What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Very Good Mind

Home
United States
Orlando, FL
Very Good Mind

We believe you matter! We take pride on focusing on each person and the unique problems they are facing.

We will make every effort to meet our clients needs in therapy. We want both our therapist and our clients to be committed to the therapeutic process.

07/29/2025

You’ve held it together for years. Of course you’re scared to unravel.

The truth is, EMDR doesn’t require you to re-live the worst moments of your life. With this kind of therapy, you don’t need to talk about every detail. No, you don’t even need to remember everything to experience the healing you've been looking for.

This is because EMDR therapy is a holistic approach backed by neuroscience. It works by helping your brain file away what’s already there, not by dragging you through it.

🧠 Therapy shouldn’t leave you wrecked. It should leave you lighter.

At Very Good Mind, we offer gentle, client-led EMDR therapy online across Florida so you can feel safe, even while healing.

📍 Here’s what it actually looks like: verygoodmind.com ( We're Very Good ).

07/28/2025

There’s a kind of pain that doesn’t show up on scans. A kind of fatigue that won’t correct no matter how clean the labs.

And when you’ve ruled out the physical but the body still won’t settle, it’s worth asking: what else is this system carrying?

Trauma embeds itself in pattern, not pathology. It changes how a person experiences their body, and how their body experiences the world.

Which is why EMDR doesn’t chase the symptom.
It listens for the story the body’s been storing.

We’ve worked with clients whose pain disappeared when their trauma finally did. Not because the pain wasn’t real but because the protection was no longer necessary.

This is the part of healing most people never get to.

We are Very Good.
verygoodmind.com

Providing virtual EMDR therapy to clients throughout Florida.

07/24/2025

You’re not “too sensitive.”
You’re not “emotionally reactive.”
You’re not “bad at relationships.”

You’re a person with a nervous system that learned to protect you.
And sometimes that looked like shutting down. Lashing out. Or overthinking everything.

That’s not character. That’s trauma.

EMDR helps untangle the past from your identity.
It separates who you are from how you learned to survive.

And suddenly, you don’t feel broken.
You feel like yourself — maybe for the first time.

🧠 That’s the EMDR effect.
Reactions settle. Self-worth surfaces. You finally get to be you.

We work with people all over Florida through virtual EMDR therapy — especially those who are ready to stop blaming themselves and start healing for real.

📍 Learn more: verygoodmind.com

07/23/2025

Yoga is great.
Journaling? Yes.
Morning routines? We love a well-lit planner.

But if your nervous system still thinks you’re under threat, all the affirmations in the world won’t hit.

Healing takes more than wellness rituals.
It takes reprocessing the actual experiences that wired your system to brace in the first place.

EMDR goes deeper than insight.
It talks to the part of you that doesn’t speak words but still panics, still freezes, still expects the worst.

You can’t optimize your way out of trauma.
But you can rewire it.

We are Very Good: verygoodmind.com

07/22/2025

You go to work. You show up for people. You keep it together. But your jaw is tight, your sleep sucks, and your mind won’t turn off.

You’ve been in survival mode so long, it feels normal. You’re not falling apart, but you’re not okay, either.

It doesn’t mean you’re weak, it means your nervous system is tired of pretending everything’s fine.

EMDR helps you get out of that state of constant bracing and into a version of life where you actually feel safe.

🧠 You don’t have to wait for an emotional breakdown to justify healing.

At Very Good Mind, we help high-functioning humans across Florida reconnect with peace through virtual EMDR therapy that works.

📍 Ready to feel better than just “fine”? We're Very Good. verygoodmind.com

07/21/2025

If you’ve ever worked with someone who just stops showing up, a client who cancels, goes quiet, or checks out mid-session,
you know how easy it is to assume they’ve given up.

But trauma doesn’t always look like resistance. Sometimes, it looks like a nervous system doing exactly what it learned to do: disappear.

Shutdown isn’t a mindset problem. It’s a survival strategy that once worked when leaving wasn’t an option, and speaking up wasn’t safe.

What gets labeled as avoidance or lack of motivation might actually be a brain trying to conserve energy. Trying to survive the session the same way it survived the original injury: by going still.

EMDR helps the body shift out of freeze so clients don’t have to disappear to feel safe anymore.

As EMDR therapists, we don’t push people through shutdown.
We help them find their way back out.

We are Very Good.
verygoodmind.com

Providing virtual EMDR therapy to clients throughout Florida.

07/17/2025

You laugh out loud. You let yourself relax.
You don’t feel bad for feeling good.

It’s not followed by shame.
It’s not followed by fear.
It’s not followed by, “I don’t deserve this.”

You just feel joy and let it be.

That’s the EMDR effect.

Your brain starts to believe that joy isn’t a setup.
That good things don’t have to be punished.
That feeling safe doesn’t mean you’re about to get hurt again.

EMDR helps rewire the belief that happiness is dangerous.
And in its place, it plants something gentler: permission to feel good.

🧠 Joy stops being the exception. It starts being a state you can stay in.

At Very Good Mind, we help clients across Florida rediscover emotional freedom through virtual EMDR therapy that gets to the root.

📍 Start here: verygoodmind.com

07/16/2025

We know rebellion.
We’ve lived in chaos that made safety feel suspicious.

We know what it’s like to crave intensity —
Because calm felt like a setup.

But here’s the twist:
There is nothing more radical than learning to trust ease.
To not apologize for peace.
To stop picking people who mirror your past and start choosing people who honor your future.

Healing doesn’t have to be loud.
Sometimes it’s a quiet nervous system and a cup of coffee you actually get to enjoy.

We are Very Good: verygoodmind.com

07/15/2025

You’ve processed it. Analyzed it. Ventilated the hell out of it. But your body still reacts like it just happened yesterday.

That’s not because you missed something. It’s because the part of your brain that needs to heal doesn’t speak insight, it speaks experience.

That’s what EMDR is for.
It’s not talk therapy. It’s reprocessing therapy.

Less analyzing, more rewiring.
Less talking about the pain, more moving through it.

🧠 If you’ve hit a wall with talk therapy, you’re NOT the problem.
You’re just ready for a different kind of healing.

At Very Good Mind, we offer virtual EMDR therapy across Florida for people who are ready for a shift — not just a session.

📍 Check us Out. We're Very Good: verygoodmind.com

07/14/2025

When someone’s been tired for years, they’ve already heard every explanation. Adrenals. Hormones. Sleep hygiene. Maybe they’ve even been told it’s “all in their head.”

But trauma doesn’t always show up with flashbacks. Sometimes it looks like shutdown. Like unrelenting fatigue. Like the body’s quiet refusal to power back on no matter how perfect the protocol.

Because when survival mode becomes the baseline, rest stops being restorative. The body stops trusting stillness. It confuses calm with danger, and quiet with threat.

And so the exhaustion stays until we teach the nervous system that it’s safe to let go.

EMDR doesn’t just look at the symptoms. It speaks to the systems behind them.

We are Very Good.
verygoodmind.com

Providing virtual EMDR therapy to clients throughout Florida.

07/07/2025

Progress is sacred.
It’s what you fight for with every session, every adjustment, and every carefully chosen intervention.

But trauma changes how the nervous system reads success. It can’t integrate progress when it still expects danger. So even when the spine aligns, the labs stabilize, the scans clear… something still feels stuck. That stuckness isn’t a failure of care. It’s a reflection of the body still bracing.

When the body doesn’t recognize safety, it won’t surrender into healing. And until that shift happens, the wins won’t feel like wins. They’ll feel like false starts.

This is where EMDR earns its place.
Not to replace what you’re doing but to help it land.

Because healing isn’t just about getting better.
It’s about helping the body realize that it already is.

We are Very Good.
verygoodmind.com

Providing virtual EMDR therapy to clients throughout Florida.

Address

1317 Edgewater Drive #6545
Orlando, FL
32804

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://verygoodmind.com/

Alerts

Be the first to know and let us send you an email when Very Good Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Very Good Mind: