in giving. 🫶 Join us Saturday morning for Feed Everyone. All are welcome, just bring a willing heart and a desire to give back.

This weekend's schedule also offers many other opportunities for joyous connection, and events in purple đź’ś are included in TUA membership.

Our schedule is always evolving—stay connected on social and check the website or link in bio for the latest.

This weekend at The Urban Ashram:✨ Join us for a playful creative adventure where we view the neighborhood with fresh ey...
04/29/2026

This weekend at The Urban Ashram:
✨ Join us for a playful creative adventure where we view the neighborhood with fresh eyes at Saturday's Urban Safari Photo Walk. The theme is "Too Close."
✨ Gain powerful perspective and inspirational insights with Mary Hayes during An Evening with the Channel, Saturday at 6pm. Come with curiosity and an open heart.

Many regular favorites are also on the schedule, including Tai Chi with Tisse, Celestial Resonance: A Weekly Sound Bath Journey, Stop Stressing, Start Shining, and How of Happy: Cultivating Your Unique Path to Fulfillment.

Everything is an invitation. More info: https://www.tuaorlando.com/events

Whether you seek movement, stillness, connection, or release, this week at The Urban Ashram has an opportunity for you. ...
04/26/2026

Whether you seek movement, stillness, connection, or release, this week at The Urban Ashram has an opportunity for you. Join us as it feels right—the invitation is open.

TUA members receive free and unlimited access to the majority of events, and discounts on many others. Visit our Link in Bio for membership information and event details. Together, we create and sustain this sacred space.

04/22/2026

This is that in-between moment. The space where you get to release what’s been heavy… and open to what’s next.

On April 24, join us for Between Worlds, an immersive sound bath led by Sabrina Alicea - R3new U.

You’ll lie down, close your eyes, and be guided by layers of sound. Crystal singing bowls, metal Tibetan bowls, and other instruments designed to help your body soften, your mind quiet, and your energy begin to flow again.

✨ let go of what’s complete
✨ reset your nervous system
✨ step into your next chapter

If something in you is ready…
Reserve your spot now.

Space is limited.

Fri, April 24th at 7pm
The Urban Ashram
Orlando, FL

Link in bio.

How will you hold space for yourself this weekend? Join us at The Urban Ashram to care for your mind, body, and soul.Eve...
04/22/2026

How will you hold space for yourself this weekend? Join us at The Urban Ashram to care for your mind, body, and soul.

Events in purple are free for TUA members. đź’ś

Event info at: https://www.tuaorlando.com/events

04/21/2026

Join us April 24 for a deeply restorative sound bath to release what’s been heavy and step into what’s next.

With live sound by Sabrina Alicea (R3new U)
The Urban Ashram - Orlando, FL
Fri, April 24th @ 7pm
$25

Spots are limited. Link in bio.

Orlando community, join us this week to relax, release, and reset. We can't wait to welcome you. ✨ Just added to the sch...
04/19/2026

Orlando community, join us this week to relax, release, and reset. We can't wait to welcome you.

✨ Just added to the schedule: Between Worlds: A Sound Bath for Letting Go & Entering Your Next Chapter on Friday night.
Let go of what’s been heavy and gently step into what’s next.

Our schedule is always evolving. Follow to see the latest updates or check tuaorlando.com.

Address

310 East New Hampshire Street
Orlando, FL
32804

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 8:45pm
Thursday 4:15pm - 7:45pm
Friday 6pm - 8pm
Saturday 9:45am - 2pm
5:30pm - 8pm
Sunday 1pm - 4pm

Telephone

+14075584696

Website

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