The Urban Ashram

11/01/2025

Today’s Ayurveda Fall Self-Care Workshop with Kathy Glaser was nourishing, connective, and induced a deep breath of self-compassion. ✨🙏🥰

10/30/2025

Feeling that fall shift? 🍁 Kathy Glaser is guiding a beautiful Ayurveda Self-Care Workshop this Saturday — a chance to ground, glow, and reconnect through ancient wisdom and simple, soothing rituals.

Think: warm oils, gentle yoga, nourishing teas, and calm, cozy vibes. 🌿
Join us and give your body (and nervous system) a little love before the holidays begin.

🪷 Saturday, Nov 1 · 11am–1pm | The Urban Ashram
🎟️ $40 General / $20 TUA Members
🔗 Link in bio

10/29/2025

As the seasons shift, your body naturally seeks balance — and Ayurveda offers the roadmap.
Join us for a cozy Fall Self-Care Workshop and learn how to nourish your body and mind with ancient wisdom, soothing rituals, and community connection.

🍁 Gentle yoga & breathwork
🪔 Abhyanga self-massage
☕ Nourishing teas & recipes

✨ Saturday, Nov 1 · 11am–1pm
📍 The Urban Ashram | Orlando
🎟 $40 General / $20 TUA Members - Link in bio

Hosted by Wandering Ashram Yoga & Meditation School

10/23/2025

Join us this Saturday evening at 7:30pm! Link in bio

10/21/2025

✨ A week of movement, music, and mindful connection awaits at The Urban Ashram. Notice that ALL of the events this week are included in the TUA Membership. Whether you’re craving stillness, strength, or soul-level resonance, there’s a space here for you.

🕊 From sunrise Mysore practice to Saturday’s heart-opening Kirtan and Sunday's Partnered Stretching, each gathering is an invitation to return home to yourself — and to community.

See what calls to you this week 💜
www.tuaorlando.com/events

10/21/2025

Come for the music, stay for the magic. ✨

Kirtan with Dana Kaplan
7:30–9pm | The Urban Ashram
Reserve your spot:
https://www.eventbrite.com/e/kirtan-chant-connection-with-dana-kaplan-tickets-1339255712889?aff=oddtdtcreator

💜 Bring your voice, your heart, or your stillness.

10/21/2025

This Saturday night, we gather for something beautiful.
✨ Kirtan: Chant & Connection with Dana Kaplan ✨

Through call-and-response mantras, we quiet the mind, open the heart, and remember what’s most true.

🗓 Saturday, Oct 25 | 7:30–9pm
📍 The Urban Ashram, Orlando
🎟 Reserve your spot:
https://www.eventbrite.com/e/kirtan-chant-connection-with-dana-kaplan-tickets-1339255712889?aff=oddtdtcreator

Come chant. Come connect. Come home.

10/15/2025

What if one morning could shift your entire energy? ✨

You’ve been carrying it all—the stress, the heaviness, the weight of everything you can’t quite name. It’s time to release it.

The Orlando Shamanic Energy Healing Circle is where ancient wisdom meets modern souls seeking transformation. This isn’t just another wellness event—it’s a portal to the healing you’ve been craving.

Picture this: Surrounded by flickering candlelight, the rhythmic pulse of the drum syncs with your heartbeat. You close your eyes. The energy shifts. Something inside you finally... exhales.

🔥 What awaits you: Deep energetic clearing that goes beyond the surface Sacred shamanic journey work guided by experienced practitioners

The kind of community connection that feels like coming home.

A version of yourself that feels lighter, clearer, more aligned

This is for you if:

You’re ready to let go of what no longer serves you

You crave authentic spiritual connection

You know there’s more to healing than what meets the eye

Spaces are limited. Your soul knows if this is calling you. 🌙

📍 Orlando | Link to claim your spot: https://www.eventbrite.com/e/1790062127009?aff=oddtdtcreator

09/28/2025

Cuddle curious? 💫 Tonight at The Urban Ashram we’re hosting a cozy, consent-first workshop—think clear boundaries, opt-in snuggles, and skills for saying yes/no with ease. Come solo or with a friend. Leave regulated, connected, and glow-y. ✨
Grab your spot: link in bio.

09/28/2025

Platonic touch is something our society doesn’t usually make space for. However, safe, consensual, platonic touch has the power to soothe our nervous systems and promote healing and meaningful connection. If you’ve been longing for intentional, caring connection, please join us tonight. ✨❤️✨

Improve your communication skills, make new friends, and unwind with platonic touch in a facilitated cuddle space.

09/12/2025

We created this event for those of us who are craving real connection—something quieter, slower, and more honest. A space to land, sip warm cacao, breathe, move, and share stories without needing to fix anything.

Together, we’ll gather in a circle, share a ceremonial cacao ritual, and experience a guided practice by our friend Tisse, followed by a community-sharing circle. It’s simple, intentional, and grounded in care—for ourselves, and each other.

A portion of the proceeds will support immigrant rights efforts.
✨ Limited spots – RSVP via link in bio.

08/06/2025

The Freedom Family: Songs for Hope & Healing