12/06/2024
A perfect video to answer the question “Why do my neck and upper back always hurt so much?”
Your head is roughly the weight of a bowling ball, and all of those muscles in your neck help your spine to support it! If this system becomes even a little imbalanced, it can cause neck pain, headaches, migraines, trigger points, and so much more.
Massage can help either maintain this balance, or alleviate problems caused by imbalance. Remember!!! Massage is not a luxury; it is an INVESTMENT.